Radek Holinka -
Ironman Frankfurt 2021

  Quick facts

302/289/59All/Gender/AG

M40-44Age group

1011Bib number

CZENationality

58:385:03:374:20:00 10:31:17

  Compare Radek Holinka with other athletes!

1011 Holinka
270 Woitas × 
1103 Wolfahrt × 
1048 Parmentier × 
1049 Peeters × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.5 km 00:23:50 00:23:5001:35 min/100m-04:55 (19.) -05:16 (98.) -05:28 (101.)
Swim3.8 km 00:58:38 00:34:4801:30 min/100m-07:37 (18.) -08:15 (102.) -08:28 (107.)
Swim3.8 km 00:58:38 00:58:3801:32 min/100m-12:32 (19.) -13:31 (100.) -13:56 (104.)
Transition 01:04:11 00:05:33 - -01:46 (53.) -01:53 (240.) -01:51 (265.)
Bike13.4 km 01:24:53 00:20:4238.84 km/h-02:18 (24.) -02:14 (129.) -02:25 (129.)
Bike30.2 km 01:53:16 00:28:2335.51 km/h-02:37 (49.) -01:58 (265.) -02:14 (267.)
Bike45 km 02:19:03 00:25:4734.44 km/h-02:34 (32.) -02:30 (198.) -02:49 (199.)
Bike57.5 km 02:39:26 00:20:2336.79 km/h-02:30 (17.) -02:20 (105.) -02:32 (105.)
Bike69.6 km 03:00:29 00:21:0334.49 km/h-03:01 (23.) -02:48 (132.) -03:03 (132.)
Bike75 km 03:09:10 00:08:4137.31 km/h-00:56 (31.) -00:57 (176.) -01:04 (176.)
Bike91 km 03:34:48 00:25:3837.45 km/h-03:40 (16.) -03:41 (104.) -03:59 (104.)
Bike98.1 km 03:44:22 00:09:3444.53 km/h-01:18 (15.) -01:20 (98.) -01:26 (98.)
Bike114.7 km 04:12:55 00:28:3334.89 km/h-04:02 (26.) -03:36 (154.) -03:52 (155.)
Bike129.5 km 04:38:22 00:25:2734.89 km/h-04:07 (16.) -04:10 (88.) -04:27 (88.)
Bike142 km 04:59:29 00:21:0735.52 km/h-02:23 (31.) -02:25 (188.) -02:38 (190.)
Bike154.1 km 05:21:06 00:21:3733.59 km/h-04:22 (11.) -04:16 (75.) -04:31 (75.)
Bike159.5 km 05:29:51 00:08:4537.03 km/h-01:34 (8.) -01:34 (67.) -01:40 (67.)
Bike175.5 km 05:56:51 00:27:0035.56 km/h-05:26 (16.) -05:13 (80.) -05:31 (80.)
Bike182.6 km 06:07:16 00:10:2540.9 km/h-01:23 (28.) -01:20 (150.) -01:26 (152.)
Bike183 km 06:07:48 00:00:3245 km/h-00:05 (59.) -00:08 (302.) -00:08 (315.)
Bike183 km 06:07:48 05:03:3736.16 km/h-42:16 (20.) -40:30 (113.) -43:45 (113.)
Transition 06:11:17 00:03:29 - -02:07 (44.) -02:23 (216.) -02:18 (243.)
Run1.8 km 06:18:47 00:07:3004:10 min/km-01:23 (28.) -01:20 (141.) -01:24 (147.)
Run3.1 km 06:24:56 00:06:0904:43 min/km-00:48 (39.) -00:47 (202.) -00:49 (211.)
Run7.7 km 06:47:44 00:22:4804:57 min/km-02:49 (58.) -02:36 (289.) -02:45 (305.)
Run9.7 km 06:57:43 00:09:5904:59 min/km-01:06 (71.) -01:02 (344.) -01:06 (366.)
Run10.5 km 07:02:38 00:04:5506:08 min/km-00:11 (93.) -00:12 (451.) -00:14 (489.)
Run12.3 km 07:11:41 00:09:0305:01 min/km-00:45 (76.) -00:43 (384.) -00:47 (416.)
Run13.6 km 07:18:51 00:07:1005:30 min/km-00:20 (89.) -00:18 (449.) -00:21 (484.)
Run18.2 km 07:47:52 00:29:0106:18 min/km+01:34 (124.) +01:44 (634.) +01:36 (696.)
Run20.2 km 08:00:42 00:12:5006:25 min/km+00:49 (123.) +00:49 (637.) +00:47 (706.)
Run21 km 08:06:39 00:05:5707:26 min/km+00:25 (125.) +00:21 (630.) +00:20 (701.)
Run22.8 km 08:18:43 00:12:0406:42 min/km+01:25 (132.) +01:15 (693.) +01:14 (775.)
Run24.1 km 08:27:15 00:08:3206:33 min/km+00:23 (125.) +00:28 (641.) +00:26 (708.)
Run28.8 km 08:59:13 00:31:5806:48 min/km+02:13 (121.) +02:20 (627.) +02:17 (703.)
Run30.7 km 09:12:59 00:13:4607:14 min/km+00:41 (114.) +00:45 (595.) +00:44 (665.)
Run31.5 km 09:19:46 00:06:4708:28 min/km+00:33 (137.) +00:45 (706.) +00:45 (790.)
Run33.3 km 09:31:54 00:12:0806:44 min/km+00:57 (126.) +00:56 (638.) +00:54 (710.)
Run34.6 km 09:41:05 00:09:1107:03 min/km+00:40 (121.) +00:39 (626.) +00:38 (701.)
Run39.3 km 10:12:08 00:31:0306:36 min/km+00:11 (98.) +00:08 (517.) +00:06 (580.)
Run41.2 km 10:24:45 00:12:3706:38 min/km-00:38 (84.) -00:40 (452.) -00:41 (501.)
Run42 km 10:30:24 00:05:3907:03 min/km+00:03 (101.) +00:01 (560.) +00:01 (625.)
Run42.2 km 10:31:17 00:00:5304:24 min/km-00:03 (92.) -00:03 (484.) -00:03 (528.)
Run42.2 km 10:31:17 04:20:0006:09 min/km+01:51 (100.) +02:30 (529.) +01:38 (581.)
Total 229 km 10:31:17 10:31:1721.77 km/h-56:50 (59.) -55:47 (289.) -01:00:12 (302.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance