aidiagnostics

Ad

Samantha Costas -
Ironman 70.3 Steelhead 2017

Quick facts

1236/335/45All/Gender/AG

F25-29Age group

361Bib number

USANationality


38:40	3:40:17	2:07:10	6:35:07

aidiagnostics

Ad

Compare Samantha Costas with other athletes!

361 Costas

385 Mathos ×

401 Reynolds ×

405 Rosul ×

403 Rojas ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:40	00:38:40	02:02 min/100m	-01:30 (29.) ●	-04:55 (144.) ●	-03:38 (544.) ●
Transition		00:43:10	00:04:30	-	-01:22 (17.) ●	-01:43 (132.) ●	-01:34 (452.) ●
Bike	3.2 km	01:22:46	00:39:36	4.85 km/h	+32:56 (67.) ●	+33:18 (534.) ●	+33:39 (1651.) ●
Bike	37.7 km	02:33:47	01:11:01	29.15 km/h	+00:13 (38.) ●	+00:34 (292.) ●	+04:34 (1214.) ●
Bike	59.3 km	03:18:10	00:44:23	29.2 km/h	-01:23 (29.) ●	-01:06 (253.) ●	+01:47 (1130.) ●
Bike	90.3 km	04:23:27	01:05:17	28.49 km/h	-00:47 (34.) ●	+00:11 (284.) ●	+03:54 (1174.) ●
Bike	90.3 km	04:23:27	03:40:17	24.6 km/h	+30:59 (61.) ●	+32:57 (491.) ●	+43:54 (1580.) ●
Transition		04:27:57	00:04:30	-	-00:26 (29.) ●	-00:52 (195.) ●	-00:35 (723.) ●
Run	3.6 km	04:49:36	00:21:39	06:00 min/km	-01:18 (27.) ●	-02:12 (177.) ●	-00:44 (795.) ●
Run	7.7 km	05:12:10	00:22:34	05:30 min/km	-02:04 (22.) ●	-02:47 (168.) ●	-01:12 (761.) ●
Run	11.9 km	05:36:36	00:24:26	05:49 min/km	-01:53 (24.) ●	-02:28 (180.) ●	-01:05 (763.) ●
Run	15.9 km	06:01:38	00:25:02	06:15 min/km	-01:12 (26.) ●	-01:38 (208.) ●	-00:21 (837.) ●
Run	20.8 km	06:33:41	00:32:03	06:32 min/km	-02:49 (22.) ●	-03:26 (176.) ●	-02:05 (691.) ●
Run	21.1 km	06:35:07	00:01:26	04:46 min/km	-00:07 (20.) ●	-00:11 (141.) ●	-00:07 (612.) ●
Run	21.1 km	06:35:07	02:07:10	06:01 min/km	-09:23 (23.) ●	-12:42 (175.) ●	-05:34 (737.) ●
Total	113.3 km	06:35:07	06:35:07	17.21 km/h	+18:18 (45.) ●	+12:45 (335.) ●	+32:33 (1236.) ●

Ovr	Gen	Div	Name	#	AG
1172	309	40	Anna Ruedig	406	F25-29	USA	00:43:42	03:08:05	02:25:53	06:29:01
1182	313	41	Kierstyn Hibner	1699	F25-29	USA	00:39:04	02:54:35	02:42:58	06:30:15
1187	315	42	Kathryn England	1697	F25-29	USA	00:40:49	03:03:50	02:38:13	06:30:39
1188	316	43	Elyse Mathos	385	F25-29	USA	00:33:55	03:11:19	02:36:33	06:30:42
1210	321	44	Monica Reynolds	401	F25-29	USA	00:35:34	03:20:52	02:28:19	06:32:53
1236	335	45	Samantha Costas	361	F25-29	USA	00:38:40	03:40:17	02:07:10	06:35:07
1270	347	46	Jessica Rosul	405	F25-29	USA	00:43:09	03:11:54	02:34:02	06:39:20
1298	357	47	Rosemary Rojas	403	F25-29	USA	00:44:12	03:20:07	02:27:37	06:42:49
1305	361	48	Lisa Mrzlack	389	F25-29	USA	00:44:00	03:24:44	02:20:14	06:43:35
1314	363	49	Emily Satter	407	F25-29	USA	00:44:16	03:16:15	02:32:36	06:44:53

All Results

Statistics: Ironman 70.3 Steelhead 2017

Results: Ironman 70.3 Steelhead 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read