Kaisa Lällä -
Ironman Finland 2021
Quick facts
407/64/14All/Gender/AG
F35-39Age group
527Bib number
FINNationality
1:18:54 | 6:12:30 | 4:36:47 | 12:17:08 |
Compare Kaisa Lällä with other athletes!
527 Lällä
751 Vihavainen ×
512 Blauth ×
288 Toivonen ×
536 Ylisirniö ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:18:54 | 01:18:54 | 02:04 min/100m | +02:42 (14.) ● | +00:12 (61.) ● | -00:02 (341.) ● |
Transition | 01:22:52 | 00:03:58 | - | -00:47 (9.) ● | -01:17 (37.) ● | -01:51 (156.) ● | |
Bike | 24 km | 02:11:26 | 00:48:34 | 29.65 km/h | +01:44 (15.) ● | +01:10 (68.) ● | +02:48 (483.) ● |
Bike | 48.5 km | 02:59:32 | 00:48:06 | 30.56 km/h | +02:06 (17.) ● | +01:47 (75.) ● | +03:36 (499.) ● |
Bike | 67 km | 03:39:10 | 00:39:38 | 28.01 km/h | +01:02 (16.) ● | +00:31 (65.) ● | +01:50 (455.) ● |
Bike | 89 km | 04:21:19 | 00:42:09 | 31.32 km/h | -00:33 (10.) ● | -01:29 (47.) ● | +00:13 (365.) ● |
Bike | 109 km | 05:03:06 | 00:41:47 | 28.72 km/h | +00:48 (14.) ● | +00:24 (62.) ● | +01:40 (438.) ● |
Bike | 131.5 km | 05:55:57 | 00:52:51 | 25.54 km/h | +03:58 (17.) ● | +03:49 (90.) ● | +05:26 (537.) ● |
Bike | 152 km | 06:35:27 | 00:39:30 | 31.14 km/h | -00:32 (9.) ● | -01:15 (46.) ● | -00:05 (336.) ● |
Bike | 171 km | 07:20:50 | 00:45:23 | 25.12 km/h | +00:20 (11.) ● | -00:04 (54.) ● | +01:14 (387.) ● |
Bike | 180 km | 07:35:22 | 00:14:32 | 37.16 km/h | +00:03 (13.) ● | -00:15 (56.) ● | +00:15 (401.) ● |
Bike | 180 km | 07:35:22 | 06:12:30 | 28.99 km/h | +08:56 (15.) ● | +04:38 (62.) ● | +16:57 (446.) ● |
Transition | 07:40:21 | 00:04:59 | - | -00:21 (14.) ● | -03:42 (66.) ● | -00:59 (353.) ● | |
Run | 1 km | 07:46:10 | 00:05:49 | 05:49 min/km | +00:10 (16.) ● | +00:09 (76.) ● | +00:18 (461.) ● |
Run | 5 km | 08:10:43 | 00:24:33 | 06:08 min/km | +01:12 (15.) ● | +01:25 (81.) ● | +02:01 (501.) ● |
Run | 10.3 km | 08:43:59 | 00:33:16 | 06:16 min/km | +00:43 (14.) ● | +01:11 (76.) ● | +01:48 (471.) ● |
Run | 11.3 km | 08:50:16 | 00:06:17 | 06:17 min/km | +00:11 (14.) ● | +00:12 (72.) ● | +00:16 (436.) ● |
Run | 15.3 km | 09:15:19 | 00:25:03 | 06:15 min/km | +00:52 (15.) ● | +00:44 (75.) ● | +01:12 (447.) ● |
Run | 20.6 km | 09:48:52 | 00:33:33 | 06:19 min/km | -00:13 (12.) ● | -00:07 (63.) ● | +00:11 (383.) ● |
Run | 21.6 km | 09:55:41 | 00:06:49 | 06:49 min/km | +00:18 (15.) ● | +00:20 (74.) ● | +00:19 (431.) ● |
Run | 25.6 km | 10:22:27 | 00:26:46 | 06:41 min/km | +01:01 (14.) ● | +01:06 (78.) ● | +01:11 (425.) ● |
Run | 30.9 km | 10:57:56 | 00:35:29 | 06:41 min/km | -00:26 (11.) ● | +00:01 (65.) ● | ±00:00 (370.) ● |
Run | 31.9 km | 11:05:12 | 00:07:16 | 07:16 min/km | +00:21 (14.) ● | +00:25 (77.) ● | +00:23 (428.) ● |
Run | 35.9 km | 11:33:28 | 00:28:16 | 07:04 min/km | +00:48 (13.) ● | +01:06 (73.) ● | +01:25 (434.) ● |
Run | 41.2 km | 12:10:12 | 00:36:44 | 06:55 min/km | ±00:00 (13.) ● | +00:06 (70.) ● | +00:23 (400.) ● |
Run | 42.2 km | 12:17:08 | 00:06:56 | 06:56 min/km | -00:09 (13.) ● | -00:09 (61.) ● | +00:02 (391.) ● |
Run | 42.2 km | 12:17:08 | 04:36:47 | 06:33 min/km | +04:48 (13.) ● | +06:29 (73.) ● | +09:29 (420.) ● |
Total | 226 km | 12:17:08 | 12:17:08 | 18.4 km/h | +15:18 (14.) ● | +06:20 (64.) ● | +23:34 (407.) ● |