Frederick Iwans -
Ironman Frankfurt 2021

Quick facts

497/461/56All/Gender/AG

M50-54Age group

1289Bib number

USANationality


1:16:59	5:44:14	4:02:44	11:17:26

Compare Frederick Iwans with other athletes!

1289 Iwans

1271 Guerrini ×

419 Syrbe ×

1265 Furlanis ×

306 Vervekken ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:30:32	00:30:32	02:02 min/100m	+00:27 (71.) ●	+01:26 (600.) ●	+01:14 (649.) ●
Swim	3.8 km	01:16:59	00:46:27	02:01 min/100m	+02:14 (87.) ●	+03:24 (652.) ●	+03:11 (720.) ●
Swim	3.8 km	01:16:59	01:16:59	02:01 min/100m	+02:41 (81.) ●	+04:50 (637.) ●	+04:25 (696.) ●
Transition		01:26:03	00:09:04	-	+00:12 (87.) ●	+01:38 (721.) ●	+01:40 (813.) ●
Bike	13.4 km	01:49:02	00:22:59	34.98 km/h	-00:35 (62.) ●	+00:03 (531.) ●	-00:08 (557.) ●
Bike	30.2 km	02:19:09	00:30:07	33.47 km/h	-00:56 (60.) ●	-00:14 (502.) ●	-00:30 (524.) ●
Bike	45 km	02:47:41	00:28:32	31.12 km/h	-00:43 (66.) ●	+00:15 (539.) ●	-00:04 (566.) ●
Bike	57.5 km	03:10:12	00:22:31	33.31 km/h	-00:49 (56.) ●	-00:12 (487.) ●	-00:24 (506.) ●
Bike	69.6 km	03:33:45	00:23:33	30.83 km/h	-01:08 (52.) ●	-00:18 (466.) ●	-00:33 (486.) ●
Bike	75 km	03:43:15	00:09:30	34.11 km/h	-00:28 (60.) ●	-00:08 (483.) ●	-00:15 (503.) ●
Bike	91 km	04:12:28	00:29:13	32.86 km/h	-01:04 (66.) ●	-00:06 (506.) ●	-00:24 (530.) ●
Bike	98.1 km	04:23:33	00:11:05	38.44 km/h	-00:10 (65.) ●	+00:11 (558.) ●	+00:05 (591.) ●
Bike	114.7 km	04:55:48	00:32:15	30.88 km/h	-01:08 (59.) ●	+00:06 (521.) ●	-00:10 (553.) ●
Bike	129.5 km	05:26:05	00:30:17	29.32 km/h	-00:23 (70.) ●	+00:40 (566.) ●	+00:23 (605.) ●
Bike	142 km	05:48:56	00:22:51	32.82 km/h	-01:24 (50.) ●	-00:41 (425.) ●	-00:54 (442.) ●
Bike	154.1 km	06:13:51	00:24:55	29.14 km/h	-01:57 (46.) ●	-00:58 (413.) ●	-01:13 (434.) ●
Bike	159.5 km	06:24:28	00:10:37	30.52 km/h	+00:01 (76.) ●	+00:18 (601.) ●	+00:12 (642.) ●
Bike	175.5 km	06:57:18	00:32:50	29.24 km/h	-00:32 (71.) ●	+00:37 (576.) ●	+00:19 (616.) ●
Bike	182.6 km	07:09:31	00:12:13	34.87 km/h	+00:08 (77.) ●	+00:28 (632.) ●	+00:22 (679.) ●
Bike	183 km	07:10:17	00:00:46	31.3 km/h	+00:03 (118.) ●	+00:06 (858.) ●	+00:06 (958.) ●
Bike	183 km	07:10:17	05:44:14	31.9 km/h	-11:05 (63.) ●	+00:07 (509.) ●	-03:08 (535.) ●
Transition		07:14:42	00:04:25	-	-01:38 (38.) ●	-01:27 (373.) ●	-01:22 (411.) ●
Run	1.8 km	07:23:31	00:08:49	04:53 min/km	-00:34 (60.) ●	-00:01 (521.) ●	-00:05 (565.) ●
Run	3.1 km	07:30:12	00:06:41	05:08 min/km	-00:39 (52.) ●	-00:15 (431.) ●	-00:17 (456.) ●
Run	7.7 km	07:53:50	00:23:38	05:08 min/km	-03:26 (42.) ●	-01:46 (380.) ●	-01:55 (408.) ●
Run	9.7 km	08:04:14	00:10:24	05:12 min/km	-01:21 (49.) ●	-00:37 (425.) ●	-00:41 (461.) ●
Run	10.5 km	08:09:03	00:04:49	06:01 min/km	-00:38 (47.) ●	-00:18 (405.) ●	-00:20 (441.) ●
Run	12.3 km	08:17:58	00:08:55	04:57 min/km	-01:30 (42.) ●	-00:51 (361.) ●	-00:55 (388.) ●
Run	13.6 km	08:25:07	00:07:09	05:30 min/km	-00:47 (52.) ●	-00:19 (441.) ●	-00:22 (475.) ●
Run	18.2 km	08:49:52	00:24:45	05:22 min/km	-04:12 (43.) ●	-02:32 (356.) ●	-02:40 (388.) ●
Run	20.2 km	09:00:50	00:10:58	05:29 min/km	-01:41 (47.) ●	-01:03 (380.) ●	-01:05 (416.) ●
Run	21 km	09:06:09	00:05:19	06:38 min/km	-00:34 (54.) ●	-00:17 (452.) ●	-00:18 (494.) ●
Run	22.8 km	09:16:05	00:09:56	05:31 min/km	-01:21 (48.) ●	-00:53 (398.) ●	-00:54 (440.) ●
Run	24.1 km	09:23:45	00:07:40	05:53 min/km	-01:00 (54.) ●	-00:24 (451.) ●	-00:26 (496.) ●
Run	28.8 km	09:50:22	00:26:37	05:39 min/km	-04:48 (45.) ●	-03:01 (347.) ●	-03:04 (381.) ●
Run	30.7 km	10:02:42	00:12:20	06:29 min/km	-01:25 (57.) ●	-00:41 (440.) ●	-00:42 (490.) ●
Run	31.5 km	10:08:47	00:06:05	07:36 min/km	-00:17 (67.) ●	+00:03 (548.) ●	+00:03 (615.) ●
Run	33.3 km	10:19:36	00:10:49	06:00 min/km	-01:03 (54.) ●	-00:23 (450.) ●	-00:25 (501.) ●
Run	34.6 km	10:28:43	00:09:07	07:00 min/km	-00:09 (74.) ●	+00:35 (618.) ●	+00:34 (692.) ●
Run	39.3 km	10:58:29	00:29:46	06:20 min/km	-03:04 (51.) ●	-01:09 (454.) ●	-01:11 (505.) ●
Run	41.2 km	11:11:29	00:13:00	06:50 min/km	-01:11 (56.) ●	-00:17 (501.) ●	-00:18 (558.) ●
Run	42 km	11:16:35	00:05:06	06:22 min/km	-01:03 (39.) ●	-00:32 (401.) ●	-00:32 (438.) ●
Run	42.2 km	11:17:26	00:00:51	04:14 min/km	-00:08 (45.) ●	-00:05 (419.) ●	-00:05 (456.) ●
Run	42.2 km	11:17:26	04:02:44	05:45 min/km	-30:51 (51.) ●	-14:46 (411.) ●	-15:38 (452.) ●
Total	229 km	11:17:26	11:17:26	20.28 km/h	-40:41 (56.) ●	-09:38 (461.) ●	-14:03 (497.) ●

Ovr	Gen	Div	Name	#	AG
451	423	51	Karsten Meinders	478	M50-54	DEU	01:45:52	05:20:21	03:45:35	11:07:52
461	431	52	Jan Mrozik	1310	M50-54	DEU	01:16:14	05:39:01	04:00:53	11:10:10
473	442	53	Juergen Braehler	1250	M50-54	DEU	01:15:04	05:48:41	03:57:13	11:12:44
474	443	54	Fabio Guerrini	1271	M50-54	ITA	01:11:22	05:48:59	03:56:57	11:12:47
495	459	55	Rene Syrbe	419	M50-54	DEU	01:06:44	05:42:05	04:21:05	11:17:13
497	461	56	Frederick Iwans	1289	M50-54	USA	01:16:59	05:44:14	04:02:44	11:17:26
503	467	57	Pier Giovanni Furlanis	1265	M50-54	ITA	01:14:55	05:47:46	04:02:02	11:18:15
506	470	58	Luc Vervekken	306	M50-54	BEL	01:20:48	05:41:22	04:00:05	11:18:33
513	476	59	Steffen Sachs	192	M50-54	DEU	01:06:07	05:06:37	04:59:03	11:21:02
522	485	60	Jörn Menne	1307	M50-54	DEU	01:08:06	05:38:14	04:20:58	11:21:53