aidiagnostics

Ad

Sara Phares -
Ironman 70.3 Steelhead 2017

Quick facts

1547/476/81All/Gender/AG

F35-39Age group

549Bib number

USANationality


59:54	3:25:24	2:52:44	7:29:27

aidiagnostics

Ad

Compare Sara Phares with other athletes!

549 Phares

551 Proano ×

514 Gritzmaker ×

516 Halek ×

1731 Pfister ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:54	00:59:54	03:09 min/100m	+15:53 (83.) ●	+16:19 (517.) ●	+17:36 (1609.) ●
Transition		01:04:22	00:04:28	-	-02:00 (18.) ●	-01:45 (126.) ●	-01:36 (437.) ●
Bike	3.2 km	01:12:23	00:08:01	23.95 km/h	+01:44 (86.) ●	+01:43 (529.) ●	+02:04 (1638.) ●
Bike	37.7 km	02:35:54	01:23:31	24.79 km/h	+12:54 (83.) ●	+13:04 (502.) ●	+17:04 (1600.) ●
Bike	59.3 km	03:22:34	00:46:40	27.77 km/h	+00:58 (53.) ●	+01:11 (324.) ●	+04:04 (1289.) ●
Bike	90.3 km	04:29:46	01:07:12	27.68 km/h	+02:05 (52.) ●	+02:06 (328.) ●	+05:49 (1272.) ●
Bike	90.3 km	04:29:46	03:25:24	26.38 km/h	+17:41 (72.) ●	+18:04 (430.) ●	+29:01 (1481.) ●
Transition		04:36:43	00:06:57	-	+01:23 (70.) ●	+01:35 (436.) ●	+01:52 (1373.) ●
Run	3.6 km	05:10:25	00:33:42	09:21 min/km	+09:37 (86.) ●	+09:51 (519.) ●	+11:19 (1624.) ●
Run	7.7 km	05:42:20	00:31:55	07:47 min/km	+06:26 (79.) ●	+06:34 (477.) ●	+08:09 (1537.) ●
Run	11.9 km	06:14:31	00:32:11	07:39 min/km	+04:59 (73.) ●	+05:17 (444.) ●	+06:40 (1465.) ●
Run	15.9 km	06:47:09	00:32:38	08:09 min/km	+05:45 (76.) ●	+05:58 (456.) ●	+07:15 (1489.) ●
Run	20.8 km	07:27:32	00:40:23	08:14 min/km	+04:43 (70.) ●	+04:54 (415.) ●	+06:15 (1333.) ●
Run	21.1 km	07:29:27	00:01:55	06:23 min/km	+00:20 (83.) ●	+00:18 (474.) ●	+00:22 (1495.) ●
Run	21.1 km	07:29:27	02:52:44	08:11 min/km	+31:50 (81.) ●	+32:52 (470.) ●	+40:00 (1521.) ●
Total	113.3 km	07:29:27	07:29:27	15.13 km/h	+01:04:47 (81.) ●	+01:07:05 (476.) ●	+01:26:53 (1547.) ●

Ovr	Gen	Div	Name	#	AG
1510	455	76	Kimberly Darre	507	F35-39	USA	00:44:18	03:32:43	02:49:38	07:20:23
1516	459	77	Mary Nekich	546	F35-39	USA	01:03:33	03:27:10	02:37:30	07:22:56
1517	460	78	Carrie Joy Lash	530	F35-39	USA	00:50:52	03:34:08	02:44:02	07:23:20
1518	461	79	Erika Proano	551	F35-39	USA	00:53:56	03:43:45	02:32:24	07:23:24
1546	475	80	Theresa Gritzmaker	514	F35-39	USA	00:43:00	03:46:53	02:44:15	07:28:53
1547	476	81	Sara Phares	549	F35-39	USA	00:59:54	03:25:24	02:52:44	07:29:27
1548	477	82	Valerie Halek	516	F35-39	USA	00:59:05	03:18:43	02:59:57	07:30:17
1567	487	83	Margaret Pfister	1731	F35-39	USA	00:48:16	03:44:18	02:48:53	07:37:47
1574	490	84	Lindsey Miller	1729	F35-39	USA	00:49:26	03:50:44	02:45:22	07:40:29
1578	493	85	Marianne Milarczyk	540	F35-39	USA	00:55:44	03:29:21	03:01:40	07:41:27

All Results

Statistics: Ironman 70.3 Steelhead 2017

Results: Ironman 70.3 Steelhead 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read