Frank Castro -
Ironman 70.3 Steelhead 2017
Quick facts
503/410/19All/Gender/AG
M55-59Age group
270Bib number
USANationality
37:22 | 2:35:21 | 2:07:45 | 5:34:00 |
Compare Frank Castro with other athletes!
270 Castro
1605 Heintz ×
272 Van Sickle ×
1599 Goldberg ×
1585 Benson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:22 | 00:37:22 | 01:58 min/100m | -06:54 (14.) ● | -04:15 (296.) ● | -04:56 (419.) ● |
Transition | 00:45:29 | 00:08:07 | - | +01:22 (59.) ● | +02:04 (882.) ● | +02:03 (1360.) ● | |
Bike | 3.2 km | 00:50:44 | 00:05:15 | 36.57 km/h | -00:38 (10.) ● | -00:31 (228.) ● | -00:42 (258.) ● |
Bike | 37.7 km | 01:49:21 | 00:58:37 | 35.31 km/h | -07:16 (13.) ● | -05:42 (224.) ● | -07:50 (253.) ● |
Bike | 59.3 km | 02:26:44 | 00:37:23 | 34.67 km/h | -04:21 (16.) ● | -03:39 (243.) ● | -05:13 (278.) ● |
Bike | 90.3 km | 03:20:50 | 00:54:06 | 34.38 km/h | -06:32 (15.) ● | -05:13 (273.) ● | -07:17 (323.) ● |
Bike | 90.3 km | 03:20:50 | 02:35:21 | 34.88 km/h | -18:47 (12.) ● | -15:05 (231.) ● | -21:02 (270.) ● |
Transition | 03:26:15 | 00:05:25 | - | -00:08 (43.) ● | +00:22 (677.) ● | +00:20 (1024.) ● | |
Run | 3.6 km | 03:48:06 | 00:21:51 | 06:04 min/km | -01:14 (32.) ● | +00:11 (614.) ● | -00:32 (829.) ● |
Run | 7.7 km | 04:10:56 | 00:22:50 | 05:34 min/km | -01:42 (32.) ● | -00:10 (588.) ● | -00:56 (803.) ● |
Run | 11.9 km | 04:35:41 | 00:24:45 | 05:53 min/km | -01:31 (33.) ● | -00:06 (586.) ● | -00:46 (806.) ● |
Run | 15.9 km | 05:00:17 | 00:24:36 | 06:09 min/km | -01:16 (36.) ● | -00:09 (559.) ● | -00:47 (781.) ● |
Run | 20.8 km | 05:32:26 | 00:32:09 | 06:33 min/km | -02:36 (28.) ● | -01:19 (496.) ● | -01:59 (699.) ● |
Run | 21.1 km | 05:34:00 | 00:01:34 | 05:13 min/km | -00:01 (35.) ● | +00:03 (636.) ● | +00:01 (901.) ● |
Run | 21.1 km | 05:34:00 | 02:07:45 | 06:03 min/km | -08:20 (34.) ● | -01:30 (546.) ● | -04:59 (758.) ● |
Total | 113.3 km | 05:34:00 | 05:34:00 | 20.35 km/h | -32:47 (19.) ● | -18:24 (410.) ● | -28:34 (503.) ● |