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Don Frega -
Ironman 70.3 Steelhead 2017

Quick facts

1261/917/90All/Gender/AG

M50-54Age group

1516Bib number

USANationality


39:25	3:18:53	2:23:04	6:37:55

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Compare Don Frega with other athletes!

1516 Frega

1536 Krieger ×

1513 Ficken ×

1567 Smith ×

1552 Morris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:25	00:39:25	02:04 min/100m	-03:01 (43.) ●	-02:12 (419.) ●	-02:53 (618.) ●
Transition		00:50:34	00:11:09	-	+04:44 (112.) ●	+05:06 (1024.) ●	+05:05 (1599.) ●
Bike	3.2 km	00:56:59	00:06:25	29.92 km/h	+00:38 (103.) ●	+00:39 (921.) ●	+00:28 (1323.) ●
Bike	37.7 km	02:12:12	01:15:13	27.52 km/h	+09:53 (105.) ●	+10:54 (978.) ●	+08:46 (1432.) ●
Bike	59.3 km	03:00:27	00:48:15	26.86 km/h	+06:40 (104.) ●	+07:13 (964.) ●	+05:39 (1387.) ●
Bike	90.3 km	04:09:27	01:09:00	26.96 km/h	+09:16 (107.) ●	+09:41 (947.) ●	+07:37 (1357.) ●
Bike	90.3 km	04:09:27	03:18:53	27.24 km/h	+26:27 (105.) ●	+28:27 (965.) ●	+22:30 (1391.) ●
Transition		04:14:51	00:05:24	-	+00:06 (65.) ●	+00:21 (675.) ●	+00:19 (1021.) ●
Run	3.6 km	04:38:53	00:24:02	06:40 min/km	+01:26 (80.) ●	+02:22 (815.) ●	+01:39 (1163.) ●
Run	7.7 km	05:03:52	00:24:59	06:05 min/km	+00:42 (72.) ●	+01:59 (749.) ●	+01:13 (1065.) ●
Run	11.9 km	05:30:48	00:26:56	06:24 min/km	+00:57 (73.) ●	+02:05 (723.) ●	+01:25 (1042.) ●
Run	15.9 km	05:58:31	00:27:43	06:55 min/km	+01:35 (72.) ●	+02:58 (756.) ●	+02:20 (1119.) ●
Run	20.8 km	06:36:31	00:38:00	07:45 min/km	+02:56 (78.) ●	+04:32 (787.) ●	+03:52 (1197.) ●
Run	21.1 km	06:37:55	00:01:24	04:39 min/km	-00:11 (27.) ●	-00:07 (374.) ●	-00:09 (506.) ●
Run	21.1 km	06:37:55	02:23:04	06:46 min/km	+07:25 (74.) ●	+13:49 (758.) ●	+10:20 (1112.) ●
Total	113.3 km	06:37:55	06:37:55	17.08 km/h	+35:41 (90.) ●	+45:31 (917.) ●	+35:21 (1261.) ●

Ovr	Gen	Div	Name	#	AG
1225	897	85	Sean Ainsworth	1488	M50-54	USA	00:40:54	03:05:54	02:31:47	06:34:05
1226	898	86	Greg Tuel	1934	M50-54	USA	00:47:25	02:55:28	02:34:46	06:34:08
1238	903	87	Patrick Odonohue	1555	M50-54	USA	00:45:05	02:52:47	02:45:38	06:35:39
1240	905	88	Edward Krieger	1536	M50-54	USA	00:53:14	03:08:53	02:19:18	06:35:47
1245	908	89	Eric Ficken	1513	M50-54	USA	00:40:52	02:54:42	02:48:17	06:36:13
1261	917	90	Don Frega	1516	M50-54	USA	00:39:25	03:18:53	02:23:04	06:37:55
1279	930	91	Douglas Smith	1567	M50-54	USA	00:49:21	03:05:41	02:30:03	06:40:21
1291	937	92	Brett Morris	1552	M50-54	USA	00:44:34	02:55:57	02:49:02	06:42:08
1307	946	93	Thomas Wixson	1582	M50-54	USA	00:39:03	03:01:45	02:51:11	06:43:50
1310	949	94	Saide Eid	1993	M50-54	CAN	00:44:46	02:52:49	02:55:01	06:44:03

All Results

Statistics: Ironman 70.3 Steelhead 2017

Results: Ironman 70.3 Steelhead 2017

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