Roland Carls -
Ironman Frankfurt 2021

Quick facts

619/571/85All/Gender/AG

M35-39Age group

453Bib number

DEUNationality


1:15:17	6:02:56	4:14:00	11:45:51

Compare Roland Carls with other athletes!

453 Carls

867 Haberl ×

1518 Harney ×

349 Famula ×

892 Massaro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:30:56	00:30:56	02:03 min/100m	+01:54 (89.) ●	+01:50 (631.) ●	+01:38 (686.) ●
Swim	3.8 km	01:15:17	00:44:21	01:55 min/100m	+01:13 (80.) ●	+01:18 (563.) ●	+01:05 (613.) ●
Swim	3.8 km	01:15:17	01:15:17	01:58 min/100m	+03:07 (85.) ●	+03:08 (589.) ●	+02:43 (641.) ●
Transition		01:23:40	00:08:23	-	+01:22 (101.) ●	+00:57 (642.) ●	+00:59 (726.) ●
Bike	13.4 km	01:46:39	00:22:59	34.98 km/h	+00:23 (77.) ●	+00:03 (526.) ●	-00:08 (552.) ●
Bike	30.2 km	02:16:54	00:30:15	33.32 km/h	+00:22 (77.) ●	-00:06 (522.) ●	-00:22 (548.) ●
Bike	45 km	02:46:10	00:29:16	30.34 km/h	+01:15 (92.) ●	+00:59 (611.) ●	+00:40 (643.) ●
Bike	57.5 km	03:09:11	00:23:01	32.59 km/h	+00:35 (83.) ●	+00:18 (555.) ●	+00:06 (584.) ●
Bike	69.6 km	03:32:59	00:23:48	30.5 km/h	+00:07 (73.) ●	-00:03 (492.) ●	-00:18 (517.) ●
Bike	75 km	03:43:14	00:10:15	31.61 km/h	+00:40 (96.) ●	+00:37 (673.) ●	+00:30 (717.) ●
Bike	91 km	04:13:14	00:30:00	32 km/h	+00:44 (91.) ●	+00:41 (587.) ●	+00:23 (625.) ●
Bike	98.1 km	04:25:15	00:12:01	35.45 km/h	+01:09 (110.) ●	+01:07 (751.) ●	+01:01 (812.) ●
Bike	114.7 km	04:58:42	00:33:27	29.78 km/h	+01:48 (93.) ●	+01:18 (624.) ●	+01:02 (667.) ●
Bike	129.5 km	05:30:28	00:31:46	27.95 km/h	+02:22 (99.) ●	+02:09 (682.) ●	+01:52 (734.) ●
Bike	142 km	05:56:21	00:25:53	28.98 km/h	+02:32 (104.) ●	+02:21 (747.) ●	+02:08 (809.) ●
Bike	154.1 km	06:26:00	00:29:39	24.49 km/h	+03:57 (110.) ●	+03:46 (783.) ●	+03:31 (858.) ●
Bike	159.5 km	06:37:29	00:11:29	28.21 km/h	+01:13 (109.) ●	+01:10 (764.) ●	+01:04 (831.) ●
Bike	175.5 km	07:14:01	00:36:32	26.28 km/h	+04:39 (111.) ●	+04:19 (776.) ●	+04:01 (844.) ●
Bike	182.6 km	07:26:04	00:12:03	35.35 km/h	+00:28 (91.) ●	+00:18 (585.) ●	+00:12 (629.) ●
Bike	183 km	07:26:36	00:00:32	45 km/h	-00:09 (44.) ●	-00:08 (275.) ●	-00:08 (287.) ●
Bike	183 km	07:26:36	06:02:56	30.25 km/h	+22:05 (94.) ●	+18:49 (651.) ●	+15:34 (700.) ●
Transition		07:31:51	00:05:15	-	+00:10 (83.) ●	-00:37 (505.) ●	-00:32 (567.) ●
Run	1.8 km	07:39:42	00:07:51	04:21 min/km	-00:43 (39.) ●	-00:59 (226.) ●	-01:03 (236.) ●
Run	3.1 km	07:46:12	00:06:30	05:00 min/km	-00:17 (51.) ●	-00:26 (345.) ●	-00:28 (364.) ●
Run	7.7 km	08:11:26	00:25:14	05:29 min/km	+00:23 (79.) ●	-00:10 (517.) ●	-00:19 (559.) ●
Run	9.7 km	08:21:25	00:09:59	04:59 min/km	-00:49 (52.) ●	-01:02 (339.) ●	-01:06 (360.) ●
Run	10.5 km	08:26:06	00:04:41	05:51 min/km	-00:19 (51.) ●	-00:26 (342.) ●	-00:28 (368.) ●
Run	12.3 km	08:34:46	00:08:40	04:48 min/km	-00:55 (43.) ●	-01:06 (300.) ●	-01:10 (321.) ●
Run	13.6 km	08:41:35	00:06:49	05:14 min/km	-00:32 (45.) ●	-00:39 (332.) ●	-00:42 (354.) ●
Run	18.2 km	09:14:50	00:33:15	07:13 min/km	+06:20 (112.) ●	+05:58 (781.) ●	+05:50 (873.) ●
Run	20.2 km	09:33:19	00:18:29	09:14 min/km	+06:35 (125.) ●	+06:28 (895.) ●	+06:26 (1003.) ●
Run	21 km	09:38:23	00:05:04	06:19 min/km	-00:34 (50.) ●	-00:32 (352.) ●	-00:33 (386.) ●
Run	22.8 km	09:49:55	00:11:32	06:24 min/km	+00:57 (96.) ●	+00:43 (638.) ●	+00:42 (708.) ●
Run	24.1 km	09:56:55	00:07:00	05:23 min/km	-00:52 (41.) ●	-01:04 (280.) ●	-01:06 (303.) ●
Run	28.8 km	10:27:26	00:30:31	06:29 min/km	+01:41 (83.) ●	+00:53 (566.) ●	+00:50 (633.) ●
Run	30.7 km	10:38:51	00:11:25	06:00 min/km	-01:17 (49.) ●	-01:36 (328.) ●	-01:37 (362.) ●
Run	31.5 km	10:43:25	00:04:34	05:42 min/km	-01:10 (16.) ●	-01:28 (113.) ●	-01:28 (120.) ●
Run	33.3 km	10:53:38	00:10:13	05:40 min/km	-00:34 (56.) ●	-00:59 (357.) ●	-01:01 (395.) ●
Run	34.6 km	11:00:48	00:07:10	05:30 min/km	-01:02 (37.) ●	-01:22 (231.) ●	-01:23 (251.) ●
Run	39.3 km	11:28:58	00:28:10	05:59 min/km	-01:29 (61.) ●	-02:45 (373.) ●	-02:47 (412.) ●
Run	41.2 km	11:40:10	00:11:12	05:53 min/km	-01:25 (48.) ●	-02:05 (291.) ●	-02:06 (320.) ●
Run	42 km	11:45:11	00:05:01	06:16 min/km	-00:17 (64.) ●	-00:37 (374.) ●	-00:37 (406.) ●
Run	42.2 km	11:45:51	00:00:40	03:19 min/km	-00:14 (8.) ●	-00:16 (47.) ●	-00:16 (47.) ●
Run	42.2 km	11:45:51	04:14:00	06:01 min/km	+03:27 (76.) ●	-03:30 (485.) ●	-04:22 (534.) ●
Total	229 km	11:45:51	11:45:51	19.47 km/h	+30:11 (85.) ●	+18:47 (571.) ●	+14:22 (619.) ●

Ovr	Gen	Div	Name	#	AG
548	510	80	Michael Paulus	905	M35-39	DEU	01:03:33	05:38:55	04:35:22	11:29:53
554	516	81	Luc Mauchant	893	M35-39	FRA	01:01:20	05:19:35	04:55:37	11:31:31
558	520	82	Gerrit Goessmann	862	M35-39	DEU	01:15:51	06:05:08	03:57:32	11:32:45
562	524	83	Anton Haberl	867	M35-39	DEU	01:14:12	05:49:17	04:11:58	11:33:24
609	562	84	Joe Harney	1518	M35-39	DEU	00:58:26	05:28:55	05:01:40	11:44:04
619	571	85	Roland Carls	453	M35-39	DEU	01:15:17	06:02:56	04:14:00	11:45:51
622	574	86	Tomasz Famula	349	M35-39	POL	01:16:59	06:04:33	04:12:40	11:46:26
632	584	87	Michele Massaro	892	M35-39	ITA	01:18:49	06:06:22	04:08:38	11:48:43
638	590	88	Kevin Moonen	896	M35-39	NLD	01:15:45	05:48:27	04:33:15	11:50:08
640	592	89	Marco Voll	936	M35-39	DEU	01:12:51	05:51:38	04:33:44	11:50:45