Michael Method -
Ironman 70.3 Steelhead 2017
Quick facts
154/129/2All/Gender/AG
M55-59Age group
1614Bib number
USANationality
31:38 | 2:28:56 | 1:42:59 | 4:54:58 |
Compare Michael Method with other athletes!
1614 Method
195 Falke ×
1636 Stubbs ×
274 Warszawski ×
198 Oehrle ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:38 | 00:31:38 | 01:39 min/100m | -12:38 (2.) ● | -09:59 (65.) ● | -10:40 (83.) ● |
Transition | 00:37:16 | 00:05:38 | - | -01:07 (39.) ● | -00:25 (526.) ● | -00:26 (814.) ● | |
Bike | 3.2 km | 00:42:32 | 00:05:16 | 36.46 km/h | -00:37 (11.) ● | -00:30 (243.) ● | -00:41 (278.) ● |
Bike | 37.7 km | 01:39:56 | 00:57:24 | 36.06 km/h | -08:29 (6.) ● | -06:55 (161.) ● | -09:03 (181.) ● |
Bike | 59.3 km | 02:14:48 | 00:34:52 | 37.17 km/h | -06:52 (1.) ● | -06:10 (95.) ● | -07:44 (101.) ● |
Bike | 90.3 km | 03:06:12 | 00:51:24 | 36.19 km/h | -09:14 (5.) ● | -07:55 (136.) ● | -09:59 (161.) ● |
Bike | 90.3 km | 03:06:12 | 02:28:56 | 36.38 km/h | -25:12 (3.) ● | -21:30 (127.) ● | -27:27 (148.) ● |
Transition | 03:11:59 | 00:05:47 | - | +00:14 (49.) ● | +00:44 (742.) ● | +00:42 (1132.) ● | |
Run | 3.6 km | 03:30:03 | 00:18:04 | 05:01 min/km | -05:01 (2.) ● | -03:36 (191.) ● | -04:19 (236.) ● |
Run | 7.7 km | 03:48:57 | 00:18:54 | 04:36 min/km | -05:38 (4.) ● | -04:06 (209.) ● | -04:52 (267.) ● |
Run | 11.9 km | 04:08:42 | 00:19:45 | 04:42 min/km | -06:31 (2.) ● | -05:06 (172.) ● | -05:46 (222.) ● |
Run | 15.9 km | 04:27:54 | 00:19:12 | 04:48 min/km | -06:40 (3.) ● | -05:33 (157.) ● | -06:11 (203.) ● |
Run | 20.8 km | 04:53:42 | 00:25:48 | 05:15 min/km | -08:57 (3.) ● | -07:40 (149.) ● | -08:20 (195.) ● |
Run | 21.1 km | 04:54:58 | 00:01:16 | 04:13 min/km | -00:19 (5.) ● | -00:15 (185.) ● | -00:17 (234.) ● |
Run | 21.1 km | 04:54:58 | 01:42:59 | 04:52 min/km | -33:06 (2.) ● | -26:16 (165.) ● | -29:45 (211.) ● |
Total | 113.3 km | 04:54:58 | 04:54:58 | 23.05 km/h | -01:11:49 (2.) ● | -57:26 (129.) ● | -01:07:36 (154.) ● |