Greg Roa -
Ironman 70.3 Steelhead 2017
Quick facts
1056/793/143All/Gender/AG
M40-44Age group
1879Bib number
USANationality
41:45 | 3:01:22 | 2:22:22 | 6:18:48 |
Compare Greg Roa with other athletes!
1879 Roa
1348 Walton ×
1293 Mietelski ×
1232 Davis ×
1297 Nichols ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:45 | 00:41:45 | 02:11 min/100m | +00:01 (106.) ● | +00:08 (579.) ● | -00:33 (837.) ● |
Transition | 00:49:51 | 00:08:06 | - | +02:03 (164.) ● | +02:03 (881.) ● | +02:02 (1359.) ● | |
Bike | 3.2 km | 00:55:59 | 00:06:08 | 31.3 km/h | +00:24 (150.) ● | +00:22 (808.) ● | +00:11 (1103.) ● |
Bike | 37.7 km | 02:03:22 | 01:07:23 | 30.72 km/h | +03:23 (144.) ● | +03:04 (744.) ● | +00:56 (963.) ● |
Bike | 59.3 km | 02:48:16 | 00:44:54 | 28.86 km/h | +04:06 (162.) ● | +03:52 (866.) ● | +02:18 (1167.) ● |
Bike | 90.3 km | 03:51:13 | 01:02:57 | 29.55 km/h | +04:14 (146.) ● | +03:38 (787.) ● | +01:34 (1048.) ● |
Bike | 90.3 km | 03:51:13 | 03:01:22 | 29.87 km/h | +12:07 (149.) ● | +10:56 (795.) ● | +04:59 (1057.) ● |
Transition | 03:56:26 | 00:05:13 | - | +00:06 (116.) ● | +00:10 (639.) ● | +00:08 (966.) ● | |
Run | 3.6 km | 04:17:47 | 00:21:21 | 05:55 min/km | -00:22 (94.) ● | -00:19 (550.) ● | -01:02 (737.) ● |
Run | 7.7 km | 04:43:09 | 00:25:22 | 06:11 min/km | +02:30 (144.) ● | +02:22 (773.) ● | +01:36 (1109.) ● |
Run | 11.9 km | 05:12:57 | 00:29:48 | 07:05 min/km | +05:01 (164.) ● | +04:57 (882.) ● | +04:17 (1323.) ● |
Run | 15.9 km | 05:39:25 | 00:26:28 | 06:37 min/km | +01:51 (130.) ● | +01:43 (695.) ● | +01:05 (1005.) ● |
Run | 20.8 km | 06:17:12 | 00:37:47 | 07:42 min/km | +04:39 (139.) ● | +04:19 (778.) ● | +03:39 (1179.) ● |
Run | 21.1 km | 06:18:48 | 00:01:36 | 05:19 min/km | +00:05 (130.) ● | +00:05 (709.) ● | +00:03 (1023.) ● |
Run | 21.1 km | 06:18:48 | 02:22:22 | 06:44 min/km | +13:44 (140.) ● | +13:07 (750.) ● | +09:38 (1098.) ● |
Total | 113.3 km | 06:18:48 | 06:18:48 | 17.95 km/h | +28:01 (143.) ● | +26:24 (793.) ● | +16:14 (1056.) ● |