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Lindos Daou -
Ironman 70.3 Steelhead 2017

Quick facts

739/584/86All/Gender/AG

M30-34Age group

956Bib number

LBNNationality


44:28	2:55:00	2:04:56	5:52:30

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Compare Lindos Daou with other athletes!

956 Daou

949 Candia ×

991 Lindbloom ×

1048 Traeger ×

1049 Trotta ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:28	00:44:28	02:20 min/100m	+03:26 (106.) ●	+02:51 (751.) ●	+02:10 (1103.) ●
Transition		00:48:56	00:04:28	-	-01:20 (44.) ●	-01:35 (289.) ●	-01:36 (439.) ●
Bike	3.2 km	00:54:25	00:05:29	35.02 km/h	-00:19 (49.) ●	-00:17 (376.) ●	-00:28 (447.) ●
Bike	37.7 km	02:01:32	01:07:07	30.84 km/h	+03:06 (104.) ●	+02:48 (732.) ●	+00:40 (944.) ●
Bike	59.3 km	02:44:02	00:42:30	30.49 km/h	+01:34 (106.) ●	+01:28 (718.) ●	-00:06 (913.) ●
Bike	90.3 km	03:43:56	00:59:54	31.05 km/h	+00:31 (94.) ●	+00:35 (644.) ●	-01:29 (811.) ●
Bike	90.3 km	03:43:56	02:55:00	30.96 km/h	+04:52 (99.) ●	+04:34 (681.) ●	-01:23 (864.) ●
Transition		03:47:34	00:03:38	-	-01:22 (43.) ●	-01:25 (297.) ●	-01:27 (462.) ●
Run	3.6 km	04:10:25	00:22:51	06:20 min/km	+01:57 (113.) ●	+01:11 (710.) ●	+00:28 (990.) ●
Run	7.7 km	04:32:57	00:22:32	05:29 min/km	+00:28 (89.) ●	-00:28 (555.) ●	-01:14 (750.) ●
Run	11.9 km	04:56:55	00:23:58	05:42 min/km	+00:02 (84.) ●	-00:53 (507.) ●	-01:33 (694.) ●
Run	15.9 km	05:19:56	00:23:01	05:45 min/km	-00:59 (67.) ●	-01:44 (428.) ●	-02:22 (586.) ●
Run	20.8 km	05:50:59	00:31:03	06:20 min/km	-01:35 (68.) ●	-02:25 (423.) ●	-03:05 (595.) ●
Run	21.1 km	05:52:30	00:01:31	05:03 min/km	+00:03 (95.) ●	±00:00 (569.) ●	-00:02 (795.) ●
Run	21.1 km	05:52:30	02:04:56	05:55 min/km	-00:04 (82.) ●	-04:19 (489.) ●	-07:48 (672.) ●
Total	113.3 km	05:52:30	05:52:30	19.29 km/h	+05:32 (86.) ●	+00:06 (584.) ●	-10:04 (739.) ●

Ovr	Gen	Div	Name	#	AG
696	556	81	Andrew Henke	973	M30-34	USA	00:40:48	02:47:56	02:09:26	05:49:22
699	558	82	Matthew Connolly	953	M30-34	USA	00:43:06	03:02:56	01:47:48	05:49:26
715	569	83	Nick Muscato	1004	M30-34	USA	00:46:57	02:46:15	02:03:45	05:50:32
721	575	84	Carlos Candia	949	M30-34	USA	00:38:54	02:47:47	02:15:42	05:50:58
725	578	85	Daniel Lindbloom	991	M30-34	USA	00:53:12	03:00:47	01:42:16	05:51:17
739	584	86	Lindos Daou	956	M30-34	LBN	00:44:28	02:55:00	02:04:56	05:52:30
768	608	87	Chris Traeger	1048	M30-34	USA	00:41:57	02:44:50	02:09:39	05:55:09
769	609	88	Danilo Trotta	1049	M30-34	BRA	00:39:52	02:46:38	02:12:55	05:55:16
776	615	89	Jason Buseman	944	M30-34	USA	00:40:32	02:49:10	02:17:13	05:55:41
777	616	90	Nick Ilitch	978	M30-34	USA	00:40:11	03:06:45	01:58:20	05:55:42

All Results

Statistics: Ironman 70.3 Steelhead 2017

Results: Ironman 70.3 Steelhead 2017

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