Timo Ruohoalho -
Ironman Finland 2021

Quick facts

68/54/16All/Gender/AG

M40-44Age group

309Bib number

FINNationality


1:07:59	5:21:18	3:18:51	9:55:18

Compare Timo Ruohoalho with other athletes!

309 Ruohoalho

219 Holm ×

523 Arnauts ×

106 Heiskanen ×

738 Marjeta ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:07:59	01:07:59	01:47 min/100m	-08:34 (23.) ●	-11:00 (97.) ●	-10:57 (123.) ●
Transition		01:11:47	00:03:48	-	-01:24 (31.) ●	-02:09 (106.) ●	-02:01 (140.) ●
Bike	24 km	01:53:54	00:42:07	34.19 km/h	-02:24 (31.) ●	-03:17 (124.) ●	-03:39 (140.) ●
Bike	48.5 km	02:34:02	00:40:08	36.63 km/h	-03:00 (29.) ●	-03:57 (106.) ●	-04:22 (121.) ●
Bike	67 km	03:08:54	00:34:52	31.84 km/h	-02:18 (43.) ●	-02:38 (160.) ●	-02:56 (178.) ●
Bike	89 km	03:45:32	00:36:38	36.03 km/h	-03:44 (26.) ●	-04:55 (85.) ●	-05:18 (100.) ●
Bike	109 km	04:21:24	00:35:52	33.46 km/h	-03:08 (30.) ●	-03:58 (95.) ●	-04:15 (113.) ●
Bike	131.5 km	05:04:34	00:43:10	31.27 km/h	-02:48 (33.) ●	-03:53 (136.) ●	-04:15 (156.) ●
Bike	152 km	05:39:51	00:35:17	34.86 km/h	-03:04 (29.) ●	-04:03 (103.) ●	-04:18 (122.) ●
Bike	171 km	06:19:59	00:40:08	28.41 km/h	-02:43 (32.) ●	-03:44 (126.) ●	-04:01 (146.) ●
Bike	180 km	06:33:05	00:13:06	41.22 km/h	-00:46 (33.) ●	-01:04 (140.) ●	-01:11 (164.) ●
Bike	180 km	06:33:05	05:21:18	33.61 km/h	-23:55 (28.) ●	-31:29 (109.) ●	-34:15 (126.) ●
Transition		06:36:27	00:03:22	-	-01:17 (33.) ●	-01:58 (134.) ●	-02:36 (169.) ●
Run	1 km	06:40:49	00:04:22	04:22 min/km	-00:59 (7.) ●	-01:07 (27.) ●	-01:09 (36.) ●
Run	5 km	06:58:13	00:17:24	04:21 min/km	-04:35 (4.) ●	-05:00 (15.) ●	-05:08 (23.) ●
Run	10.3 km	07:22:07	00:23:54	04:30 min/km	-06:30 (3.) ●	-07:25 (16.) ●	-07:34 (24.) ●
Run	11.3 km	07:26:38	00:04:31	04:31 min/km	-01:19 (5.) ●	-01:29 (21.) ●	-01:30 (30.) ●
Run	15.3 km	07:44:45	00:18:07	04:31 min/km	-05:01 (4.) ●	-05:38 (18.) ●	-05:44 (28.) ●
Run	20.6 km	08:09:14	00:24:29	04:37 min/km	-07:49 (3.) ●	-08:49 (10.) ●	-08:53 (16.) ●
Run	21.6 km	08:13:54	00:04:40	04:40 min/km	-01:39 (3.) ●	-01:50 (13.) ●	-01:50 (20.) ●
Run	25.6 km	08:32:38	00:18:44	04:41 min/km	-06:13 (3.) ●	-06:50 (12.) ●	-06:51 (20.) ●
Run	30.9 km	08:58:05	00:25:27	04:48 min/km	-09:13 (2.) ●	-10:02 (9.) ●	-10:02 (14.) ●
Run	31.9 km	09:03:01	00:04:56	04:56 min/km	-01:49 (2.) ●	-01:57 (12.) ●	-01:57 (19.) ●
Run	35.9 km	09:22:55	00:19:54	04:58 min/km	-06:09 (6.) ●	-06:53 (21.) ●	-06:57 (32.) ●
Run	41.2 km	09:49:50	00:26:55	05:04 min/km	-08:11 (8.) ●	-09:21 (25.) ●	-09:26 (36.) ●
Run	42.2 km	09:55:18	00:05:28	05:28 min/km	-01:14 (12.) ●	-01:24 (56.) ●	-01:26 (69.) ●
Run	42.2 km	09:55:18	03:18:51	04:42 min/km	-01:00:41 (3.) ●	-01:07:45 (16.) ●	-01:08:27 (24.) ●
Total	226 km	09:55:18	09:55:18	22.78 km/h	-01:35:51 (16.) ●	-01:54:21 (54.) ●	-01:58:16 (68.) ●

Ovr	Gen	Div	Name	#	AG
49	36	11	Vincent Rochat	165	M40-44	SUI	01:00:20	05:08:05	03:28:36	09:43:01
53	40	12	Tomer Sebagh	135	M40-44	ISR	01:00:27	05:08:17	03:30:57	09:46:12
55	42	13	Walter Kaspirowitsch	129	M40-44	GER	01:09:41	04:57:18	03:36:11	09:48:01
60	47	14	Peter Holm	219	M40-44	ALA	01:11:53	05:09:33	03:24:30	09:52:20
62	49	15	Bert Arnauts	523	M40-44	BEL	01:02:35	04:48:00	03:57:35	09:53:25
68	54	16	Timo Ruohoalho	309	M40-44	FIN	01:07:59	05:21:18	03:18:51	09:55:18
71	55	17	Eero Heiskanen	106	M40-44	FIN	01:14:32	04:57:03	03:40:06	09:57:29
74	58	18	Mika Marjeta	738	M40-44	FIN	01:02:17	05:18:55	03:29:52	09:59:35
78	61	19	Dan Bronstein	662	M40-44	SUI	01:10:56	05:07:58	03:38:32	10:02:51
81	63	20	Kalle Peltonen	140	M40-44	FIN	01:09:43	05:11:04	03:38:25	10:06:15