Laura Juvala -
Ironman Finland 2021

Quick facts

387/58/6All/Gender/AG

F45-49Age group

149Bib number

FINNationality


1:24:17	5:49:14	4:49:49	12:10:15

Compare Laura Juvala with other athletes!

149 Juvala

207 Lumia ×

298 Kaunisto ×

553 Jantunen ×

102 Svarrer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:24:17	01:24:17	02:13 min/100m	-04:06 (13.) ●	+05:35 (83.) ●	+05:21 (465.) ●
Transition		01:27:54	00:03:37	-	-02:46 (1.) ●	-01:38 (31.) ●	-02:12 (117.) ●
Bike	24 km	02:14:17	00:46:23	31.05 km/h	-03:14 (4.) ●	-01:01 (47.) ●	+00:37 (369.) ●
Bike	48.5 km	02:58:53	00:44:36	32.96 km/h	-04:12 (4.) ●	-01:43 (45.) ●	+00:06 (346.) ●
Bike	67 km	03:35:53	00:37:00	30 km/h	-04:00 (4.) ●	-02:07 (40.) ●	-00:48 (310.) ●
Bike	89 km	04:16:34	00:40:41	32.45 km/h	-06:05 (3.) ●	-02:57 (40.) ●	-01:15 (292.) ●
Bike	109 km	04:55:38	00:39:04	30.72 km/h	-04:13 (4.) ●	-02:19 (41.) ●	-01:03 (291.) ●
Bike	131.5 km	05:41:59	00:46:21	29.13 km/h	-05:27 (3.) ●	-02:41 (38.) ●	-01:04 (297.) ●
Bike	152 km	06:20:44	00:38:45	31.74 km/h	-04:09 (3.) ●	-02:00 (41.) ●	-00:50 (298.) ●
Bike	171 km	07:03:50	00:43:06	26.45 km/h	-04:40 (2.) ●	-02:21 (37.) ●	-01:03 (281.) ●
Bike	180 km	07:17:08	00:13:18	40.6 km/h	-02:21 (2.) ●	-01:29 (29.) ●	-00:59 (206.) ●
Bike	180 km	07:17:08	05:49:14	30.92 km/h	-38:21 (4.) ●	-18:38 (40.) ●	-06:19 (303.) ●
Transition		07:20:26	00:03:18	-	-02:53 (2.) ●	-05:23 (35.) ●	-02:40 (161.) ●
Run	1 km	07:26:22	00:05:56	05:56 min/km	-00:10 (11.) ●	+00:16 (82.) ●	+00:25 (491.) ●
Run	5 km	07:51:03	00:24:41	06:10 min/km	-00:27 (13.) ●	+01:33 (84.) ●	+02:09 (505.) ●
Run	10.3 km	08:24:35	00:33:32	06:19 min/km	-01:20 (11.) ●	+01:27 (79.) ●	+02:04 (476.) ●
Run	11.3 km	08:30:59	00:06:24	06:24 min/km	-00:15 (11.) ●	+00:19 (76.) ●	+00:23 (463.) ●
Run	15.3 km	08:56:31	00:25:32	06:23 min/km	-00:59 (10.) ●	+01:13 (78.) ●	+01:41 (468.) ●
Run	20.6 km	09:31:23	00:34:52	06:34 min/km	-01:43 (10.) ●	+01:12 (75.) ●	+01:30 (435.) ●
Run	21.6 km	09:38:13	00:06:50	06:50 min/km	-00:12 (10.) ●	+00:21 (76.) ●	+00:20 (436.) ●
Run	25.6 km	10:05:34	00:27:21	06:50 min/km	-00:41 (11.) ●	+01:41 (82.) ●	+01:46 (451.) ●
Run	30.9 km	10:43:03	00:37:29	07:04 min/km	-01:06 (11.) ●	+02:01 (78.) ●	+02:00 (433.) ●
Run	31.9 km	10:51:20	00:08:17	08:17 min/km	+00:48 (20.) ●	+01:26 (104.) ●	+01:24 (559.) ●
Run	35.9 km	11:21:26	00:30:06	07:31 min/km	+00:33 (13.) ●	+02:56 (86.) ●	+03:15 (495.) ●
Run	41.2 km	12:02:45	00:41:19	07:47 min/km	+01:28 (15.) ●	+04:41 (91.) ●	+04:58 (515.) ●
Run	42.2 km	12:10:15	00:07:30	07:30 min/km	-00:10 (11.) ●	+00:25 (81.) ●	+00:36 (477.) ●
Run	42.2 km	12:10:15	04:49:49	06:52 min/km	-04:14 (12.) ●	+19:31 (82.) ●	+22:31 (468.) ●
Total	226 km	12:10:15	12:10:15	18.57 km/h	-52:20 (6.) ●	-00:33 (58.) ●	+16:41 (387.) ●

Ovr	Gen	Div	Name	#	AG
170	31	1	Katja Kallioinen	172	F45-49	FIN	01:16:51	05:31:13	03:55:56	10:52:33
281	40	2	Terhi Nyberg	787	F45-49	FIN	01:19:58	05:41:12	04:24:37	11:32:55
297	41	3	Katri Hautakangas	749	F45-49	FIN	01:19:01	06:01:42	04:11:48	11:40:28
304	44	4	Mirka Lumia	207	F45-49	FIN	01:34:17	05:48:23	04:10:58	11:42:03
371	54	5	Suvi Kaunisto	298	F45-49	FIN	01:18:17	06:18:48	04:13:50	12:03:12
387	58	6	Laura Juvala	149	F45-49	FIN	01:24:17	05:49:14	04:49:49	12:10:15
395	62	7	Tuija Jantunen	553	F45-49	FIN	01:19:48	06:11:18	04:34:14	12:12:59
399	63	8	Mette Svarrer	102	F45-49	DEN	01:34:34	06:12:49	04:16:51	12:14:03
429	67	9	Gail Walker	399	F45-49	GBR	01:11:29	06:21:25	04:40:23	12:25:59
446	69	10	Henna Virkkunen	461	F45-49	FIN	01:42:56	06:10:10	04:25:48	12:30:47