Paul Shock -
Ironman 70.3 Steelhead 2017
Quick facts
783/620/56All/Gender/AG
M25-29Age group
905Bib number
USANationality
40:53 | 2:41:10 | 2:23:27 | 5:55:59 |
Compare Paul Shock with other athletes!
905 Shock
880 Mansfield ×
835 Bendle ×
836 Bezerra ×
847 Colligan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:53 | 00:40:53 | 02:09 min/100m | +01:07 (58.) ● | -00:44 (527.) ● | -01:25 (764.) ● |
Transition | 00:45:55 | 00:05:02 | - | -00:47 (36.) ● | -01:01 (402.) ● | -01:02 (626.) ● | |
Bike | 3.2 km | 00:51:26 | 00:05:31 | 34.8 km/h | -00:15 (36.) ● | -00:15 (409.) ● | -00:26 (486.) ● |
Bike | 37.7 km | 01:53:08 | 01:01:42 | 33.55 km/h | -03:04 (34.) ● | -02:37 (421.) ● | -04:45 (506.) ● |
Bike | 59.3 km | 02:31:41 | 00:38:33 | 33.62 km/h | -02:48 (32.) ● | -02:29 (361.) ● | -04:03 (416.) ● |
Bike | 90.3 km | 03:27:05 | 00:55:24 | 33.57 km/h | -04:24 (30.) ● | -03:55 (356.) ● | -05:59 (424.) ● |
Bike | 90.3 km | 03:27:05 | 02:41:10 | 33.62 km/h | -10:31 (31.) ● | -09:16 (371.) ● | -15:13 (439.) ● |
Transition | 03:32:32 | 00:05:27 | - | +00:46 (68.) ● | +00:24 (682.) ● | +00:22 (1036.) ● | |
Run | 3.6 km | 03:55:29 | 00:22:57 | 06:22 min/km | +02:03 (67.) ● | +01:17 (723.) ● | +00:34 (1012.) ● |
Run | 7.7 km | 04:19:13 | 00:23:44 | 05:47 min/km | +01:34 (62.) ● | +00:44 (658.) ● | -00:02 (911.) ● |
Run | 11.9 km | 04:47:04 | 00:27:51 | 06:37 min/km | +03:58 (70.) ● | +03:00 (772.) ● | +02:20 (1142.) ● |
Run | 15.9 km | 05:16:32 | 00:29:28 | 07:22 min/km | +05:49 (74.) ● | +04:43 (840.) ● | +04:05 (1264.) ● |
Run | 20.8 km | 05:54:28 | 00:37:56 | 07:44 min/km | +05:50 (71.) ● | +04:28 (782.) ● | +03:48 (1188.) ● |
Run | 21.1 km | 05:55:59 | 00:01:31 | 05:03 min/km | +00:05 (64.) ● | ±00:00 (580.) ● | -00:02 (808.) ● |
Run | 21.1 km | 05:55:59 | 02:23:27 | 06:47 min/km | +19:19 (70.) ● | +14:12 (762.) ● | +10:43 (1118.) ● |
Total | 113.3 km | 05:55:59 | 05:55:59 | 19.1 km/h | +09:54 (56.) ● | +03:35 (620.) ● | -06:35 (783.) ● |