Ruud Vos -
Ironman Frankfurt 2021
Quick facts
486/453/91All/Gender/AG
M40-44Age group
1092Bib number
NLDNationality
1:06:58 | 5:44:53 | 4:11:43 | 11:15:30 |
Compare Ruud Vos with other athletes!
1092 Vos
1017 Kettenis ×
991 Freigofas ×
1042 Morales Acevedo ×
947 Azaña Barba ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.5 km | 00:27:04 | 00:27:04 | 01:48 min/100m | -01:41 (69.) ● | -02:02 (323.) ● | -02:14 (342.) ● |
Swim | 3.8 km | 01:06:58 | 00:39:54 | 01:44 min/100m | -02:31 (67.) ● | -03:09 (325.) ● | -03:22 (345.) ● |
Swim | 3.8 km | 01:06:58 | 01:06:58 | 01:45 min/100m | -04:12 (68.) ● | -05:11 (326.) ● | -05:36 (345.) ● |
Transition | 01:13:11 | 00:06:13 | - | -01:06 (77.) ● | -01:13 (363.) ● | -01:11 (409.) ● | |
Bike | 13.4 km | 01:39:35 | 00:26:24 | 30.45 km/h | +03:24 (169.) ● | +03:28 (867.) ● | +03:17 (957.) ● |
Bike | 30.2 km | 02:10:00 | 00:30:25 | 33.14 km/h | -00:35 (105.) ● | +00:04 (539.) ● | -00:12 (569.) ● |
Bike | 45 km | 02:38:14 | 00:28:14 | 31.45 km/h | -00:07 (103.) ● | -00:03 (503.) ● | -00:22 (522.) ● |
Bike | 57.5 km | 03:01:04 | 00:22:50 | 32.85 km/h | -00:03 (105.) ● | +00:07 (530.) ● | -00:05 (556.) ● |
Bike | 69.6 km | 03:24:42 | 00:23:38 | 30.72 km/h | -00:26 (96.) ● | -00:13 (471.) ● | -00:28 (491.) ● |
Bike | 75 km | 03:34:35 | 00:09:53 | 32.78 km/h | +00:16 (117.) ● | +00:15 (593.) ● | +00:08 (627.) ● |
Bike | 91 km | 04:04:30 | 00:29:55 | 32.09 km/h | +00:37 (116.) ● | +00:36 (580.) ● | +00:18 (617.) ● |
Bike | 98.1 km | 04:15:49 | 00:11:19 | 37.64 km/h | +00:27 (121.) ● | +00:25 (612.) ● | +00:19 (650.) ● |
Bike | 114.7 km | 04:48:41 | 00:32:52 | 30.3 km/h | +00:17 (112.) ● | +00:43 (581.) ● | +00:27 (619.) ● |
Bike | 129.5 km | 05:17:10 | 00:28:29 | 31.18 km/h | -01:05 (83.) ● | -01:08 (404.) ● | -01:25 (419.) ● |
Bike | 142 km | 05:40:33 | 00:23:23 | 32.07 km/h | -00:07 (98.) ● | -00:09 (497.) ● | -00:22 (522.) ● |
Bike | 154.1 km | 06:05:31 | 00:24:58 | 29.08 km/h | -01:01 (84.) ● | -00:55 (416.) ● | -01:10 (437.) ● |
Bike | 159.5 km | 06:15:44 | 00:10:13 | 31.71 km/h | -00:06 (97.) ● | -00:06 (498.) ● | -00:12 (522.) ● |
Bike | 175.5 km | 06:45:39 | 00:29:55 | 32.09 km/h | -02:31 (54.) ● | -02:18 (293.) ● | -02:36 (301.) ● |
Bike | 182.6 km | 06:57:17 | 00:11:38 | 36.62 km/h | -00:10 (94.) ● | -00:07 (484.) ● | -00:13 (510.) ● |
Bike | 183 km | 06:58:04 | 00:00:47 | 30.64 km/h | +00:10 (175.) ● | +00:07 (866.) ● | +00:07 (969.) ● |
Bike | 183 km | 06:58:04 | 05:44:53 | 31.84 km/h | -01:00 (102.) ● | +00:46 (513.) ● | -02:29 (539.) ● |
Transition | 07:03:47 | 00:05:43 | - | +00:07 (107.) ● | -00:09 (573.) ● | -00:04 (646.) ● | |
Run | 1.8 km | 07:13:35 | 00:09:48 | 05:26 min/km | +00:55 (146.) ● | +00:58 (727.) ● | +00:54 (799.) ● |
Run | 3.1 km | 07:20:53 | 00:07:18 | 05:36 min/km | +00:21 (122.) ● | +00:22 (636.) ● | +00:20 (689.) ● |
Run | 7.7 km | 07:47:47 | 00:26:54 | 05:50 min/km | +01:17 (125.) ● | +01:30 (645.) ● | +01:21 (703.) ● |
Run | 9.7 km | 07:59:31 | 00:11:44 | 05:52 min/km | +00:39 (122.) ● | +00:43 (639.) ● | +00:39 (698.) ● |
Run | 10.5 km | 08:04:13 | 00:04:42 | 05:52 min/km | -00:24 (72.) ● | -00:25 (356.) ● | -00:27 (384.) ● |
Run | 12.3 km | 08:14:16 | 00:10:03 | 05:34 min/km | +00:15 (116.) ● | +00:17 (593.) ● | +00:13 (645.) ● |
Run | 13.6 km | 08:21:52 | 00:07:36 | 05:50 min/km | +00:06 (108.) ● | +00:08 (566.) ● | +00:05 (616.) ● |
Run | 18.2 km | 08:47:26 | 00:25:34 | 05:33 min/km | -01:53 (85.) ● | -01:43 (413.) ● | -01:51 (448.) ● |
Run | 20.2 km | 08:58:54 | 00:11:28 | 05:44 min/km | -00:33 (89.) ● | -00:33 (462.) ● | -00:35 (507.) ● |
Run | 21 km | 09:03:56 | 00:05:02 | 06:17 min/km | -00:30 (75.) ● | -00:34 (344.) ● | -00:35 (377.) ● |
Run | 22.8 km | 09:14:20 | 00:10:24 | 05:46 min/km | -00:15 (94.) ● | -00:25 (480.) ● | -00:26 (530.) ● |
Run | 24.1 km | 09:21:46 | 00:07:26 | 05:43 min/km | -00:43 (82.) ● | -00:38 (394.) ● | -00:40 (433.) ● |
Run | 28.8 km | 09:48:49 | 00:27:03 | 05:45 min/km | -02:42 (79.) ● | -02:35 (375.) ● | -02:38 (413.) ● |
Run | 30.7 km | 10:00:27 | 00:11:38 | 06:07 min/km | -01:27 (73.) ● | -01:23 (350.) ● | -01:24 (386.) ● |
Run | 31.5 km | 10:05:46 | 00:05:19 | 06:38 min/km | -00:55 (65.) ● | -00:43 (319.) ● | -00:43 (354.) ● |
Run | 33.3 km | 10:16:29 | 00:10:43 | 05:57 min/km | -00:28 (79.) ● | -00:29 (429.) ● | -00:31 (478.) ● |
Run | 34.6 km | 10:24:59 | 00:08:30 | 06:32 min/km | -00:01 (95.) ● | -00:02 (515.) ● | -00:03 (573.) ● |
Run | 39.3 km | 10:55:18 | 00:30:19 | 06:27 min/km | -00:33 (89.) ● | -00:36 (483.) ● | -00:38 (538.) ● |
Run | 41.2 km | 11:08:52 | 00:13:34 | 07:08 min/km | +00:19 (110.) ● | +00:17 (566.) ● | +00:16 (633.) ● |
Run | 42 km | 11:14:35 | 00:05:43 | 07:08 min/km | +00:07 (106.) ● | +00:05 (572.) ● | +00:05 (639.) ● |
Run | 42.2 km | 11:15:30 | 00:00:55 | 04:34 min/km | -00:01 (110.) ● | -00:01 (554.) ● | -00:01 (615.) ● |
Run | 42.2 km | 11:15:30 | 04:11:43 | 05:57 min/km | -06:26 (90.) ● | -05:47 (462.) ● | -06:39 (510.) ● |
Total | 229 km | 11:15:30 | 11:15:30 | 20.34 km/h | -12:37 (91.) ● | -11:34 (453.) ● | -15:59 (486.) ● |