aidiagnostics

Ad

Valerie Perona -
Ironman 70.3 Steelhead 2017

Quick facts

1147/298/51All/Gender/AG

F30-34Age group

462Bib number

USANationality


43:04	3:07:24	2:25:24	6:26:37

aidiagnostics

Ad

Compare Valerie Perona with other athletes!

462 Perona

304 Bittencourt ×

485 West ×

314 Vestal ×

469 Rozina ×

424 Buhrt ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:04	00:43:04	02:16 min/100m	+00:25 (49.) ●	-00:31 (270.) ●	+00:46 (976.) ●
Transition		00:49:42	00:06:38	-	+00:44 (60.) ●	+00:25 (333.) ●	+00:34 (1094.) ●
Bike	3.2 km	00:55:44	00:06:02	31.82 km/h	-00:10 (34.) ●	-00:16 (213.) ●	+00:05 (990.) ●
Bike	37.7 km	02:05:15	01:09:31	29.78 km/h	-02:07 (38.) ●	-00:56 (257.) ●	+03:04 (1127.) ●
Bike	59.3 km	02:50:45	00:45:30	28.48 km/h	-00:35 (45.) ●	+00:01 (282.) ●	+02:54 (1198.) ●
Bike	90.3 km	03:57:06	01:06:21	28.03 km/h	-00:01 (44.) ●	+01:15 (304.) ●	+04:58 (1222.) ●
Bike	90.3 km	03:57:06	03:07:24	28.91 km/h	-02:53 (43.) ●	+00:04 (281.) ●	+11:01 (1185.) ●
Transition		04:01:13	00:04:07	-	-01:07 (24.) ●	-01:15 (157.) ●	-00:58 (599.) ●
Run	3.6 km	04:24:36	00:23:23	06:29 min/km	-00:11 (50.) ●	-00:28 (274.) ●	+01:00 (1074.) ●
Run	7.7 km	04:50:43	00:26:07	06:22 min/km	+01:01 (58.) ●	+00:46 (327.) ●	+02:21 (1178.) ●
Run	11.9 km	05:19:24	00:28:41	06:49 min/km	+01:54 (65.) ●	+01:47 (361.) ●	+03:10 (1224.) ●
Run	15.9 km	05:47:34	00:28:10	07:02 min/km	+01:41 (65.) ●	+01:30 (345.) ●	+02:47 (1165.) ●
Run	20.8 km	06:24:57	00:37:23	07:37 min/km	+02:29 (63.) ●	+01:54 (349.) ●	+03:15 (1146.) ●
Run	21.1 km	06:26:37	00:01:40	05:33 min/km	+00:07 (67.) ●	+00:03 (340.) ●	+00:07 (1162.) ●
Run	21.1 km	06:26:37	02:25:24	06:53 min/km	+07:01 (62.) ●	+05:32 (335.) ●	+12:40 (1161.) ●
Total	113.3 km	06:26:37	06:26:37	17.58 km/h	+04:10 (51.) ●	+04:15 (298.) ●	+24:03 (1147.) ●

Ovr	Gen	Div	Name	#	AG
1055	263	46	Stephanie Orlowski	458	F30-34	USA	00:40:48	03:04:37	02:25:06	06:18:44
1061	265	47	Emily Haller	306	F30-34	USA	00:45:21	03:10:23	02:11:20	06:19:25
1098	280	48	Therese Bonoma	206	F30-34	USA	00:47:10	02:56:01	02:22:45	06:22:01
1116	286	49	Marina Bittencourt	304	F30-34	BRA	00:44:10	03:04:43	02:24:29	06:23:50
1118	287	50	Carolyn West	485	F30-34	USA	00:43:27	03:11:32	02:15:09	06:24:00
1147	298	51	Valerie Perona	462	F30-34	USA	00:43:04	03:07:24	02:25:24	06:26:37
1150	299	52	Tana Vestal	314	F30-34	USA	00:45:41	03:09:58	02:20:49	06:26:49
1170	307	53	Jodi Buhrt	424	F30-34	USA	00:38:41	03:20:54	02:17:32	06:28:53
1170	307	53	Ali Rozina	469	F30-34	USA	00:43:47	03:04:36	02:30:42	06:28:54
1173	310	55	Kristen Conte	427	F30-34	CAN	00:36:58	03:01:40	02:37:16	06:29:18

All Results

Statistics: Ironman 70.3 Steelhead 2017

Results: Ironman 70.3 Steelhead 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read