Paul Spica -
Ironman 70.3 Steelhead 2017
Quick facts
840/659/14All/Gender/AG
M60-64Age group
1669Bib number
USANationality
43:17 | 2:52:15 | 2:11:11 | 5:59:58 |
Compare Paul Spica with other athletes!
1669 Spica
275 Henderson ×
1645 Colley ×
1652 Duke ×
1643 Ammeson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:17 | 00:43:17 | 02:16 min/100m | -00:41 (17.) ● | +01:40 (688.) ● | +00:59 (1000.) ● |
Transition | 00:52:03 | 00:08:46 | - | +01:37 (21.) ● | +02:43 (931.) ● | +02:42 (1455.) ● | |
Bike | 3.2 km | 00:58:47 | 00:06:44 | 28.51 km/h | +00:42 (30.) ● | +00:58 (1000.) ● | +00:47 (1489.) ● |
Bike | 37.7 km | 02:03:56 | 01:05:09 | 31.77 km/h | -01:44 (14.) ● | +00:50 (624.) ● | -01:18 (778.) ● |
Bike | 59.3 km | 02:44:54 | 00:40:58 | 31.64 km/h | -01:37 (14.) ● | -00:04 (591.) ● | -01:38 (720.) ● |
Bike | 90.3 km | 03:44:18 | 00:59:24 | 31.31 km/h | -01:45 (15.) ● | +00:05 (613.) ● | -01:59 (765.) ● |
Bike | 90.3 km | 03:44:18 | 02:52:15 | 31.45 km/h | -04:24 (16.) ● | +01:49 (615.) ● | -04:08 (766.) ● |
Transition | 03:48:47 | 00:04:29 | - | -01:04 (11.) ● | -00:34 (470.) ● | -00:36 (716.) ● | |
Run | 3.6 km | 04:11:08 | 00:22:21 | 06:12 min/km | -01:01 (15.) ● | +00:41 (672.) ● | -00:02 (922.) ● |
Run | 7.7 km | 04:34:38 | 00:23:30 | 05:43 min/km | -01:10 (15.) ● | +00:30 (637.) ● | -00:16 (881.) ● |
Run | 11.9 km | 04:59:30 | 00:24:52 | 05:55 min/km | -01:30 (15.) ● | +00:01 (593.) ● | -00:39 (815.) ● |
Run | 15.9 km | 05:24:28 | 00:24:58 | 06:14 min/km | -01:50 (12.) ● | +00:13 (590.) ● | -00:25 (827.) ● |
Run | 20.8 km | 05:58:23 | 00:33:55 | 06:55 min/km | -02:14 (13.) ● | +00:27 (598.) ● | -00:13 (855.) ● |
Run | 21.1 km | 05:59:58 | 00:01:35 | 05:16 min/km | -00:05 (13.) ● | +00:04 (667.) ● | +00:02 (967.) ● |
Run | 21.1 km | 05:59:58 | 02:11:11 | 06:13 min/km | -07:50 (13.) ● | +01:56 (611.) ● | -01:33 (848.) ● |
Total | 113.3 km | 05:59:58 | 05:59:58 | 18.89 km/h | -12:22 (14.) ● | +07:34 (659.) ● | -02:36 (840.) ● |