Sebastian Achenbach -
Ironman Frankfurt 2021

Quick facts

214/209/33All/Gender/AG

M45-49Age group

1109Bib number

DEUNationality


1:00:30	5:29:23	3:29:07	10:09:58

Compare Sebastian Achenbach with other athletes!

1109 Achenbach

1228 Thoma ×

1496 Pasnon ×

1204 Raulf ×

293 Wiedemann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:24:27	00:24:27	01:37 min/100m	-04:32 (15.) ●	-04:39 (134.) ●	-04:51 (141.) ●
Swim	3.8 km	01:00:30	00:36:03	01:34 min/100m	-06:46 (17.) ●	-07:00 (151.) ●	-07:13 (158.) ●
Swim	3.8 km	01:00:30	01:00:30	01:35 min/100m	-11:18 (15.) ●	-11:39 (139.) ●	-12:04 (145.) ●
Transition		01:05:39	00:05:09	-	-02:11 (24.) ●	-02:17 (181.) ●	-02:15 (201.) ●
Bike	13.4 km	01:27:58	00:22:19	36.03 km/h	-00:34 (72.) ●	-00:37 (425.) ●	-00:48 (440.) ●
Bike	30.2 km	01:57:54	00:29:56	33.67 km/h	-00:11 (77.) ●	-00:25 (477.) ●	-00:41 (496.) ●
Bike	45 km	02:25:57	00:28:03	31.66 km/h	-00:12 (77.) ●	-00:14 (487.) ●	-00:33 (502.) ●
Bike	57.5 km	02:48:30	00:22:33	33.26 km/h	-00:02 (80.) ●	-00:10 (492.) ●	-00:22 (511.) ●
Bike	69.6 km	03:12:01	00:23:31	30.87 km/h	-00:15 (75.) ●	-00:20 (463.) ●	-00:35 (483.) ●
Bike	75 km	03:21:15	00:09:14	35.09 km/h	-00:20 (63.) ●	-00:24 (393.) ●	-00:31 (405.) ●
Bike	91 km	03:49:59	00:28:44	33.41 km/h	-00:30 (75.) ●	-00:35 (459.) ●	-00:53 (479.) ●
Bike	98.1 km	04:00:15	00:10:16	41.49 km/h	-00:35 (49.) ●	-00:38 (321.) ●	-00:44 (326.) ●
Bike	114.7 km	04:30:34	00:30:19	32.85 km/h	-01:42 (47.) ●	-01:50 (329.) ●	-02:06 (334.) ●
Bike	129.5 km	04:58:04	00:27:30	32.29 km/h	-02:05 (44.) ●	-02:07 (291.) ●	-02:24 (296.) ●
Bike	142 km	05:19:44	00:21:40	34.62 km/h	-01:41 (39.) ●	-01:52 (262.) ●	-02:05 (266.) ●
Bike	154.1 km	05:43:53	00:24:09	30.06 km/h	-01:30 (46.) ●	-01:44 (321.) ●	-01:59 (329.) ●
Bike	159.5 km	05:53:24	00:09:31	34.05 km/h	-00:39 (39.) ●	-00:48 (265.) ●	-00:54 (271.) ●
Bike	175.5 km	06:23:47	00:30:23	31.6 km/h	-01:32 (52.) ●	-01:50 (339.) ●	-02:08 (352.) ●
Bike	182.6 km	06:34:35	00:10:48	39.44 km/h	-00:50 (36.) ●	-00:57 (245.) ●	-01:03 (249.) ●
Bike	183 km	06:35:02	00:00:27	53.33 km/h	-00:14 (4.) ●	-00:13 (63.) ●	-00:13 (64.) ●
Bike	183 km	06:35:02	05:29:23	33.34 km/h	-12:52 (59.) ●	-14:44 (371.) ●	-17:59 (380.) ●
Transition		06:40:51	00:05:49	-	+00:24 (93.) ●	-00:03 (582.) ●	+00:02 (655.) ●
Run	1.8 km	06:49:50	00:08:59	04:59 min/km	+00:13 (92.) ●	+00:09 (565.) ●	+00:05 (612.) ●
Run	3.1 km	06:56:18	00:06:28	04:58 min/km	-00:23 (51.) ●	-00:28 (328.) ●	-00:30 (346.) ●
Run	7.7 km	07:18:13	00:21:55	04:45 min/km	-03:09 (25.) ●	-03:29 (204.) ●	-03:38 (215.) ●
Run	9.7 km	07:27:43	00:09:30	04:45 min/km	-01:26 (31.) ●	-01:31 (210.) ●	-01:35 (223.) ●
Run	10.5 km	07:32:10	00:04:27	05:33 min/km	-00:39 (35.) ●	-00:40 (241.) ●	-00:42 (257.) ●
Run	12.3 km	07:40:23	00:08:13	04:33 min/km	-01:24 (27.) ●	-01:33 (184.) ●	-01:37 (193.) ●
Run	13.6 km	07:46:50	00:06:27	04:57 min/km	-00:57 (27.) ●	-01:01 (195.) ●	-01:04 (203.) ●
Run	18.2 km	08:08:57	00:22:07	04:48 min/km	-04:47 (18.) ●	-05:10 (151.) ●	-05:18 (157.) ●
Run	20.2 km	08:18:35	00:09:38	04:49 min/km	-02:27 (22.) ●	-02:23 (163.) ●	-02:25 (168.) ●
Run	21 km	08:23:02	00:04:27	05:33 min/km	-01:10 (22.) ●	-01:09 (157.) ●	-01:10 (165.) ●
Run	22.8 km	08:31:28	00:08:26	04:41 min/km	-02:11 (17.) ●	-02:23 (151.) ●	-02:24 (159.) ●
Run	24.1 km	08:38:06	00:06:38	05:06 min/km	-01:25 (25.) ●	-01:26 (176.) ●	-01:28 (185.) ●
Run	28.8 km	09:00:53	00:22:47	04:50 min/km	-06:50 (12.) ●	-06:51 (118.) ●	-06:54 (123.) ●
Run	30.7 km	09:10:48	00:09:55	05:13 min/km	-03:03 (12.) ●	-03:06 (118.) ●	-03:07 (124.) ●
Run	31.5 km	09:15:28	00:04:40	05:49 min/km	-01:22 (13.) ●	-01:22 (137.) ●	-01:22 (149.) ●
Run	33.3 km	09:24:07	00:08:39	04:48 min/km	-02:30 (12.) ●	-02:33 (120.) ●	-02:35 (127.) ●
Run	34.6 km	09:30:54	00:06:47	05:13 min/km	-01:37 (21.) ●	-01:45 (141.) ●	-01:46 (149.) ●
Run	39.3 km	09:54:17	00:23:23	04:58 min/km	-08:05 (13.) ●	-07:32 (117.) ●	-07:34 (126.) ●
Run	41.2 km	10:04:47	00:10:30	05:31 min/km	-03:08 (26.) ●	-02:47 (189.) ●	-02:48 (207.) ●
Run	42 km	10:09:14	00:04:27	05:33 min/km	-01:15 (20.) ●	-01:11 (169.) ●	-01:11 (175.) ●
Run	42.2 km	10:09:58	00:00:44	03:39 min/km	-00:12 (22.) ●	-00:12 (159.) ●	-00:12 (169.) ●
Run	42.2 km	10:09:58	03:29:07	04:57 min/km	-47:47 (18.) ●	-48:23 (151.) ●	-49:15 (159.) ●
Total	229 km	10:09:58	10:09:58	22.53 km/h	-01:13:44 (33.) ●	-01:17:06 (209.) ●	-01:21:31 (214.) ●

Ovr	Gen	Div	Name	#	AG
190	188	28	Dimitri Gelders	1148	M45-49	BEL	01:01:59	05:23:04	03:29:18	10:04:26
202	198	29	Marco Badali	274	M45-49	ITA	01:05:00	05:31:20	03:22:32	10:08:19
205	201	30	Manlio Falavigna	279	M45-49	BRA	01:07:04	05:11:40	03:38:35	10:08:37
208	204	31	Patrick Thoma	1228	M45-49	DEU	01:10:59	05:07:04	03:42:02	10:08:54
209	205	32	Frederic Pasnon	1496	M45-49	FRA	01:05:20	05:15:48	03:39:28	10:08:55
214	209	33	Sebastian Achenbach	1109	M45-49	DEU	01:00:30	05:29:23	03:29:07	10:09:58
216	211	34	Stefan Raulf	1204	M45-49	DEU	01:04:12	05:25:49	03:30:40	10:10:31
220	214	35	Leonhard Wiedemann	293	M45-49	DEU	01:00:36	05:09:30	03:54:55	10:11:54
226	220	36	Christian Schade	289	M45-49	DEU	01:06:07	05:05:54	03:52:14	10:13:04
235	229	37	Stefan Daehne	1132	M45-49	DEU	01:01:32	05:10:48	03:54:02	10:16:31