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Nicole Lake -
Ironman 70.3 Steelhead 2017

Quick facts

977/233/38All/Gender/AG

F35-39Age group

529Bib number

USANationality


45:16	2:56:34	2:15:04	6:11:08

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Compare Nicole Lake with other athletes!

529 Lake

521 Hopfinger ×

319 Ksiazek ×

1725 Brewster ×

553 Rich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:16	00:45:16	02:22 min/100m	+01:15 (53.) ●	+01:41 (336.) ●	+02:58 (1167.) ●
Transition		00:52:38	00:07:22	-	+00:54 (60.) ●	+01:09 (378.) ●	+01:18 (1227.) ●
Bike	3.2 km	00:58:43	00:06:05	31.56 km/h	-00:12 (38.) ●	-00:13 (232.) ●	+00:08 (1039.) ●
Bike	37.7 km	02:05:36	01:06:53	30.95 km/h	-03:44 (28.) ●	-03:34 (181.) ●	+00:26 (923.) ●
Bike	59.3 km	02:47:42	00:42:06	30.78 km/h	-03:36 (24.) ●	-03:23 (157.) ●	-00:30 (870.) ●
Bike	90.3 km	03:49:12	01:01:30	30.24 km/h	-03:37 (32.) ●	-03:36 (194.) ●	+00:07 (946.) ●
Bike	90.3 km	03:49:12	02:56:34	30.69 km/h	-11:09 (29.) ●	-10:46 (180.) ●	+00:11 (915.) ●
Transition		03:56:04	00:06:52	-	+01:18 (66.) ●	+01:30 (430.) ●	+01:47 (1361.) ●
Run	3.6 km	04:19:31	00:23:27	06:30 min/km	-00:38 (40.) ●	-00:24 (280.) ●	+01:04 (1087.) ●
Run	7.7 km	04:44:06	00:24:35	05:59 min/km	-00:54 (39.) ●	-00:46 (262.) ●	+00:49 (1017.) ●
Run	11.9 km	05:10:10	00:26:04	06:12 min/km	-01:08 (39.) ●	-00:50 (244.) ●	+00:33 (952.) ●
Run	15.9 km	05:35:49	00:25:39	06:24 min/km	-01:14 (41.) ●	-01:01 (237.) ●	+00:16 (909.) ●
Run	20.8 km	06:09:34	00:33:45	06:53 min/km	-01:55 (34.) ●	-01:44 (219.) ●	-00:23 (833.) ●
Run	21.1 km	06:11:08	00:01:34	05:13 min/km	-00:01 (42.) ●	-00:03 (245.) ●	+00:01 (914.) ●
Run	21.1 km	06:11:08	02:15:04	06:24 min/km	-05:50 (37.) ●	-04:48 (236.) ●	+02:20 (933.) ●
Total	113.3 km	06:11:08	06:11:08	18.32 km/h	-13:32 (38.) ●	-11:14 (233.) ●	+08:34 (977.) ●

Ovr	Gen	Div	Name	#	AG
915	205	33	Kathryn Fischer	317	F35-39	USA	00:46:52	02:46:53	02:22:11	06:05:23
923	211	34	Jennifer Brey	496	F35-39	USA	00:31:37	03:04:11	02:21:27	06:05:47
954	220	35	Sarah Breisinger	495	F35-39	USA	00:41:17	02:57:06	02:16:17	06:08:35
955	221	36	Amy Hopfinger	521	F35-39	USA	00:37:08	03:20:02	02:00:10	06:08:35
970	228	37	Susan Ksiazek	319	F35-39	USA	00:40:46	02:54:10	02:22:19	06:10:16
977	233	38	Nicole Lake	529	F35-39	USA	00:45:16	02:56:34	02:15:04	06:11:08
981	234	39	Katie Brewster	1725	F35-39	USA	00:44:45	02:47:38	02:24:05	06:11:28
990	238	40	Shannon Rich	553	F35-39	USA	00:39:07	03:04:05	02:18:10	06:12:15
1012	249	41	Kristen Codish	501	F35-39	USA	00:33:53	03:07:53	02:24:45	06:14:11
1015	251	42	Kris Tiedt	1734	F35-39	USA	00:39:06	02:55:31	02:25:19	06:14:23

All Results

Statistics: Ironman 70.3 Steelhead 2017

Results: Ironman 70.3 Steelhead 2017

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