Patrik Lillbacka -
Ironman Finland 2021

  Quick facts

156/128/33All/Gender/AG

M40-44Age group

653Bib number

SWENationality

1:09:255:09:104:18:32 10:46:07

  Compare Patrik Lillbacka with other athletes!

653 Lillbacka
214 Karessuo × 
550 Kiprianoff × 
757 Jenkins × 
389 Bergenzaun × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:09:25 01:09:2501:49 min/100m-07:08 (27.) -09:34 (116.) -09:31 (147.)
Transition 01:13:31 00:04:06 - -01:06 (37.) -01:51 (128.) -01:43 (170.)
Bike24 km 01:53:56 00:40:2535.63 km/h-04:06 (19.) -04:59 (64.) -05:21 (74.)
Bike48.5 km 02:33:22 00:39:2637.28 km/h-03:42 (22.) -04:39 (83.) -05:04 (97.)
Bike67 km 03:05:56 00:32:3434.08 km/h-04:36 (16.) -04:56 (53.) -05:14 (61.)
Bike89 km 03:41:49 00:35:5336.79 km/h-04:29 (19.) -05:40 (64.) -06:03 (77.)
Bike109 km 04:16:40 00:34:5134.43 km/h-04:09 (19.) -04:59 (64.) -05:16 (77.)
Bike131.5 km 04:57:31 00:40:5133.05 km/h-05:07 (19.) -06:12 (72.) -06:34 (86.)
Bike152 km 05:31:30 00:33:5936.19 km/h-04:22 (19.) -05:21 (60.) -05:36 (74.)
Bike171 km 06:09:51 00:38:2129.73 km/h-04:30 (18.) -05:31 (72.) -05:48 (86.)
Bike180 km 06:22:41 00:12:5042.08 km/h-01:02 (26.) -01:20 (111.) -01:27 (132.)
Bike180 km 06:22:41 05:09:1034.93 km/h-36:03 (17.) -43:37 (64.) -46:23 (77.)
Transition 06:27:35 00:04:54 - +00:15 (68.) -00:26 (280.) -01:04 (343.)
Run1 km 06:32:30 00:04:5504:55 min/km-00:26 (29.) -00:34 (134.) -00:36 (156.)
Run5 km 06:52:27 00:19:5704:59 min/km-02:02 (32.) -02:27 (134.) -02:35 (160.)
Run10.3 km 07:20:07 00:27:4005:13 min/km-02:44 (33.) -03:39 (135.) -03:48 (161.)
Run11.3 km 07:25:20 00:05:1305:13 min/km-00:37 (33.) -00:47 (125.) -00:48 (152.)
Run15.3 km 07:46:40 00:21:2005:20 min/km-01:48 (36.) -02:25 (151.) -02:31 (179.)
Run20.6 km 08:19:57 00:33:1706:16 min/km+00:59 (68.) -00:01 (312.) -00:05 (371.)
Run21.6 km 08:25:58 00:06:0106:01 min/km-00:18 (45.) -00:29 (208.) -00:29 (248.)
Run25.6 km 08:50:15 00:24:1706:04 min/km-00:40 (50.) -01:17 (238.) -01:18 (288.)
Run30.9 km 09:25:26 00:35:1106:38 min/km+00:31 (58.) -00:18 (291.) -00:18 (354.)
Run31.9 km 09:32:28 00:07:0207:02 min/km+00:17 (69.) +00:09 (329.) +00:09 (400.)
Run35.9 km 09:59:49 00:27:2106:50 min/km+01:18 (72.) +00:34 (326.) +00:30 (392.)
Run41.2 km 10:38:05 00:38:1607:13 min/km+03:10 (81.) +02:00 (361.) +01:55 (439.)
Run42.2 km 10:46:07 00:08:0208:02 min/km+01:20 (90.) +01:10 (438.) +01:08 (533.)
Run42.2 km 10:46:07 04:18:3206:07 min/km-01:00 (54.) -08:04 (252.) -08:46 (302.)
Total 226 km 10:46:07 10:46:0720.99 km/h-45:02 (33.) -01:03:32 (128.) -01:07:27 (156.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance