Mike Hernberg -
Ironman 70.3 Steelhead 2017

  Quick facts

1275/926/23All/Gender/AG

M60-64Age group

1657Bib number

USANationality

38:543:08:322:32:16 6:40:02

  Compare Mike Hernberg with other athletes!

1657 Hernberg
1963 Thomas × 
1666 Orr × 
1961 Keener × 
1661 McCaffrey × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:54 00:38:5402:02 min/100m-05:04 (10.) -02:43 (389.) -03:24 (567.)
Transition 00:50:03 00:11:09 - +04:00 (31.) +05:06 (1025.) +05:05 (1600.)
Bike3.2 km 00:55:55 00:05:5232.73 km/h-00:10 (12.) +00:06 (638.) -00:05 (815.)
Bike37.7 km 02:05:10 01:09:1529.89 km/h+02:22 (21.) +04:56 (823.) +02:48 (1105.)
Bike59.3 km 02:50:02 00:44:5228.89 km/h+02:17 (22.) +03:50 (865.) +02:16 (1166.)
Bike90.3 km 03:58:35 01:08:3327.13 km/h+07:24 (27.) +09:14 (935.) +07:10 (1341.)
Bike90.3 km 03:58:35 03:08:3228.74 km/h+11:53 (22.) +18:06 (881.) +12:09 (1206.)
Transition 04:07:46 00:09:11 - +03:38 (31.) +04:08 (1010.) +04:06 (1575.)
Run3.6 km 04:31:15 00:23:2906:31 min/km+00:07 (17.) +01:49 (773.) +01:06 (1094.)
Run7.7 km 04:56:17 00:25:0206:06 min/km+00:22 (18.) +02:02 (753.) +01:16 (1069.)
Run11.9 km 05:23:40 00:27:2306:31 min/km+01:01 (18.) +02:32 (749.) +01:52 (1097.)
Run15.9 km 05:55:34 00:31:5407:58 min/km+05:06 (26.) +07:09 (952.) +06:31 (1441.)
Run20.8 km 06:38:22 00:42:4808:44 min/km+06:39 (25.) +09:20 (957.) +08:40 (1457.)
Run21.1 km 06:40:02 00:01:4005:33 min/km±00:00 (19.) +00:09 (788.) +00:07 (1165.)
Run21.1 km 06:40:02 02:32:1607:12 min/km+13:15 (22.) +23:01 (862.) +19:32 (1287.)
Total 113.3 km 06:40:02 06:40:0216.99 km/h+27:42 (23.) +47:38 (926.) +37:28 (1275.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance