Riccardo Cassarà -
Ironman Finland 2021

  Quick facts

333/284/61All/Gender/AG

M45-49Age group

137Bib number

ITANationality

1:08:515:26:145:04:37 11:50:09

  Compare Riccardo Cassarà with other athletes!

137 Cassarà
475 Epp × 
683 Rantala × 
819 Westman × 
362 Shabat × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:08:51 01:08:5101:48 min/100m-11:45 (20.) -10:08 (111.) -10:05 (138.)
Transition 01:14:00 00:05:09 - -00:53 (46.) -00:48 (250.) -00:40 (321.)
Bike24 km 01:55:56 00:41:5634.34 km/h-03:36 (27.) -03:28 (117.) -03:50 (132.)
Bike48.5 km 02:36:07 00:40:1136.58 km/h-04:02 (24.) -03:54 (107.) -04:19 (122.)
Bike67 km 03:10:55 00:34:4831.9 km/h-02:46 (34.) -02:42 (155.) -03:00 (173.)
Bike89 km 03:49:19 00:38:2434.38 km/h-04:02 (31.) -03:09 (154.) -03:32 (176.)
Bike109 km 04:25:37 00:36:1833.06 km/h-03:37 (23.) -03:32 (114.) -03:49 (133.)
Bike131.5 km 05:09:16 00:43:3930.93 km/h-03:25 (30.) -03:24 (150.) -03:46 (175.)
Bike152 km 05:45:43 00:36:2733.74 km/h-02:55 (31.) -02:53 (148.) -03:08 (173.)
Bike171 km 06:27:22 00:41:3927.37 km/h-02:11 (37.) -02:13 (182.) -02:30 (212.)
Bike180 km 06:40:14 00:12:5241.97 km/h-01:22 (20.) -01:18 (116.) -01:25 (137.)
Bike180 km 06:40:14 05:26:1433.11 km/h-27:56 (29.) -26:33 (136.) -29:19 (157.)
Transition 06:45:32 00:05:18 - -00:06 (63.) -00:02 (319.) -00:40 (387.)
Run1 km 06:51:35 00:06:0306:03 min/km+00:33 (88.) +00:34 (432.) +00:32 (516.)
Run5 km 07:12:51 00:21:1605:19 min/km-00:53 (47.) -01:08 (217.) -01:16 (254.)
Run10.3 km 07:43:06 00:30:1505:42 min/km-00:49 (55.) -01:04 (250.) -01:13 (296.)
Run11.3 km 07:49:03 00:05:5705:57 min/km+00:01 (62.) -00:03 (285.) -00:04 (336.)
Run15.3 km 08:12:19 00:23:1605:49 min/km-00:22 (53.) -00:29 (261.) -00:35 (312.)
Run20.6 km 08:46:00 00:33:4106:21 min/km+00:36 (67.) +00:23 (322.) +00:19 (388.)
Run21.6 km 08:52:46 00:06:4606:46 min/km+00:21 (76.) +00:16 (349.) +00:16 (422.)
Run25.6 km 09:20:27 00:27:4106:55 min/km+02:07 (76.) +02:07 (385.) +02:06 (468.)
Run30.9 km 09:59:23 00:38:5607:20 min/km+03:21 (78.) +03:27 (398.) +03:27 (487.)
Run31.9 km 10:09:14 00:09:5109:51 min/km+02:53 (105.) +02:58 (518.) +02:58 (641.)
Run35.9 km 10:49:26 00:40:1210:03 min/km+13:14 (107.) +13:25 (530.) +13:21 (652.)
Run41.2 km 11:42:46 00:53:2010:03 min/km+16:44 (105.) +17:04 (520.) +16:59 (641.)
Run42.2 km 11:50:09 00:07:2307:23 min/km+00:32 (75.) +00:31 (383.) +00:29 (459.)
Run42.2 km 11:50:09 05:04:3707:13 min/km+38:18 (89.) +38:01 (437.) +37:19 (531.)
Total 226 km 11:50:09 11:50:0919.09 km/h-02:22 (61.) +00:30 (284.) -03:25 (333.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance