Jan Debnar -
Ironman Frankfurt 2021

Quick facts

528/491/76All/Gender/AG

M45-49Age group

1134Bib number

CZENationality


1:16:34	5:33:42	4:23:21	11:23:13

Compare Jan Debnar with other athletes!

1134 Debnar

468 Dembowski ×

275 Buchmann ×

1233 Voitekhovskii ×

1167 James ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:28:24	00:28:24	01:53 min/100m	-00:35 (71.) ●	-00:42 (435.) ●	-00:54 (467.) ●
Swim	3.8 km	01:16:34	00:48:10	02:05 min/100m	+05:21 (118.) ●	+05:07 (709.) ●	+04:54 (783.) ●
Swim	3.8 km	01:16:34	01:16:34	02:00 min/100m	+04:46 (102.) ●	+04:25 (623.) ●	+04:00 (681.) ●
Transition		01:22:02	00:05:28	-	-01:52 (31.) ●	-01:58 (225.) ●	-01:56 (249.) ●
Bike	13.4 km	01:43:17	00:21:15	37.84 km/h	-01:38 (35.) ●	-01:41 (221.) ●	-01:52 (221.) ●
Bike	30.2 km	02:12:38	00:29:21	34.34 km/h	-00:46 (69.) ●	-01:00 (411.) ●	-01:16 (418.) ●
Bike	45 km	02:40:19	00:27:41	32.08 km/h	-00:34 (69.) ●	-00:36 (442.) ●	-00:55 (455.) ●
Bike	57.5 km	03:02:27	00:22:08	33.89 km/h	-00:27 (71.) ●	-00:35 (419.) ●	-00:47 (431.) ●
Bike	69.6 km	03:25:03	00:22:36	32.12 km/h	-01:10 (57.) ●	-01:15 (345.) ●	-01:30 (354.) ●
Bike	75 km	03:34:52	00:09:49	33.01 km/h	+00:15 (97.) ●	+00:11 (581.) ●	+00:04 (608.) ●
Bike	91 km	04:03:22	00:28:30	33.68 km/h	-00:44 (72.) ●	-00:49 (436.) ●	-01:07 (451.) ●
Bike	98.1 km	04:14:35	00:11:13	37.98 km/h	+00:22 (95.) ●	+00:19 (592.) ●	+00:13 (627.) ●
Bike	114.7 km	04:46:15	00:31:40	31.45 km/h	-00:21 (70.) ●	-00:29 (465.) ●	-00:45 (486.) ●
Bike	129.5 km	05:14:15	00:28:00	31.71 km/h	-01:35 (53.) ●	-01:37 (345.) ●	-01:54 (356.) ●
Bike	142 km	05:36:22	00:22:07	33.91 km/h	-01:14 (48.) ●	-01:25 (332.) ●	-01:38 (339.) ●
Bike	154.1 km	06:01:20	00:24:58	29.08 km/h	-00:41 (63.) ●	-00:55 (417.) ●	-01:10 (438.) ●
Bike	159.5 km	06:11:24	00:10:04	32.19 km/h	-00:06 (75.) ●	-00:15 (444.) ●	-00:21 (463.) ●
Bike	175.5 km	06:42:54	00:31:30	30.48 km/h	-00:25 (74.) ●	-00:43 (453.) ●	-01:01 (478.) ●
Bike	182.6 km	06:55:06	00:12:12	34.92 km/h	+00:34 (106.) ●	+00:27 (628.) ●	+00:21 (675.) ●
Bike	183 km	06:55:44	00:00:38	37.89 km/h	-00:03 (99.) ●	-00:02 (632.) ●	-00:02 (699.) ●
Bike	183 km	06:55:44	05:33:42	32.9 km/h	-08:33 (66.) ●	-10:25 (407.) ●	-13:40 (422.) ●
Transition		06:59:52	00:04:08	-	-01:17 (52.) ●	-01:44 (325.) ●	-01:39 (359.) ●
Run	1.8 km	07:08:39	00:08:47	04:52 min/km	+00:01 (86.) ●	-00:03 (511.) ●	-00:07 (553.) ●
Run	3.1 km	07:15:38	00:06:59	05:22 min/km	+00:08 (91.) ●	+00:03 (546.) ●	+00:01 (588.) ●
Run	7.7 km	07:40:43	00:25:05	05:27 min/km	+00:01 (84.) ●	-00:19 (505.) ●	-00:28 (547.) ●
Run	9.7 km	07:51:25	00:10:42	05:21 min/km	-00:14 (77.) ●	-00:19 (473.) ●	-00:23 (513.) ●
Run	10.5 km	07:56:26	00:05:01	06:16 min/km	-00:05 (75.) ●	-00:06 (483.) ●	-00:08 (524.) ●
Run	12.3 km	08:05:59	00:09:33	05:18 min/km	-00:04 (80.) ●	-00:13 (484.) ●	-00:17 (527.) ●
Run	13.6 km	08:13:14	00:07:15	05:34 min/km	-00:09 (79.) ●	-00:13 (474.) ●	-00:16 (512.) ●
Run	18.2 km	08:38:53	00:25:39	05:34 min/km	-01:15 (71.) ●	-01:38 (421.) ●	-01:46 (456.) ●
Run	20.2 km	08:49:42	00:10:49	05:24 min/km	-01:16 (58.) ●	-01:12 (354.) ●	-01:14 (388.) ●
Run	21 km	08:54:51	00:05:09	06:26 min/km	-00:28 (59.) ●	-00:27 (389.) ●	-00:28 (427.) ●
Run	22.8 km	09:04:45	00:09:54	05:29 min/km	-00:43 (62.) ●	-00:55 (392.) ●	-00:56 (433.) ●
Run	24.1 km	09:12:21	00:07:36	05:50 min/km	-00:27 (68.) ●	-00:28 (429.) ●	-00:30 (473.) ●
Run	28.8 km	09:39:16	00:26:55	05:43 min/km	-02:42 (61.) ●	-02:43 (368.) ●	-02:46 (405.) ●
Run	30.7 km	09:51:03	00:11:47	06:12 min/km	-01:11 (61.) ●	-01:14 (370.) ●	-01:15 (408.) ●
Run	31.5 km	09:56:38	00:05:35	06:58 min/km	-00:27 (60.) ●	-00:27 (388.) ●	-00:27 (431.) ●
Run	33.3 km	10:07:05	00:10:27	05:48 min/km	-00:42 (65.) ●	-00:45 (392.) ●	-00:47 (436.) ●
Run	34.6 km	10:15:12	00:08:07	06:14 min/km	-00:17 (71.) ●	-00:25 (451.) ●	-00:26 (495.) ●
Run	39.3 km	10:56:11	00:40:59	08:43 min/km	+09:31 (131.) ●	+10:04 (845.) ●	+10:02 (945.) ●
Run	41.2 km	11:17:07	00:20:56	11:01 min/km	+07:18 (136.) ●	+07:39 (888.) ●	+07:38 (994.) ●
Run	42 km	11:22:30	00:05:23	06:43 min/km	-00:19 (78.) ●	-00:15 (481.) ●	-00:15 (531.) ●
Run	42.2 km	11:23:13	00:00:43	03:34 min/km	-00:13 (18.) ●	-00:13 (122.) ●	-00:13 (131.) ●
Run	42.2 km	11:23:13	04:23:21	06:14 min/km	+06:27 (85.) ●	+05:51 (557.) ●	+04:59 (612.) ●
Total	229 km	11:23:13	11:23:13	20.11 km/h	-00:29 (76.) ●	-03:51 (491.) ●	-08:16 (528.) ●

Ovr	Gen	Div	Name	#	AG
478	446	71	Noraneath Phlek	1199	M45-49	FRA	01:14:37	05:50:26	03:56:44	11:13:47
494	458	72	Patrick Jordan	1171	M45-49	DEU	01:10:21	05:22:59	04:30:14	11:16:56
508	472	73	Günther Koppitsch	1177	M45-49	AUT	01:13:19	05:35:05	04:17:15	11:18:46
511	474	74	Christian Dembowski	468	M45-49	DEU	01:13:49	05:18:57	04:36:33	11:20:58
517	480	75	Michael Buchmann	275	M45-49	DEU	01:19:48	05:31:05	04:18:26	11:21:30
528	491	76	Jan Debnar	1134	M45-49	CZE	01:16:34	05:33:42	04:23:21	11:23:13
529	492	77	Dmitrii Voitekhovskii	1233	M45-49	RUS	01:17:56	05:55:03	03:53:10	11:23:19
539	502	78	Philip James	1167	M45-49	CHE	01:05:22	05:43:42	04:25:18	11:26:51
543	505	79	Jean-Raphaël Bar	1115	M45-49	FRA	01:24:25	05:43:13	04:04:59	11:27:33
545	507	80	Bradley Wedemeyer	1237	M45-49	USA	01:04:35	06:25:14	03:42:52	11:28:07