Jacob Cook -
Ironman 70.3 Steelhead 2017
Quick facts
1557/1076/42All/Gender/AG
M18-24Age group
796Bib number
USANationality
31:07 | 3:55:42 | 2:53:58 | 7:32:52 |
Compare Jacob Cook with other athletes!
796 Cook
808 Maitra ×
790 Almeter ×
1803 Wellman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:07 | 00:31:07 | 01:38 min/100m | -06:34 (6.) ● | -10:30 (51.) ● | -11:11 (65.) ● |
Transition | 00:38:38 | 00:07:31 | - | +02:17 (36.) ● | +01:28 (818.) ● | +01:27 (1258.) ● | |
Bike | 3.2 km | 00:45:15 | 00:06:37 | 29.02 km/h | +01:04 (37.) ● | +00:51 (975.) ● | +00:40 (1426.) ● |
Bike | 37.7 km | 02:10:49 | 01:25:34 | 24.19 km/h | +22:15 (41.) ● | +21:15 (1046.) ● | +19:07 (1619.) ● |
Bike | 59.3 km | 03:07:09 | 00:56:20 | 23.01 km/h | +15:33 (40.) ● | +15:18 (1045.) ● | +13:44 (1612.) ● |
Bike | 90.3 km | 04:34:20 | 01:27:11 | 21.33 km/h | +25:38 (39.) ● | +27:52 (1051.) ● | +25:48 (1639.) ● |
Bike | 90.3 km | 04:34:20 | 03:55:42 | 22.99 km/h | +01:04:30 (39.) ● | +01:05:16 (1050.) ● | +59:19 (1630.) ● |
Transition | 04:38:54 | 00:04:34 | - | +00:13 (26.) ● | -00:29 (487.) ● | -00:31 (740.) ● | |
Run | 3.6 km | 05:07:24 | 00:28:30 | 07:55 min/km | +08:17 (40.) ● | +06:50 (992.) ● | +06:07 (1507.) ● |
Run | 7.7 km | 05:39:22 | 00:31:58 | 07:47 min/km | +09:58 (40.) ● | +08:58 (1008.) ● | +08:12 (1541.) ● |
Run | 11.9 km | 06:14:14 | 00:34:52 | 08:18 min/km | +10:49 (40.) ● | +10:01 (1014.) ● | +09:21 (1562.) ● |
Run | 15.9 km | 06:46:34 | 00:32:20 | 08:05 min/km | +08:51 (39.) ● | +07:35 (968.) ● | +06:57 (1469.) ● |
Run | 20.8 km | 07:31:08 | 00:44:34 | 09:05 min/km | +13:02 (39.) ● | +11:06 (988.) ● | +10:26 (1520.) ● |
Run | 21.1 km | 07:32:52 | 00:01:44 | 05:46 min/km | +00:20 (37.) ● | +00:13 (850.) ● | +00:11 (1279.) ● |
Run | 21.1 km | 07:32:52 | 02:53:58 | 08:14 min/km | +51:17 (39.) ● | +44:43 (1001.) ● | +41:14 (1531.) ● |
Total | 113.3 km | 07:32:52 | 07:32:52 | 15.01 km/h | +01:51:43 (42.) ● | +01:40:28 (1076.) ● | +01:30:18 (1557.) ● |