Lyle Frank -
Ironman 70.3 Steelhead 2017

  Quick facts

1027/772/68All/Gender/AG

M25-29Age group

858Bib number

GBRNationality

42:542:52:472:29:25 6:15:58

  Compare Lyle Frank with other athletes!

858 Frank
848 Condon × 
916 Vargovich × 
914 Valk × 
904 Schwark × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:54 00:42:5402:15 min/100m+03:08 (68.) +01:17 (665.) +00:36 (964.)
Transition 00:49:41 00:06:47 - +00:58 (67.) +00:44 (737.) +00:43 (1127.)
Bike3.2 km 00:55:44 00:06:0331.74 km/h+00:17 (63.) +00:17 (756.) +00:06 (1010.)
Bike37.7 km 02:01:29 01:05:4531.48 km/h+00:59 (55.) +01:26 (659.) -00:42 (827.)
Bike59.3 km 02:42:25 00:40:5631.66 km/h-00:25 (50.) -00:06 (586.) -01:40 (714.)
Bike90.3 km 03:42:28 01:00:0330.97 km/h+00:15 (52.) +00:44 (651.) -01:20 (823.)
Bike90.3 km 03:42:28 02:52:4731.36 km/h+01:06 (50.) +02:21 (631.) -03:36 (787.)
Transition 03:46:33 00:04:05 - -00:36 (37.) -00:58 (383.) -01:00 (591.)
Run3.6 km 04:10:44 00:24:1106:43 min/km+03:17 (76.) +02:31 (820.) +01:48 (1173.)
Run7.7 km 04:37:39 00:26:5506:33 min/km+04:45 (78.) +03:55 (851.) +03:09 (1252.)
Run11.9 km 05:06:30 00:28:5106:52 min/km+04:58 (75.) +04:00 (826.) +03:20 (1242.)
Run15.9 km 05:36:23 00:29:5307:28 min/km+06:14 (78.) +05:08 (863.) +04:30 (1302.)
Run20.8 km 06:14:33 00:38:1007:47 min/km+06:04 (74.) +04:42 (794.) +04:02 (1206.)
Run21.1 km 06:15:58 00:01:2504:43 min/km-00:01 (49.) -00:06 (412.) -00:08 (554.)
Run21.1 km 06:15:58 02:29:2507:04 min/km+25:17 (75.) +20:10 (830.) +16:41 (1238.)
Total 113.3 km 06:15:58 06:15:5818.08 km/h+29:53 (68.) +23:34 (772.) +13:24 (1027.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance