Laura Lanoue -
Ironman 70.3 Steelhead 2017
Quick facts
465/86/8All/Gender/AG
F45-49Age group
1759Bib number
CANNationality
35:55 | 2:42:27 | 2:02:28 | 5:30:28 |
Compare Laura Lanoue with other athletes!
1759 Lanoue
672 Harshman ×
710 Takata ×
1766 Teed ×
1753 Barron ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:55 | 00:35:55 | 01:53 min/100m | -09:12 (5.) ● | -07:40 (77.) ● | -06:23 (302.) ● |
Transition | 00:41:07 | 00:05:12 | - | -01:17 (24.) ● | -01:01 (208.) ● | -00:52 (679.) ● | |
Bike | 3.2 km | 00:46:44 | 00:05:37 | 34.18 km/h | -00:35 (11.) ● | -00:41 (84.) ● | -00:20 (563.) ● |
Bike | 37.7 km | 01:48:59 | 01:02:15 | 33.25 km/h | -07:50 (9.) ● | -08:12 (75.) ● | -04:12 (533.) ● |
Bike | 59.3 km | 02:28:30 | 00:39:31 | 32.8 km/h | -05:34 (9.) ● | -05:58 (72.) ● | -03:05 (541.) ● |
Bike | 90.3 km | 03:23:34 | 00:55:04 | 33.78 km/h | -09:11 (7.) ● | -10:02 (57.) ● | -06:19 (393.) ● |
Bike | 90.3 km | 03:23:34 | 02:42:27 | 33.35 km/h | -23:10 (8.) ● | -24:53 (69.) ● | -13:56 (477.) ● |
Transition | 03:28:00 | 00:04:26 | - | -01:00 (25.) ● | -00:56 (183.) ● | -00:39 (696.) ● | |
Run | 3.6 km | 03:49:09 | 00:21:09 | 05:52 min/km | -03:20 (19.) ● | -02:42 (147.) ● | -01:14 (693.) ● |
Run | 7.7 km | 04:10:50 | 00:21:41 | 05:17 min/km | -04:21 (17.) ● | -03:40 (128.) ● | -02:05 (608.) ● |
Run | 11.9 km | 04:34:26 | 00:23:36 | 05:37 min/km | -04:06 (21.) ● | -03:18 (147.) ● | -01:55 (637.) ● |
Run | 15.9 km | 04:57:19 | 00:22:53 | 05:43 min/km | -04:40 (16.) ● | -03:47 (129.) ● | -02:30 (566.) ● |
Run | 20.8 km | 05:28:54 | 00:31:35 | 06:26 min/km | -05:28 (22.) ● | -03:54 (159.) ● | -02:33 (639.) ● |
Run | 21.1 km | 05:30:28 | 00:01:34 | 05:13 min/km | -00:08 (28.) ● | -00:03 (242.) ● | +00:01 (910.) ● |
Run | 21.1 km | 05:30:28 | 02:02:28 | 05:48 min/km | -22:03 (18.) ● | -17:24 (138.) ● | -10:16 (596.) ● |
Total | 113.3 km | 05:30:28 | 05:30:28 | 20.57 km/h | -56:42 (8.) ● | -51:54 (86.) ● | -32:06 (465.) ● |