Nathalie Andrea Frähmcke -
Ironman Frankfurt 2021

Quick facts

477/28/3All/Gender/AG

F25-29Age group

324Bib number

DEUNationality


1:14:28	5:44:01	4:04:34	11:13:28

Compare Nathalie Andrea Frähmcke with other athletes!

324 Frähmcke

526 Gram ×

527 Hartlieb ×

206 Betche ×

325 Juškeviciute ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:30:48	00:30:48	02:03 min/100m	+01:52 (7.) ●	-00:02 (51.) ●	+01:30 (670.) ●
Swim	3.8 km	01:14:28	00:43:40	01:53 min/100m	+01:13 (6.) ●	-01:33 (41.) ●	+00:24 (576.) ●
Swim	3.8 km	01:14:28	01:14:28	01:57 min/100m	+03:05 (6.) ●	-01:35 (47.) ●	+01:54 (613.) ●
Transition		01:20:13	00:05:45	-	-00:48 (5.) ●	-01:26 (25.) ●	-01:39 (313.) ●
Bike	13.4 km	01:42:29	00:22:16	36.11 km/h	-02:24 (2.) ●	-02:23 (13.) ●	-00:51 (424.) ●
Bike	30.2 km	02:12:10	00:29:41	33.96 km/h	-03:13 (1.) ●	-03:11 (10.) ●	-00:56 (458.) ●
Bike	45 km	02:40:52	00:28:42	30.94 km/h	-02:52 (2.) ●	-02:30 (26.) ●	+00:06 (582.) ●
Bike	57.5 km	03:03:04	00:22:12	33.78 km/h	-02:51 (1.) ●	-02:27 (12.) ●	-00:43 (443.) ●
Bike	69.6 km	03:26:31	00:23:27	30.96 km/h	-02:54 (1.) ●	-02:40 (17.) ●	-00:39 (470.) ●
Bike	75 km	03:36:22	00:09:51	32.89 km/h	-00:55 (2.) ●	-00:50 (27.) ●	+00:06 (616.) ●
Bike	91 km	04:04:57	00:28:35	33.59 km/h	-04:06 (1.) ●	-03:36 (17.) ●	-01:02 (461.) ●
Bike	98.1 km	04:16:01	00:11:04	38.49 km/h	-00:56 (2.) ●	-00:52 (30.) ●	+00:04 (584.) ●
Bike	114.7 km	04:47:46	00:31:45	31.37 km/h	-03:31 (2.) ●	-03:07 (20.) ●	-00:40 (500.) ●
Bike	129.5 km	05:18:14	00:30:28	29.15 km/h	-02:32 (2.) ●	-02:03 (36.) ●	+00:34 (618.) ●
Bike	142 km	05:42:25	00:24:11	31.01 km/h	-02:09 (2.) ●	-01:28 (35.) ●	+00:26 (629.) ●
Bike	154.1 km	06:08:34	00:26:09	27.76 km/h	-02:34 (2.) ●	-02:08 (34.) ●	+00:01 (575.) ●
Bike	159.5 km	06:19:05	00:10:31	30.81 km/h	-00:56 (2.) ●	-00:51 (33.) ●	+00:06 (617.) ●
Bike	175.5 km	06:51:18	00:32:13	29.8 km/h	-03:11 (3.) ●	-03:01 (30.) ●	-00:18 (560.) ●
Bike	182.6 km	07:03:34	00:12:16	34.73 km/h	-00:35 (3.) ●	-00:27 (46.) ●	+00:25 (689.) ●
Bike	183 km	07:04:14	00:00:40	36 km/h	+00:04 (7.) ●	+00:02 (73.) ●	±00:00 (776.) ●
Bike	183 km	07:04:14	05:44:01	31.92 km/h	-35:35 (2.) ●	-31:32 (24.) ●	-03:21 (530.) ●
Transition		07:08:54	00:04:40	-	-00:02 (5.) ●	-00:40 (40.) ●	-01:07 (461.) ●
Run	1.8 km	07:17:42	00:08:48	04:53 min/km	-01:10 (2.) ●	-00:39 (39.) ●	-00:06 (557.) ●
Run	3.1 km	07:24:52	00:07:10	05:30 min/km	-00:23 (5.) ●	-00:14 (47.) ●	+00:12 (642.) ●
Run	7.7 km	07:50:08	00:25:16	05:29 min/km	-02:07 (5.) ●	-01:43 (41.) ●	-00:17 (563.) ●
Run	9.7 km	08:00:43	00:10:35	05:17 min/km	-01:10 (4.) ●	-01:05 (36.) ●	-00:30 (495.) ●
Run	10.5 km	08:05:39	00:04:56	06:09 min/km	-00:26 (4.) ●	-00:32 (36.) ●	-00:13 (494.) ●
Run	12.3 km	08:14:54	00:09:15	05:08 min/km	-01:08 (5.) ●	-01:16 (35.) ●	-00:35 (464.) ●
Run	13.6 km	08:22:19	00:07:25	05:42 min/km	-00:32 (5.) ●	-00:29 (41.) ●	-00:06 (561.) ●
Run	18.2 km	08:47:43	00:25:24	05:31 min/km	-03:50 (3.) ●	-03:17 (31.) ●	-02:01 (432.) ●
Run	20.2 km	08:58:50	00:11:07	05:33 min/km	-01:28 (4.) ●	-01:21 (35.) ●	-00:56 (445.) ●
Run	21 km	09:03:57	00:05:07	06:23 min/km	-00:38 (4.) ●	-00:39 (33.) ●	-00:30 (411.) ●
Run	22.8 km	09:14:06	00:10:09	05:38 min/km	-01:30 (4.) ●	-00:55 (40.) ●	-00:41 (475.) ●
Run	24.1 km	09:21:50	00:07:44	05:56 min/km	-00:35 (5.) ●	-00:38 (43.) ●	-00:22 (517.) ●
Run	28.8 km	09:49:33	00:27:43	05:53 min/km	-03:25 (3.) ●	-02:45 (36.) ●	-01:58 (452.) ●
Run	30.7 km	10:01:42	00:12:09	06:23 min/km	-01:17 (4.) ●	-01:13 (39.) ●	-00:53 (457.) ●
Run	31.5 km	10:07:22	00:05:40	07:04 min/km	-00:25 (5.) ●	-00:27 (40.) ●	-00:22 (457.) ●
Run	33.3 km	10:18:04	00:10:42	05:56 min/km	-01:38 (4.) ●	-00:52 (43.) ●	-00:32 (473.) ●
Run	34.6 km	10:26:16	00:08:12	06:18 min/km	-00:36 (4.) ●	-00:38 (40.) ●	-00:21 (511.) ●
Run	39.3 km	10:55:31	00:29:15	06:13 min/km	-02:06 (4.) ●	-02:15 (40.) ●	-01:42 (468.) ●
Run	41.2 km	11:07:31	00:12:00	06:18 min/km	-01:06 (5.) ●	-01:30 (39.) ●	-01:18 (437.) ●
Run	42 km	11:12:45	00:05:14	06:32 min/km	-00:10 (5.) ●	-00:28 (40.) ●	-00:24 (478.) ●
Run	42.2 km	11:13:28	00:00:43	03:34 min/km	-00:10 (1.) ●	-00:15 (7.) ●	-00:13 (115.) ●
Run	42.2 km	11:13:28	04:04:34	05:47 min/km	-25:50 (5.) ●	-23:11 (37.) ●	-13:48 (457.) ●
Total	229 km	11:13:28	11:13:28	20.4 km/h	-59:10 (3.) ●	-58:24 (28.) ●	-18:01 (477.) ●

Ovr	Gen	Div	Name	#	AG
342	19	1	Frederikke Gram	526	F25-29	DNK	01:07:11	05:36:11	03:48:01	10:40:23
452	25	2	Hannah Hartlieb	527	F25-29	DEU	01:02:06	05:58:19	04:00:57	11:08:40
477	28	3	Nathalie Andrea Frähmcke	324	F25-29	DEU	01:14:28	05:44:01	04:04:34	11:13:28
576	36	4	Josephin Betche	206	F25-29	DEU	01:10:15	06:16:33	04:00:57	11:36:54
577	37	5	Ruta Juškeviciute	325	F25-29	LTU	01:16:56	06:12:02	03:56:30	11:37:10
844	71	6	Chloe Dagnell	605	F25-29	GBR	01:09:42	06:22:16	05:20:23	13:05:40
886	85	7	Dimphy van de Laar	529	F25-29	NLD	00:58:16	06:59:20	05:12:06	13:24:29
1015	101	8	Julia Klauß	498	F25-29	DEU	01:32:03	07:28:03	05:39:45	14:54:16