Laura Lanoue -
Ironman 70.3 Steelhead 2017

  Quick facts

465/86/8All/Gender/AG

F45-49Age group

1759Bib number

CANNationality

35:552:42:272:02:28 5:30:28

  Compare Laura Lanoue with other athletes!

1759 Lanoue
672 Harshman × 
710 Takata × 
1766 Teed × 
1753 Barron × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:55 00:35:5501:53 min/100m-09:12 (5.) -07:40 (77.) -06:23 (302.)
Transition 00:41:07 00:05:12 - -01:17 (24.) -01:01 (208.) -00:52 (679.)
Bike3.2 km 00:46:44 00:05:3734.18 km/h-00:35 (11.) -00:41 (84.) -00:20 (563.)
Bike37.7 km 01:48:59 01:02:1533.25 km/h-07:50 (9.) -08:12 (75.) -04:12 (533.)
Bike59.3 km 02:28:30 00:39:3132.8 km/h-05:34 (9.) -05:58 (72.) -03:05 (541.)
Bike90.3 km 03:23:34 00:55:0433.78 km/h-09:11 (7.) -10:02 (57.) -06:19 (393.)
Bike90.3 km 03:23:34 02:42:2733.35 km/h-23:10 (8.) -24:53 (69.) -13:56 (477.)
Transition 03:28:00 00:04:26 - -01:00 (25.) -00:56 (183.) -00:39 (696.)
Run3.6 km 03:49:09 00:21:0905:52 min/km-03:20 (19.) -02:42 (147.) -01:14 (693.)
Run7.7 km 04:10:50 00:21:4105:17 min/km-04:21 (17.) -03:40 (128.) -02:05 (608.)
Run11.9 km 04:34:26 00:23:3605:37 min/km-04:06 (21.) -03:18 (147.) -01:55 (637.)
Run15.9 km 04:57:19 00:22:5305:43 min/km-04:40 (16.) -03:47 (129.) -02:30 (566.)
Run20.8 km 05:28:54 00:31:3506:26 min/km-05:28 (22.) -03:54 (159.) -02:33 (639.)
Run21.1 km 05:30:28 00:01:3405:13 min/km-00:08 (28.) -00:03 (242.) +00:01 (910.)
Run21.1 km 05:30:28 02:02:2805:48 min/km-22:03 (18.) -17:24 (138.) -10:16 (596.)
Total 113.3 km 05:30:28 05:30:2820.57 km/h-56:42 (8.) -51:54 (86.) -32:06 (465.)

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