Lisa Ackerman -
Ironman 70.3 Steelhead 2017
Quick facts
1252/342/57All/Gender/AG
F35-39Age group
490Bib number
USANationality
43:36 | 3:10:39 | 2:33:29 | 6:36:43 |
Compare Lisa Ackerman with other athletes!
490 Ackerman
555 Rutkowski ×
547 O'Neil ×
552 Pruss ×
533 Lisle ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:36 | 00:43:36 | 02:17 min/100m | -00:25 (46.) ● | +00:01 (288.) ● | +01:18 (1023.) ● |
Transition | 00:48:46 | 00:05:10 | - | -01:18 (30.) ● | -01:03 (203.) ● | -00:54 (672.) ● | |
Bike | 3.2 km | 00:54:52 | 00:06:06 | 31.48 km/h | -00:11 (41.) ● | -00:12 (245.) ● | +00:09 (1068.) ● |
Bike | 37.7 km | 02:06:22 | 01:11:30 | 28.95 km/h | +00:53 (48.) ● | +01:03 (301.) ● | +05:03 (1235.) ● |
Bike | 59.3 km | 02:52:17 | 00:45:55 | 28.23 km/h | +00:13 (46.) ● | +00:26 (293.) ● | +03:19 (1227.) ● |
Bike | 90.3 km | 03:59:25 | 01:07:08 | 27.71 km/h | +02:01 (51.) ● | +02:02 (326.) ● | +05:45 (1269.) ● |
Bike | 90.3 km | 03:59:25 | 03:10:39 | 28.42 km/h | +02:56 (51.) ● | +03:19 (306.) ● | +14:16 (1238.) ● |
Transition | 04:03:14 | 00:03:49 | - | -01:45 (17.) ● | -01:33 (127.) ● | -01:16 (513.) ● | |
Run | 3.6 km | 04:28:32 | 00:25:18 | 07:01 min/km | +01:13 (59.) ● | +01:27 (366.) ● | +02:55 (1304.) ● |
Run | 7.7 km | 04:56:25 | 00:27:53 | 06:48 min/km | +02:24 (61.) ● | +02:32 (379.) ● | +04:07 (1325.) ● |
Run | 11.9 km | 05:26:49 | 00:30:24 | 07:14 min/km | +03:12 (68.) ● | +03:30 (405.) ● | +04:53 (1365.) ● |
Run | 15.9 km | 05:55:37 | 00:28:48 | 07:12 min/km | +01:55 (64.) ● | +02:08 (371.) ● | +03:25 (1217.) ● |
Run | 20.8 km | 06:35:09 | 00:39:32 | 08:04 min/km | +03:52 (65.) ● | +04:03 (400.) ● | +05:24 (1287.) ● |
Run | 21.1 km | 06:36:43 | 00:01:34 | 05:13 min/km | -00:01 (43.) ● | -00:03 (246.) ● | +00:01 (916.) ● |
Run | 21.1 km | 06:36:43 | 02:33:29 | 07:16 min/km | +12:35 (66.) ● | +13:37 (388.) ● | +20:45 (1314.) ● |
Total | 113.3 km | 06:36:43 | 06:36:43 | 17.14 km/h | +12:03 (57.) ● | +14:21 (342.) ● | +34:09 (1252.) ● |