Sarah Pruss -
Ironman 70.3 Steelhead 2017
Quick facts
1293/356/58All/Gender/AG
F35-39Age group
552Bib number
USANationality
44:45 | 3:18:30 | 2:23:23 | 6:42:20 |
Compare Sarah Pruss with other athletes!
552 Pruss
547 O'Neil ×
490 Ackerman ×
533 Lisle ×
506 Crawford ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:45 | 00:44:45 | 02:21 min/100m | +00:44 (48.) ● | +01:10 (321.) ● | +02:27 (1128.) ● |
Transition | 00:53:47 | 00:09:02 | - | +02:34 (77.) ● | +02:49 (480.) ● | +02:58 (1484.) ● | |
Bike | 3.2 km | 01:00:07 | 00:06:20 | 30.32 km/h | +00:03 (53.) ● | +00:02 (328.) ● | +00:23 (1267.) ● |
Bike | 37.7 km | 02:16:25 | 01:16:18 | 27.13 km/h | +05:41 (72.) ● | +05:51 (430.) ● | +09:51 (1478.) ● |
Bike | 59.3 km | 03:04:40 | 00:48:15 | 26.86 km/h | +02:33 (62.) ● | +02:46 (378.) ● | +05:39 (1386.) ● |
Bike | 90.3 km | 04:12:17 | 01:07:37 | 27.51 km/h | +02:30 (57.) ● | +02:31 (345.) ● | +06:14 (1301.) ● |
Bike | 90.3 km | 04:12:17 | 03:18:30 | 27.29 km/h | +10:47 (61.) ● | +11:10 (378.) ● | +22:07 (1383.) ● |
Transition | 04:18:57 | 00:06:40 | - | +01:06 (63.) ● | +01:18 (418.) ● | +01:35 (1331.) ● | |
Run | 3.6 km | 04:44:56 | 00:25:59 | 07:13 min/km | +01:54 (64.) ● | +02:08 (395.) ● | +03:36 (1365.) ● |
Run | 7.7 km | 05:11:59 | 00:27:03 | 06:35 min/km | +01:34 (60.) ● | +01:42 (358.) ● | +03:17 (1261.) ● |
Run | 11.9 km | 05:38:48 | 00:26:49 | 06:23 min/km | -00:23 (43.) ● | -00:05 (271.) ● | +01:18 (1026.) ● |
Run | 15.9 km | 06:05:20 | 00:26:32 | 06:38 min/km | -00:21 (45.) ● | -00:08 (276.) ● | +01:09 (1012.) ● |
Run | 20.8 km | 06:40:35 | 00:35:15 | 07:11 min/km | -00:25 (46.) ● | -00:14 (284.) ● | +01:07 (986.) ● |
Run | 21.1 km | 06:42:20 | 00:01:45 | 05:49 min/km | +00:10 (66.) ● | +00:08 (391.) ● | +00:12 (1299.) ● |
Run | 21.1 km | 06:42:20 | 02:23:23 | 06:47 min/km | +02:29 (52.) ● | +03:31 (316.) ● | +10:39 (1116.) ● |
Total | 113.3 km | 06:42:20 | 06:42:20 | 16.9 km/h | +17:40 (58.) ● | +19:58 (356.) ● | +39:46 (1293.) ● |