Cara Smith -
Ironman 70.3 Steelhead 2017
Quick facts
690/138/16All/Gender/AG
F45-49Age group
708Bib number
USANationality
44:56 | 2:49:18 | 2:07:39 | 5:48:57 |
Compare Cara Smith with other athletes!
708 Smith
657 Dorazio ×
714 Wu ×
664 Frigo ×
1760 Mello ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:56 | 00:44:56 | 02:21 min/100m | -00:11 (44.) ● | +01:21 (328.) ● | +02:38 (1143.) ● |
Transition | 00:48:54 | 00:03:58 | - | -02:31 (5.) ● | -02:15 (73.) ● | -02:06 (284.) ● | |
Bike | 3.2 km | 00:54:51 | 00:05:57 | 32.27 km/h | -00:15 (26.) ● | -00:21 (182.) ● | ±00:00 (905.) ● |
Bike | 37.7 km | 02:00:30 | 01:05:39 | 31.53 km/h | -04:26 (22.) ● | -04:48 (144.) ● | -00:48 (817.) ● |
Bike | 59.3 km | 02:41:09 | 00:40:39 | 31.88 km/h | -04:26 (14.) ● | -04:50 (104.) ● | -01:57 (671.) ● |
Bike | 90.3 km | 03:38:12 | 00:57:03 | 32.6 km/h | -07:12 (11.) ● | -08:03 (86.) ● | -04:20 (561.) ● |
Bike | 90.3 km | 03:38:12 | 02:49:18 | 32 km/h | -16:19 (14.) ● | -18:02 (105.) ● | -07:05 (685.) ● |
Transition | 03:41:18 | 00:03:06 | - | -02:20 (7.) ● | -02:16 (62.) ● | -01:59 (298.) ● | |
Run | 3.6 km | 04:03:31 | 00:22:13 | 06:10 min/km | -02:16 (28.) ● | -01:38 (205.) ● | -00:10 (897.) ● |
Run | 7.7 km | 04:27:31 | 00:24:00 | 05:51 min/km | -02:02 (31.) ● | -01:21 (231.) ● | +00:14 (946.) ● |
Run | 11.9 km | 04:51:36 | 00:24:05 | 05:44 min/km | -03:37 (24.) ● | -02:49 (165.) ● | -01:26 (711.) ● |
Run | 15.9 km | 05:15:34 | 00:23:58 | 05:59 min/km | -03:35 (24.) ● | -02:42 (169.) ● | -01:25 (708.) ● |
Run | 20.8 km | 05:47:22 | 00:31:48 | 06:29 min/km | -05:15 (23.) ● | -03:41 (168.) ● | -02:20 (663.) ● |
Run | 21.1 km | 05:48:57 | 00:01:35 | 05:16 min/km | -00:07 (30.) ● | -00:02 (264.) ● | +00:02 (951.) ● |
Run | 21.1 km | 05:48:57 | 02:07:39 | 06:02 min/km | -16:52 (26.) ● | -12:13 (183.) ● | -05:05 (755.) ● |
Total | 113.3 km | 05:48:57 | 05:48:57 | 19.48 km/h | -38:13 (16.) ● | -33:25 (138.) ● | -13:37 (690.) ● |