Simon Capel -
Ironman Finland 2021
Quick facts
347/296/37All/Gender/AG
M30-34Age group
699Bib number
FRANationality
1:22:49 | 6:29:29 | 3:54:16 | 11:55:06 |
Compare Simon Capel with other athletes!
699 Capel
684 Carter ×
621 Otoole ×
342 Crowe ×
448 Saps ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:22:49 | 01:22:49 | 02:10 min/100m | +05:39 (53.) ● | +03:50 (358.) ● | +03:53 (437.) ● |
Transition | 01:26:44 | 00:03:55 | - | -02:31 (14.) ● | -02:02 (117.) ● | -01:54 (153.) ● | |
Bike | 24 km | 02:13:19 | 00:46:35 | 30.91 km/h | -00:05 (38.) ● | +01:11 (332.) ● | +00:49 (380.) ● |
Bike | 48.5 km | 03:00:28 | 00:47:09 | 31.18 km/h | +01:46 (46.) ● | +03:04 (392.) ● | +02:39 (458.) ● |
Bike | 67 km | 03:41:46 | 00:41:18 | 26.88 km/h | +02:42 (58.) ● | +03:48 (453.) ● | +03:30 (537.) ● |
Bike | 89 km | 04:28:46 | 00:47:00 | 28.09 km/h | +04:35 (58.) ● | +05:27 (468.) ● | +05:04 (557.) ● |
Bike | 109 km | 05:13:25 | 00:44:39 | 26.88 km/h | +03:57 (59.) ● | +04:49 (463.) ● | +04:32 (558.) ● |
Bike | 131.5 km | 06:06:30 | 00:53:05 | 25.43 km/h | +04:43 (53.) ● | +06:02 (451.) ● | +05:40 (543.) ● |
Bike | 152 km | 06:49:44 | 00:43:14 | 28.45 km/h | +03:08 (55.) ● | +03:54 (444.) ● | +03:39 (532.) ● |
Bike | 171 km | 07:39:54 | 00:50:10 | 22.72 km/h | +05:06 (59.) ● | +06:18 (481.) ● | +06:01 (582.) ● |
Bike | 180 km | 07:56:13 | 00:16:19 | 33.09 km/h | +01:48 (60.) ● | +02:09 (477.) ● | +02:02 (572.) ● |
Bike | 180 km | 07:56:13 | 06:29:29 | 27.73 km/h | +27:40 (54.) ● | +36:42 (445.) ● | +33:56 (529.) ● |
Transition | 08:00:50 | 00:04:37 | - | -01:03 (25.) ● | -00:43 (254.) ● | -01:21 (315.) ● | |
Run | 1 km | 08:05:54 | 00:05:04 | 05:04 min/km | -00:18 (26.) ● | -00:25 (173.) ● | -00:27 (205.) ● |
Run | 5 km | 08:26:32 | 00:20:38 | 05:09 min/km | -01:47 (22.) ● | -01:46 (179.) ● | -01:54 (209.) ● |
Run | 10.3 km | 08:55:27 | 00:28:55 | 05:27 min/km | -02:53 (19.) ● | -02:24 (174.) ● | -02:33 (207.) ● |
Run | 11.3 km | 09:00:50 | 00:05:23 | 05:23 min/km | -00:41 (20.) ● | -00:37 (162.) ● | -00:38 (194.) ● |
Run | 15.3 km | 09:21:51 | 00:21:01 | 05:15 min/km | -02:38 (20.) ● | -02:44 (137.) ● | -02:50 (165.) ● |
Run | 20.6 km | 09:51:28 | 00:29:37 | 05:35 min/km | -03:08 (20.) ● | -03:41 (152.) ● | -03:45 (180.) ● |
Run | 21.6 km | 09:56:59 | 00:05:31 | 05:31 min/km | -00:57 (17.) ● | -00:59 (125.) ● | -00:59 (152.) ● |
Run | 25.6 km | 10:18:03 | 00:21:04 | 05:16 min/km | -04:26 (14.) ● | -04:30 (93.) ● | -04:31 (114.) ● |
Run | 30.9 km | 10:48:50 | 00:30:47 | 05:48 min/km | -04:06 (15.) ● | -04:42 (130.) ● | -04:42 (159.) ● |
Run | 31.9 km | 10:54:46 | 00:05:56 | 05:56 min/km | -00:49 (18.) ● | -00:57 (130.) ● | -00:57 (161.) ● |
Run | 35.9 km | 11:17:35 | 00:22:49 | 05:42 min/km | -03:35 (14.) ● | -03:58 (114.) ● | -04:02 (140.) ● |
Run | 41.2 km | 11:48:35 | 00:31:00 | 05:50 min/km | -04:48 (18.) ● | -05:16 (128.) ● | -05:21 (156.) ● |
Run | 42.2 km | 11:55:06 | 00:06:31 | 06:31 min/km | -00:14 (39.) ● | -00:21 (258.) ● | -00:23 (306.) ● |
Run | 42.2 km | 11:55:06 | 03:54:16 | 05:33 min/km | -30:20 (18.) ● | -32:20 (134.) ● | -33:02 (162.) ● |
Total | 226 km | 11:55:06 | 11:55:06 | 18.96 km/h | -00:35 (37.) ● | +05:27 (296.) ● | +01:32 (347.) ● |