aidiagnostics

Ad

Nicholas Cosenza -
Ironman 70.3 Steelhead 2017

Quick facts

424/345/36All/Gender/AG

M25-29Age group

849Bib number

USANationality


33:27	2:42:46	2:03:07	5:27:11

aidiagnostics

Ad

Compare Nicholas Cosenza with other athletes!

849 Cosenza

873 Kavanaugh ×

859 Gapinski ×

919 Weiss ×

863 Grieve ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:27	00:33:27	01:45 min/100m	-06:19 (14.) ●	-08:10 (111.) ●	-08:51 (151.) ●
Transition		00:38:24	00:04:57	-	-00:52 (33.) ●	-01:06 (381.) ●	-01:07 (596.) ●
Bike	3.2 km	00:43:52	00:05:28	35.12 km/h	-00:18 (32.) ●	-00:18 (357.) ●	-00:29 (427.) ●
Bike	37.7 km	01:47:06	01:03:14	32.74 km/h	-01:32 (44.) ●	-01:05 (506.) ●	-03:13 (608.) ●
Bike	59.3 km	02:25:41	00:38:35	33.59 km/h	-02:46 (33.) ●	-02:27 (363.) ●	-04:01 (418.) ●
Bike	90.3 km	03:21:10	00:55:29	33.52 km/h	-04:19 (31.) ●	-03:50 (362.) ●	-05:54 (431.) ●
Bike	90.3 km	03:21:10	02:42:46	33.29 km/h	-08:55 (35.) ●	-07:40 (414.) ●	-13:37 (491.) ●
Transition		03:24:04	00:02:54	-	-01:47 (17.) ●	-02:09 (145.) ●	-02:11 (240.) ●
Run	3.6 km	03:44:16	00:20:12	05:36 min/km	-00:42 (46.) ●	-01:28 (392.) ●	-02:11 (510.) ●
Run	7.7 km	04:05:55	00:21:39	05:16 min/km	-00:31 (46.) ●	-01:21 (456.) ●	-02:07 (605.) ●
Run	11.9 km	04:28:30	00:22:35	05:22 min/km	-01:18 (44.) ●	-02:16 (375.) ●	-02:56 (508.) ●
Run	15.9 km	04:52:14	00:23:44	05:56 min/km	+00:05 (54.) ●	-01:01 (490.) ●	-01:39 (681.) ●
Run	20.8 km	05:25:43	00:33:29	06:49 min/km	+01:23 (56.) ●	+00:01 (570.) ●	-00:39 (808.) ●
Run	21.1 km	05:27:11	00:01:28	04:53 min/km	+00:02 (60.) ●	-00:03 (488.) ●	-00:05 (675.) ●
Run	21.1 km	05:27:11	02:03:07	05:50 min/km	-01:01 (49.) ●	-06:08 (447.) ●	-09:37 (616.) ●
Total	113.3 km	05:27:11	05:27:11	20.78 km/h	-18:54 (36.) ●	-25:13 (345.) ●	-35:23 (424.) ●

Ovr	Gen	Div	Name	#	AG
308	256	31	Anthony Wells	920	M25-29	USA	00:35:30	02:43:18	01:41:04	05:14:57
329	274	32	Nikolas Adair	829	M25-29	GTM	00:37:36	02:57:43	01:32:51	05:17:12
401	325	33	Jakob Humphrey	871	M25-29	USA	00:38:31	02:45:46	01:50:39	05:24:58
408	332	34	Coby Kavanaugh	873	M25-29	USA	00:38:49	02:47:12	01:50:49	05:25:22
415	338	35	Matthew Gapinski	859	M25-29	USA	00:38:38	02:39:32	01:59:16	05:26:06
424	345	36	Nicholas Cosenza	849	M25-29	USA	00:33:27	02:42:46	02:03:07	05:27:11
456	371	37	Matt Weiss	919	M25-29	USA	00:35:28	02:47:06	01:53:48	05:29:30
475	388	38	Alex Grieve	863	M25-29	USA	00:38:28	02:55:09	01:45:40	05:31:26
480	391	39	Joseph Lagrasso	877	M25-29	USA	00:39:37	02:45:33	01:56:53	05:32:04
482	393	40	Josh Greaves	862	M25-29	GBR	00:38:57	02:52:10	01:46:21	05:32:14

All Results

Statistics: Ironman 70.3 Steelhead 2017

Results: Ironman 70.3 Steelhead 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read