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Mark Kowalik -
Ironman 70.3 Steelhead 2017

Quick facts

831/653/100All/Gender/AG

M30-34Age group

986Bib number

USANationality


40:39	2:57:22	2:08:12	5:59:31

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Compare Mark Kowalik with other athletes!

986 Kowalik

927 Applegate ×

931 Barrett ×

1040 Smith ×

994 Lorenzo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:39	00:40:39	02:08 min/100m	-00:23 (75.) ●	-00:58 (510.) ●	-01:39 (738.) ●
Transition		00:48:57	00:08:18	-	+02:30 (129.) ●	+02:15 (898.) ●	+02:14 (1396.) ●
Bike	3.2 km	00:54:46	00:05:49	33.01 km/h	+00:01 (89.) ●	+00:03 (608.) ●	-00:08 (763.) ●
Bike	37.7 km	02:03:51	01:09:05	29.96 km/h	+05:04 (120.) ●	+04:46 (814.) ●	+02:38 (1093.) ●
Bike	59.3 km	02:46:33	00:42:42	30.35 km/h	+01:46 (109.) ●	+01:40 (739.) ●	+00:06 (947.) ●
Bike	90.3 km	03:46:19	00:59:46	31.12 km/h	+00:23 (92.) ●	+00:27 (638.) ●	-01:37 (802.) ●
Bike	90.3 km	03:46:19	02:57:22	30.55 km/h	+07:14 (108.) ●	+06:56 (728.) ●	+00:59 (941.) ●
Transition		03:51:19	00:05:00	-	±00:00 (86.) ●	-00:03 (590.) ●	-00:05 (892.) ●
Run	3.6 km	04:12:28	00:21:09	05:52 min/km	+00:15 (88.) ●	-00:31 (523.) ●	-01:14 (695.) ●
Run	7.7 km	04:35:57	00:23:29	05:43 min/km	+01:25 (99.) ●	+00:29 (635.) ●	-00:17 (878.) ●
Run	11.9 km	05:00:53	00:24:56	05:56 min/km	+01:00 (97.) ●	+00:05 (601.) ●	-00:35 (825.) ●
Run	15.9 km	05:25:38	00:24:45	06:11 min/km	+00:45 (91.) ●	±00:00 (577.) ●	-00:38 (806.) ●
Run	20.8 km	05:57:47	00:32:09	06:33 min/km	-00:29 (75.) ●	-01:19 (497.) ●	-01:59 (700.) ●
Run	21.1 km	05:59:31	00:01:44	05:46 min/km	+00:16 (124.) ●	+00:13 (851.) ●	+00:11 (1280.) ●
Run	21.1 km	05:59:31	02:08:12	06:04 min/km	+03:12 (87.) ●	-01:03 (551.) ●	-04:32 (765.) ●
Total	113.3 km	05:59:31	05:59:31	18.91 km/h	+12:33 (100.) ●	+07:07 (653.) ●	-03:03 (831.) ●

Ovr	Gen	Div	Name	#	AG
803	631	95	John Ryan	1030	M30-34	USA	00:37:39	02:51:04	02:17:57	05:57:10
804	632	96	Jakob Thorud	1047	M30-34	USA	00:41:55	02:49:17	02:14:03	05:57:15
808	636	97	Jason Malzahn	996	M30-34	USA	00:45:39	03:06:10	01:54:39	05:57:50
825	649	98	Daniel Applegate	927	M30-34	USA	00:38:51	02:59:36	02:09:21	05:58:58
828	651	99	Brendan Barrett	931	M30-34	USA	00:43:27	03:05:02	02:00:24	05:59:20
831	653	100	Mark Kowalik	986	M30-34	USA	00:40:39	02:57:22	02:08:12	05:59:31
851	667	101	Scott Smith	1040	M30-34	USA	00:39:24	02:39:16	02:31:26	06:00:55
893	692	102	Ramon Lorenzo	994	M30-34	ESP	00:41:32	03:00:13	02:12:39	06:04:19
948	729	103	Jeremiah Davis	1818	M30-34	USA	00:37:21	02:50:20	02:30:33	06:08:01
968	741	104	Mike Wiginton	1055	M30-34	USA	00:36:02	02:53:43	02:26:37	06:09:37

All Results

Statistics: Ironman 70.3 Steelhead 2017

Results: Ironman 70.3 Steelhead 2017

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