Päivi Ruotsalainen -
Ironman Finland 2021

  Quick facts

520/88/13All/Gender/AG

F45-49Age group

543Bib number

FINNationality

1:17:076:31:225:03:10 13:03:29

  Compare Päivi Ruotsalainen with other athletes!

543 Ruotsalainen
456 Mitrunen × 
671 Sjöblom × 
191 Remes × 
705 Uronen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:17:07 01:17:0702:01 min/100m-11:16 (3.) -01:35 (57.) -01:49 (295.)
Transition 01:22:24 00:05:17 - -01:06 (10.) +00:02 (73.) -00:32 (335.)
Bike24 km 02:13:18 00:50:5428.29 km/h+01:17 (16.) +03:30 (95.) +05:08 (570.)
Bike48.5 km 03:02:35 00:49:1729.83 km/h+00:29 (16.) +02:58 (91.) +04:47 (557.)
Bike67 km 03:48:27 00:45:5224.2 km/h+04:52 (21.) +06:45 (116.) +08:04 (632.)
Bike89 km 04:38:41 00:50:1426.28 km/h+03:28 (19.) +06:36 (107.) +08:18 (615.)
Bike109 km 05:20:17 00:41:3628.85 km/h-01:41 (8.) +00:13 (59.) +01:29 (430.)
Bike131.5 km 06:10:49 00:50:3226.72 km/h-01:16 (10.) +01:30 (66.) +03:07 (458.)
Bike152 km 06:52:25 00:41:3629.57 km/h-01:18 (11.) +00:51 (73.) +02:01 (457.)
Bike171 km 07:38:36 00:46:1124.68 km/h-01:35 (10.) +00:44 (65.) +02:02 (423.)
Bike180 km 07:53:46 00:15:1035.6 km/h-00:29 (10.) +00:23 (73.) +00:53 (468.)
Bike180 km 07:53:46 06:31:2227.6 km/h+03:47 (13.) +23:30 (86.) +35:49 (537.)
Transition 08:00:19 00:06:33 - +00:22 (14.) -02:08 (91.) +00:35 (506.)
Run1 km 08:06:16 00:05:5705:57 min/km-00:09 (12.) +00:17 (83.) +00:26 (496.)
Run5 km 08:30:41 00:24:2506:06 min/km-00:43 (11.) +01:17 (77.) +01:53 (495.)
Run10.3 km 09:05:43 00:35:0206:36 min/km+00:10 (14.) +02:57 (89.) +03:34 (520.)
Run11.3 km 09:12:16 00:06:3306:33 min/km-00:06 (12.) +00:28 (82.) +00:32 (494.)
Run15.3 km 09:38:17 00:26:0106:30 min/km-00:30 (11.) +01:42 (82.) +02:10 (486.)
Run20.6 km 10:14:19 00:36:0206:47 min/km-00:33 (13.) +02:22 (85.) +02:40 (476.)
Run21.6 km 10:21:46 00:07:2707:27 min/km+00:25 (16.) +00:58 (97.) +00:57 (526.)
Run25.6 km 10:50:07 00:28:2107:05 min/km+00:19 (13.) +02:41 (90.) +02:46 (498.)
Run30.9 km 11:27:49 00:37:4207:06 min/km-00:53 (12.) +02:14 (79.) +02:13 (443.)
Run31.9 km 11:35:28 00:07:3907:39 min/km+00:10 (13.) +00:48 (90.) +00:46 (497.)
Run35.9 km 12:10:35 00:35:0708:46 min/km+05:34 (23.) +07:57 (115.) +08:16 (613.)
Run41.2 km 12:55:17 00:44:4208:26 min/km+04:51 (20.) +08:04 (105.) +08:21 (564.)
Run42.2 km 13:03:29 00:08:1208:12 min/km+00:32 (19.) +01:07 (99.) +01:18 (555.)
Run42.2 km 13:03:29 05:03:1007:11 min/km+09:07 (14.) +32:52 (94.) +35:52 (526.)
Total 226 km 13:03:29 13:03:2917.31 km/h+00:54 (13.) +52:41 (88.) +01:09:55 (520.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance