Pam Allen -
Ironman 70.3 Steelhead 2017
Quick facts
1583/496/10All/Gender/AG
F60-64Age group
776Bib number
USANationality
54:28 | 3:19:35 | 3:03:12 | 7:43:23 |
Compare Pam Allen with other athletes!
776 Allen
782 McLean ×
778 Cullen ×
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781 Loeser ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:28 | 00:54:28 | 02:52 min/100m | +05:33 (10.) ● | +10:53 (489.) ● | +12:10 (1549.) ● |
Transition | 01:10:54 | 00:16:26 | - | +07:44 (11.) ● | +10:13 (534.) ● | +10:22 (1646.) ● | |
Bike | 3.2 km | 01:18:26 | 00:07:32 | 25.49 km/h | +00:55 (11.) ● | +01:14 (518.) ● | +01:35 (1624.) ● |
Bike | 37.7 km | 02:32:40 | 01:14:14 | 27.89 km/h | +00:04 (5.) ● | +03:47 (381.) ● | +07:47 (1389.) ● |
Bike | 59.3 km | 03:22:09 | 00:49:29 | 26.19 km/h | +01:30 (8.) ● | +04:00 (418.) ● | +06:53 (1455.) ● |
Bike | 90.3 km | 04:30:29 | 01:08:20 | 27.22 km/h | -00:38 (6.) ● | +03:14 (359.) ● | +06:57 (1329.) ● |
Bike | 90.3 km | 04:30:29 | 03:19:35 | 27.15 km/h | +01:51 (6.) ● | +12:15 (386.) ● | +23:12 (1400.) ● |
Transition | 04:40:11 | 00:09:42 | - | +03:05 (11.) ● | +04:20 (518.) ● | +04:37 (1596.) ● | |
Run | 3.6 km | 05:09:19 | 00:29:08 | 08:05 min/km | +01:25 (9.) ● | +05:17 (472.) ● | +06:45 (1530.) ● |
Run | 7.7 km | 05:41:34 | 00:32:15 | 07:51 min/km | +02:20 (9.) ● | +06:54 (484.) ● | +08:29 (1554.) ● |
Run | 11.9 km | 06:17:16 | 00:35:42 | 08:30 min/km | +04:45 (10.) ● | +08:48 (503.) ● | +10:11 (1583.) ● |
Run | 15.9 km | 06:52:01 | 00:34:45 | 08:41 min/km | +03:29 (9.) ● | +08:05 (495.) ● | +09:22 (1572.) ● |
Run | 20.8 km | 07:41:18 | 00:49:17 | 10:03 min/km | +08:34 (11.) ● | +13:48 (510.) ● | +15:09 (1603.) ● |
Run | 21.1 km | 07:43:23 | 00:02:05 | 06:56 min/km | +00:09 (9.) ● | +00:28 (510.) ● | +00:32 (1583.) ● |
Run | 21.1 km | 07:43:23 | 03:03:12 | 08:40 min/km | +20:42 (10.) ● | +43:20 (501.) ● | +50:28 (1585.) ● |
Total | 113.3 km | 07:43:23 | 07:43:23 | 14.67 km/h | +38:55 (10.) ● | +01:21:01 (496.) ● | +01:40:49 (1583.) ● |