Mark Grell -
Ironman 70.3 Steelhead 2017
Quick facts
1203/884/132All/Gender/AG
M45-49Age group
1891Bib number
USANationality
38:34 | 3:08:23 | 2:30:54 | 6:32:12 |
Compare Mark Grell with other athletes!
1891 Grell
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1895 Lalone ×
1422 Ludwig ×
1424 Manfroi ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:34 | 00:38:34 | 02:01 min/100m | -03:06 (59.) ● | -03:03 (370.) ● | -03:44 (531.) ● |
Transition | 00:45:10 | 00:06:36 | - | +00:18 (110.) ● | +00:33 (714.) ● | +00:32 (1090.) ● | |
Bike | 3.2 km | 00:51:10 | 00:06:00 | 32 km/h | +00:09 (117.) ● | +00:14 (731.) ● | +00:03 (960.) ● |
Bike | 37.7 km | 02:01:17 | 01:10:07 | 29.52 km/h | +05:49 (135.) ● | +05:48 (856.) ● | +03:40 (1163.) ● |
Bike | 59.3 km | 02:46:30 | 00:45:13 | 28.66 km/h | +04:11 (138.) ● | +04:11 (877.) ● | +02:37 (1187.) ● |
Bike | 90.3 km | 03:53:33 | 01:07:03 | 27.74 km/h | +08:07 (144.) ● | +07:44 (902.) ● | +05:40 (1264.) ● |
Bike | 90.3 km | 03:53:33 | 03:08:23 | 28.76 km/h | +18:16 (141.) ● | +17:57 (880.) ● | +12:00 (1203.) ● |
Transition | 04:01:18 | 00:07:45 | - | +02:31 (148.) ● | +02:42 (949.) ● | +02:40 (1471.) ● | |
Run | 3.6 km | 04:22:25 | 00:21:07 | 05:51 min/km | -00:59 (79.) ● | -00:33 (516.) ● | -01:16 (683.) ● |
Run | 7.7 km | 04:46:33 | 00:24:08 | 05:53 min/km | +00:38 (103.) ● | +01:08 (684.) ● | +00:22 (960.) ● |
Run | 11.9 km | 05:15:04 | 00:28:31 | 06:47 min/km | +03:05 (125.) ● | +03:40 (807.) ● | +03:00 (1206.) ● |
Run | 15.9 km | 05:47:35 | 00:32:31 | 08:07 min/km | +07:07 (149.) ● | +07:46 (975.) ● | +07:08 (1479.) ● |
Run | 20.8 km | 06:30:15 | 00:42:40 | 08:42 min/km | +08:20 (143.) ● | +09:12 (951.) ● | +08:32 (1450.) ● |
Run | 21.1 km | 06:32:12 | 00:01:57 | 06:29 min/km | +00:24 (151.) ● | +00:26 (981.) ● | +00:24 (1522.) ● |
Run | 21.1 km | 06:32:12 | 02:30:54 | 07:09 min/km | +18:35 (129.) ● | +21:39 (845.) ● | +18:10 (1265.) ● |
Total | 113.3 km | 06:32:12 | 06:32:12 | 17.33 km/h | +36:34 (132.) ● | +39:48 (884.) ● | +29:38 (1203.) ● |