Carrie Joy Lash -
Ironman 70.3 Steelhead 2017
Quick facts
1517/460/78All/Gender/AG
F35-39Age group
530Bib number
USANationality
50:52 | 3:34:08 | 2:44:02 | 7:23:20 |
Compare Carrie Joy Lash with other athletes!
530 Lash
507 Darre ×
546 Nekich ×
551 Proano ×
514 Gritzmaker ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:52 | 00:50:52 | 02:40 min/100m | +06:51 (74.) ● | +07:17 (459.) ● | +08:34 (1463.) ● |
Transition | 00:59:02 | 00:08:10 | - | +01:42 (65.) ● | +01:57 (427.) ● | +02:06 (1368.) ● | |
Bike | 3.2 km | 01:05:43 | 00:06:41 | 28.73 km/h | +00:24 (67.) ● | +00:23 (420.) ● | +00:44 (1463.) ● |
Bike | 37.7 km | 02:26:51 | 01:21:08 | 25.51 km/h | +10:31 (80.) ● | +10:41 (481.) ● | +14:41 (1570.) ● |
Bike | 59.3 km | 03:19:18 | 00:52:27 | 24.71 km/h | +06:45 (77.) ● | +06:58 (475.) ● | +09:51 (1553.) ● |
Bike | 90.3 km | 04:33:10 | 01:13:52 | 25.18 km/h | +08:45 (77.) ● | +08:46 (460.) ● | +12:29 (1518.) ● |
Bike | 90.3 km | 04:33:10 | 03:34:08 | 25.3 km/h | +26:25 (80.) ● | +26:48 (472.) ● | +37:45 (1549.) ● |
Transition | 04:39:18 | 00:06:08 | - | +00:34 (60.) ● | +00:46 (372.) ● | +01:03 (1224.) ● | |
Run | 3.6 km | 05:08:09 | 00:28:51 | 08:00 min/km | +04:46 (78.) ● | +05:00 (466.) ● | +06:28 (1517.) ● |
Run | 7.7 km | 05:38:14 | 00:30:05 | 07:20 min/km | +04:36 (73.) ● | +04:44 (435.) ● | +06:19 (1461.) ● |
Run | 11.9 km | 06:08:59 | 00:30:45 | 07:19 min/km | +03:33 (72.) ● | +03:51 (414.) ● | +05:14 (1394.) ● |
Run | 15.9 km | 06:40:15 | 00:31:16 | 07:49 min/km | +04:23 (73.) ● | +04:36 (425.) ● | +05:53 (1400.) ● |
Run | 20.8 km | 07:21:33 | 00:41:18 | 08:25 min/km | +05:38 (75.) ● | +05:49 (432.) ● | +07:10 (1390.) ● |
Run | 21.1 km | 07:23:20 | 00:01:47 | 05:56 min/km | +00:12 (72.) ● | +00:10 (417.) ● | +00:14 (1357.) ● |
Run | 21.1 km | 07:23:20 | 02:44:02 | 07:46 min/km | +23:08 (70.) ● | +24:10 (433.) ● | +31:18 (1440.) ● |
Total | 113.3 km | 07:23:20 | 07:23:20 | 15.33 km/h | +58:40 (78.) ● | +01:00:58 (460.) ● | +01:20:46 (1517.) ● |