Alberto Poggio -
Ironman Frankfurt 2021

Quick facts

399/375/58All/Gender/AG

M45-49Age group

1201Bib number

ITANationality


1:21:59	5:45:28	3:31:52	10:53:28

Compare Alberto Poggio with other athletes!

1201 Poggio

1136 Dirani ×

182 Tagliente ×

380 Betsch ×

1227 Stöcklein ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:33:16	00:33:16	02:13 min/100m	+04:17 (125.) ●	+04:10 (766.) ●	+03:58 (845.) ●
Swim	3.8 km	01:21:59	00:48:43	02:07 min/100m	+05:54 (123.) ●	+05:40 (731.) ●	+05:27 (811.) ●
Swim	3.8 km	01:21:59	01:21:59	02:09 min/100m	+10:11 (123.) ●	+09:50 (737.) ●	+09:25 (814.) ●
Transition		01:29:34	00:07:35	-	+00:15 (90.) ●	+00:09 (562.) ●	+00:11 (632.) ●
Bike	13.4 km	01:53:06	00:23:32	34.16 km/h	+00:39 (98.) ●	+00:36 (601.) ●	+00:25 (639.) ●
Bike	30.2 km	02:23:05	00:29:59	33.62 km/h	-00:08 (80.) ●	-00:22 (485.) ●	-00:38 (504.) ●
Bike	45 km	02:52:26	00:29:21	30.26 km/h	+01:06 (101.) ●	+01:04 (623.) ●	+00:45 (657.) ●
Bike	57.5 km	03:15:37	00:23:11	32.35 km/h	+00:36 (95.) ●	+00:28 (577.) ●	+00:16 (609.) ●
Bike	69.6 km	03:40:28	00:24:51	29.22 km/h	+01:05 (108.) ●	+01:00 (632.) ●	+00:45 (671.) ●
Bike	75 km	03:50:22	00:09:54	32.73 km/h	+00:20 (102.) ●	+00:16 (597.) ●	+00:09 (631.) ●
Bike	91 km	04:19:52	00:29:30	32.54 km/h	+00:16 (88.) ●	+00:11 (532.) ●	-00:07 (562.) ●
Bike	98.1 km	04:30:37	00:10:45	39.63 km/h	-00:06 (79.) ●	-00:09 (471.) ●	-00:15 (493.) ●
Bike	114.7 km	05:02:23	00:31:46	31.35 km/h	-00:15 (73.) ●	-00:23 (482.) ●	-00:39 (506.) ●
Bike	129.5 km	05:31:56	00:29:33	30.05 km/h	-00:02 (80.) ●	-00:04 (496.) ●	-00:21 (526.) ●
Bike	142 km	05:55:18	00:23:22	32.1 km/h	+00:01 (84.) ●	-00:10 (495.) ●	-00:23 (520.) ●
Bike	154.1 km	06:20:29	00:25:11	28.83 km/h	-00:28 (72.) ●	-00:42 (440.) ●	-00:57 (464.) ●
Bike	159.5 km	06:30:44	00:10:15	31.61 km/h	+00:05 (92.) ●	-00:04 (507.) ●	-00:10 (533.) ●
Bike	175.5 km	07:01:35	00:30:51	31.12 km/h	-01:04 (58.) ●	-01:22 (393.) ●	-01:40 (410.) ●
Bike	182.6 km	07:12:43	00:11:08	38.26 km/h	-00:30 (55.) ●	-00:37 (355.) ●	-00:43 (367.) ●
Bike	183 km	07:15:02	00:02:19	10.36 km/h	+01:38 (142.) ●	+01:39 (905.) ●	+01:39 (1013.) ●
Bike	183 km	07:15:02	05:45:28	31.78 km/h	+03:13 (85.) ●	+01:21 (516.) ●	-01:54 (542.) ●
Transition		07:21:36	00:06:34	-	+01:09 (113.) ●	+00:42 (678.) ●	+00:47 (762.) ●
Run	1.8 km	07:29:33	00:07:57	04:25 min/km	-00:49 (36.) ●	-00:53 (260.) ●	-00:57 (275.) ●
Run	3.1 km	07:35:57	00:06:24	04:55 min/km	-00:27 (44.) ●	-00:32 (293.) ●	-00:34 (309.) ●
Run	7.7 km	07:58:37	00:22:40	04:55 min/km	-02:24 (39.) ●	-02:44 (271.) ●	-02:53 (287.) ●
Run	9.7 km	08:08:02	00:09:25	04:42 min/km	-01:31 (26.) ●	-01:36 (195.) ●	-01:40 (207.) ●
Run	10.5 km	08:12:16	00:04:14	05:17 min/km	-00:52 (17.) ●	-00:53 (154.) ●	-00:55 (161.) ●
Run	12.3 km	08:20:30	00:08:14	04:34 min/km	-01:23 (28.) ●	-01:32 (187.) ●	-01:36 (197.) ●
Run	13.6 km	08:26:58	00:06:28	04:58 min/km	-00:56 (29.) ●	-01:00 (200.) ●	-01:03 (208.) ●
Run	18.2 km	08:49:49	00:22:51	04:58 min/km	-04:03 (29.) ●	-04:26 (189.) ●	-04:34 (200.) ●
Run	20.2 km	08:59:20	00:09:31	04:45 min/km	-02:34 (19.) ●	-02:30 (151.) ●	-02:32 (155.) ●
Run	21 km	09:03:39	00:04:19	05:23 min/km	-01:18 (14.) ●	-01:17 (124.) ●	-01:18 (129.) ●
Run	22.8 km	09:12:12	00:08:33	04:44 min/km	-02:04 (21.) ●	-02:16 (165.) ●	-02:17 (173.) ●
Run	24.1 km	09:18:42	00:06:30	04:59 min/km	-01:33 (16.) ●	-01:34 (143.) ●	-01:36 (148.) ●
Run	28.8 km	09:42:02	00:23:20	04:57 min/km	-06:17 (19.) ●	-06:18 (151.) ●	-06:21 (161.) ●
Run	30.7 km	09:52:06	00:10:04	05:17 min/km	-02:54 (18.) ●	-02:57 (145.) ●	-02:58 (153.) ●
Run	31.5 km	09:56:31	00:04:25	05:31 min/km	-01:37 (6.) ●	-01:37 (76.) ●	-01:37 (82.) ●
Run	33.3 km	10:06:03	00:09:32	05:17 min/km	-01:37 (45.) ●	-01:40 (254.) ●	-01:42 (281.) ●
Run	34.6 km	10:12:56	00:06:53	05:17 min/km	-01:31 (27.) ●	-01:39 (165.) ●	-01:40 (177.) ●
Run	39.3 km	10:37:45	00:24:49	05:16 min/km	-06:39 (30.) ●	-06:06 (191.) ●	-06:08 (208.) ●
Run	41.2 km	10:48:19	00:10:34	05:33 min/km	-03:04 (29.) ●	-02:43 (196.) ●	-02:44 (215.) ●
Run	42 km	10:52:45	00:04:26	05:32 min/km	-01:16 (15.) ●	-01:12 (158.) ●	-01:12 (164.) ●
Run	42.2 km	10:53:28	00:00:43	03:34 min/km	-00:13 (19.) ●	-00:13 (123.) ●	-00:13 (132.) ●
Run	42.2 km	10:53:28	03:31:52	05:01 min/km	-45:02 (24.) ●	-45:38 (173.) ●	-46:30 (184.) ●
Total	229 km	10:53:28	10:53:28	21.03 km/h	-30:14 (58.) ●	-33:36 (375.) ●	-38:01 (399.) ●

Ovr	Gen	Div	Name	#	AG
364	341	53	Matthieu Sartorius	1213	M45-49	FRA	01:11:44	05:24:37	03:57:09	10:44:47
367	344	54	Marcin Kapitula	176	M45-49	POL	01:14:33	05:34:21	03:44:29	10:45:59
376	352	55	Martin Heyse	386	M45-49	DEU	01:11:50	05:06:36	04:18:32	10:47:02
387	363	56	Andrea Dirani	1136	M45-49	ITA	01:05:39	05:46:24	03:45:53	10:49:10
394	370	57	Vito Tagliente	182	M45-49	ITA	01:14:29	05:38:08	03:48:48	10:51:37
399	375	58	Alberto Poggio	1201	M45-49	ITA	01:21:59	05:45:28	03:31:52	10:53:28
412	388	59	Christian Betsch	380	M45-49	DEU	01:07:19	05:14:14	04:24:43	10:56:43
417	392	60	Andreas Stöcklein	1227	M45-49	DEU	01:11:21	05:38:15	03:55:34	10:58:35
423	398	61	Ingo Hertzsch	1161	M45-49	DEU	01:06:10	05:23:53	04:17:26	10:59:52
429	403	62	Thomas Hock	1164	M45-49	DEU	01:13:43	05:45:07	03:52:38	11:01:47