Lara Kolitzus -
Ironman Finland 2021

Quick facts

650/123/16All/Gender/AG

F30-34Age group

466Bib number

GERNationality


1:31:43	7:51:59	5:48:17	15:27:56

Compare Lara Kolitzus with other athletes!

466 Kolitzus

613 Holm ×

302 Hammarberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:31:43	01:31:43	02:24 min/100m	+15:45 (16.) ●	+13:01 (103.) ●	+12:47 (568.) ●
Transition		01:40:53	00:09:10	-	+04:15 (16.) ●	+03:55 (112.) ●	+03:21 (582.) ●
Bike	24 km	02:36:00	00:55:07	26.13 km/h	+08:16 (15.) ●	+07:43 (118.) ●	+09:21 (636.) ●
Bike	48.5 km	03:35:54	00:59:54	24.54 km/h	+14:03 (16.) ●	+13:35 (122.) ●	+15:24 (654.) ●
Bike	67 km	04:22:57	00:47:03	23.59 km/h	+08:47 (16.) ●	+07:56 (121.) ●	+09:15 (645.) ●
Bike	89 km	05:19:12	00:56:15	23.47 km/h	+14:00 (16.) ●	+12:37 (121.) ●	+14:19 (648.) ●
Bike	109 km	06:12:03	00:52:51	22.71 km/h	+12:10 (16.) ●	+11:28 (122.) ●	+12:44 (649.) ●
Bike	131.5 km	07:16:42	01:04:39	20.88 km/h	+16:09 (16.) ●	+15:37 (122.) ●	+17:14 (653.) ●
Bike	152 km	08:12:55	00:56:13	21.88 km/h	+15:18 (16.) ●	+15:28 (122.) ●	+16:38 (652.) ●
Bike	171 km	09:12:35	00:59:40	19.11 km/h	+14:38 (16.) ●	+14:13 (121.) ●	+15:31 (653.) ●
Bike	180 km	09:32:52	00:20:17	26.62 km/h	+05:43 (16.) ●	+05:30 (122.) ●	+06:00 (654.) ●
Bike	180 km	09:32:52	07:51:59	22.88 km/h	+01:49:04 (16.) ●	+01:44:07 (122.) ●	+01:56:26 (653.) ●
Transition		09:39:39	00:06:47	-	+02:30 (15.) ●	-01:54 (97.) ●	+00:49 (528.) ●
Run	1 km	09:48:24	00:08:45	08:45 min/km	+03:11 (16.) ●	+03:05 (123.) ●	+03:14 (652.) ●
Run	5 km	10:17:22	00:28:58	07:14 min/km	+06:30 (16.) ●	+05:50 (115.) ●	+06:26 (616.) ●
Run	10.3 km	10:55:53	00:38:31	07:16 min/km	+07:20 (15.) ●	+06:26 (109.) ●	+07:03 (585.) ●
Run	11.3 km	11:03:07	00:07:14	07:14 min/km	+01:29 (16.) ●	+01:09 (106.) ●	+01:13 (577.) ●
Run	15.3 km	11:34:47	00:31:40	07:55 min/km	+08:11 (16.) ●	+07:21 (119.) ●	+07:49 (630.) ●
Run	20.6 km	12:19:05	00:44:18	08:21 min/km	+11:39 (15.) ●	+10:38 (117.) ●	+10:56 (619.) ●
Run	21.6 km	12:26:09	00:07:04	07:04 min/km	+01:05 (14.) ●	+00:35 (84.) ●	+00:34 (469.) ●
Run	25.6 km	12:56:22	00:30:13	07:33 min/km	+06:07 (15.) ●	+04:33 (103.) ●	+04:38 (554.) ●
Run	30.9 km	13:37:22	00:41:00	07:44 min/km	+07:38 (15.) ●	+05:32 (96.) ●	+05:31 (528.) ●
Run	31.9 km	13:45:22	00:08:00	08:00 min/km	+01:34 (15.) ●	+01:09 (98.) ●	+01:07 (537.) ●
Run	35.9 km	14:23:58	00:38:36	09:39 min/km	+13:03 (16.) ●	+11:26 (121.) ●	+11:45 (641.) ●
Run	41.2 km	15:18:44	00:54:46	10:19 min/km	+20:20 (16.) ●	+18:08 (122.) ●	+18:25 (646.) ●
Run	42.2 km	15:27:56	00:09:12	09:12 min/km	+02:46 (16.) ●	+02:07 (117.) ●	+02:18 (617.) ●
Run	42.2 km	15:27:56	05:48:17	08:15 min/km	+01:30:53 (16.) ●	+01:17:59 (118.) ●	+01:20:59 (618.) ●
Total	226 km	15:27:56	15:27:56	14.61 km/h	+03:42:27 (16.) ●	+03:17:08 (123.) ●	+03:34:22 (650.) ●

Ovr	Gen	Div	Name	#	AG
377	56	11	Outi Matikainen	629	F30-34	FIN	01:30:49	06:13:33	04:09:19	12:06:30
451	71	12	Lotta Silfver	648	F30-34	SWE	01:24:37	06:25:35	04:30:12	12:33:02
478	77	13	Kaisa Honkaniemi	715	F30-34	FIN	01:25:36	06:18:40	04:42:46	12:42:31
557	96	14	Heidi Holm	613	F30-34	FIN	01:27:08	06:55:21	04:54:56	13:29:27
624	116	15	Jenni Hammarberg	302	F30-34	FIN	01:26:21	07:10:42	05:46:42	14:36:30
650	123	16	Lara Kolitzus	466	F30-34	GER	01:31:43	07:51:59	05:48:17	15:27:56