Laura Hall -
Ironman 70.3 Steelhead 2017
Quick facts
1514/458/68All/Gender/AG
F45-49Age group
671Bib number
USANationality
56:49 | 3:01:21 | 3:10:02 | 7:22:18 |
Compare Laura Hall with other athletes!
671 Hall
678 Leacock ×
1755 Feakes ×
713 Wilson ×
691 Oleszczak ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:49 | 00:56:49 | 02:59 min/100m | +11:42 (73.) ● | +13:14 (504.) ● | +14:31 (1581.) ● |
Transition | 01:05:09 | 00:08:20 | - | +01:51 (65.) ● | +02:07 (446.) ● | +02:16 (1404.) ● | |
Bike | 3.2 km | 01:11:26 | 00:06:17 | 30.56 km/h | +00:05 (46.) ● | -00:01 (305.) ● | +00:20 (1219.) ● |
Bike | 37.7 km | 02:20:05 | 01:08:39 | 30.15 km/h | -01:26 (40.) ● | -01:48 (231.) ● | +02:12 (1060.) ● |
Bike | 59.3 km | 03:03:03 | 00:42:58 | 30.16 km/h | -02:07 (33.) ● | -02:31 (194.) ● | +00:22 (978.) ● |
Bike | 90.3 km | 04:06:30 | 01:03:27 | 29.31 km/h | -00:48 (44.) ● | -01:39 (242.) ● | +02:04 (1072.) ● |
Bike | 90.3 km | 04:06:30 | 03:01:21 | 29.88 km/h | -04:16 (42.) ● | -05:59 (231.) ● | +04:58 (1054.) ● |
Transition | 04:12:16 | 00:05:46 | - | +00:20 (47.) ● | +00:24 (331.) ● | +00:41 (1118.) ● | |
Run | 3.6 km | 04:39:43 | 00:27:27 | 07:37 min/km | +02:58 (60.) ● | +03:36 (440.) ● | +05:04 (1463.) ● |
Run | 7.7 km | 05:09:36 | 00:29:53 | 07:17 min/km | +03:51 (59.) ● | +04:32 (429.) ● | +06:07 (1450.) ● |
Run | 11.9 km | 05:45:45 | 00:36:09 | 08:36 min/km | +08:27 (74.) ● | +09:15 (510.) ● | +10:38 (1599.) ● |
Run | 15.9 km | 06:22:32 | 00:36:47 | 09:11 min/km | +09:14 (76.) ● | +10:07 (516.) ● | +11:24 (1609.) ● |
Run | 20.8 km | 07:20:18 | 00:57:46 | 11:47 min/km | +20:43 (77.) ● | +22:17 (533.) ● | +23:38 (1644.) ● |
Run | 21.1 km | 07:22:18 | 00:02:00 | 06:39 min/km | +00:18 (69.) ● | +00:23 (496.) ● | +00:27 (1546.) ● |
Run | 21.1 km | 07:22:18 | 03:10:02 | 09:00 min/km | +45:31 (74.) ● | +50:10 (511.) ● | +57:18 (1609.) ● |
Total | 113.3 km | 07:22:18 | 07:22:18 | 15.37 km/h | +55:08 (68.) ● | +59:56 (458.) ● | +01:19:44 (1514.) ● |