John Vanalsburg -
Ironman 70.3 Steelhead 2017
Quick facts
169/143/16All/Gender/AG
M45-49Age group
262Bib number
USANationality
33:57 | 2:28:03 | 1:46:53 | 4:57:16 |
Compare John Vanalsburg with other athletes!
262 Vanalsburg
182 Ives ×
1413 Jarvis ×
256 Callozzo ×
1389 Ehrhardt ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:57 | 00:33:57 | 01:47 min/100m | -07:43 (17.) ● | -07:40 (130.) ● | -08:21 (178.) ● |
Transition | 00:38:30 | 00:04:33 | - | -01:45 (40.) ● | -01:30 (301.) ● | -01:31 (458.) ● | |
Bike | 3.2 km | 00:43:40 | 00:05:10 | 37.16 km/h | -00:41 (19.) ● | -00:36 (179.) ● | -00:47 (202.) ● |
Bike | 37.7 km | 01:40:52 | 00:57:12 | 36.19 km/h | -07:06 (19.) ● | -07:07 (149.) ● | -09:15 (169.) ● |
Bike | 59.3 km | 02:16:35 | 00:35:43 | 36.29 km/h | -05:19 (16.) ● | -05:19 (129.) ● | -06:53 (149.) ● |
Bike | 90.3 km | 03:06:33 | 00:49:58 | 37.22 km/h | -08:58 (12.) ● | -09:21 (94.) ● | -11:25 (110.) ● |
Bike | 90.3 km | 03:06:33 | 02:28:03 | 36.6 km/h | -22:04 (14.) ● | -22:23 (109.) ● | -28:20 (125.) ● |
Transition | 03:10:23 | 00:03:50 | - | -01:24 (54.) ● | -01:13 (334.) ● | -01:15 (518.) ● | |
Run | 3.6 km | 03:29:34 | 00:19:11 | 05:19 min/km | -02:55 (39.) ● | -02:29 (288.) ● | -03:12 (374.) ● |
Run | 7.7 km | 03:48:33 | 00:18:59 | 04:37 min/km | -04:31 (29.) ● | -04:01 (213.) ● | -04:47 (272.) ● |
Run | 11.9 km | 04:09:09 | 00:20:36 | 04:54 min/km | -04:50 (34.) ● | -04:15 (225.) ● | -04:55 (297.) ● |
Run | 15.9 km | 04:28:52 | 00:19:43 | 04:55 min/km | -05:41 (27.) ● | -05:02 (189.) ● | -05:40 (247.) ● |
Run | 20.8 km | 04:55:53 | 00:27:01 | 05:30 min/km | -07:19 (31.) ● | -06:27 (201.) ● | -07:07 (265.) ● |
Run | 21.1 km | 04:57:16 | 00:01:23 | 04:36 min/km | -00:10 (50.) ● | -00:08 (334.) ● | -00:10 (443.) ● |
Run | 21.1 km | 04:57:16 | 01:46:53 | 05:03 min/km | -25:26 (31.) ● | -22:22 (211.) ● | -25:51 (277.) ● |
Total | 113.3 km | 04:57:16 | 04:57:16 | 22.87 km/h | -58:22 (16.) ● | -55:08 (143.) ● | -01:05:18 (169.) ● |