Alexander Vongries -
Ironman Frankfurt 2021

Quick facts

644/596/35All/Gender/AG

M25-29Age group

681Bib number

DEUNationality


1:09:14	5:40:58	4:51:08	11:52:04

Compare Alexander Vongries with other athletes!

681 Vongries

661 Kandora ×

662 Kleinöder ×

680 van Etten ×

647 Döhla ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:28:32	00:28:32	01:54 min/100m	+00:48 (31.) ●	-00:34 (443.) ●	-00:46 (477.) ●
Swim	3.8 km	01:09:14	00:40:42	01:46 min/100m	-00:30 (29.) ●	-02:21 (377.) ●	-02:34 (404.) ●
Swim	3.8 km	01:09:14	01:09:14	01:49 min/100m	+00:18 (30.) ●	-02:55 (403.) ●	-03:20 (430.) ●
Transition		01:15:37	00:06:23	-	-00:18 (26.) ●	-01:03 (385.) ●	-01:01 (433.) ●
Bike	13.4 km	01:38:54	00:23:17	34.53 km/h	+00:56 (35.) ●	+00:21 (570.) ●	+00:10 (603.) ●
Bike	30.2 km	02:09:18	00:30:24	33.16 km/h	+01:00 (34.) ●	+00:03 (537.) ●	-00:13 (567.) ●
Bike	45 km	02:37:29	00:28:11	31.51 km/h	+00:58 (31.) ●	-00:06 (495.) ●	-00:25 (513.) ●
Bike	57.5 km	02:59:47	00:22:18	33.63 km/h	+00:16 (29.) ●	-00:25 (451.) ●	-00:37 (467.) ●
Bike	69.6 km	03:22:39	00:22:52	31.75 km/h	-00:06 (27.) ●	-00:59 (374.) ●	-01:14 (386.) ●
Bike	75 km	03:31:44	00:09:05	35.67 km/h	-00:16 (24.) ●	-00:33 (338.) ●	-00:40 (343.) ●
Bike	91 km	04:00:25	00:28:41	33.47 km/h	+00:21 (28.) ●	-00:38 (454.) ●	-00:56 (473.) ●
Bike	98.1 km	04:10:45	00:10:20	41.23 km/h	-00:17 (26.) ●	-00:34 (350.) ●	-00:40 (359.) ●
Bike	114.7 km	04:42:07	00:31:22	31.75 km/h	+00:09 (28.) ●	-00:47 (432.) ●	-01:03 (448.) ●
Bike	129.5 km	05:12:22	00:30:15	29.36 km/h	+01:25 (34.) ●	+00:38 (560.) ●	+00:21 (599.) ●
Bike	142 km	05:36:06	00:23:44	31.6 km/h	+00:43 (33.) ●	+00:12 (541.) ●	-00:01 (575.) ●
Bike	154.1 km	06:02:19	00:26:13	27.69 km/h	+00:53 (33.) ●	+00:20 (541.) ●	+00:05 (579.) ●
Bike	159.5 km	06:12:42	00:10:23	31.2 km/h	+00:14 (31.) ●	+00:04 (538.) ●	-00:02 (570.) ●
Bike	175.5 km	06:44:40	00:31:58	30.03 km/h	+00:36 (31.) ●	-00:15 (508.) ●	-00:33 (538.) ●
Bike	182.6 km	06:56:02	00:11:22	37.48 km/h	-00:13 (25.) ●	-00:23 (416.) ●	-00:29 (435.) ●
Bike	183 km	06:56:35	00:00:33	43.64 km/h	-00:06 (27.) ●	-00:07 (351.) ●	-00:07 (371.) ●
Bike	183 km	06:56:35	05:40:58	32.2 km/h	+06:33 (30.) ●	-03:09 (474.) ●	-06:24 (496.) ●
Transition		07:00:56	00:04:21	-	-00:19 (29.) ●	-01:31 (361.) ●	-01:26 (397.) ●
Run	1.8 km	07:09:58	00:09:02	05:01 min/km	+00:34 (39.) ●	+00:12 (576.) ●	+00:08 (623.) ●
Run	3.1 km	07:17:15	00:07:17	05:36 min/km	+00:37 (40.) ●	+00:21 (632.) ●	+00:19 (685.) ●
Run	7.7 km	07:45:24	00:28:09	06:07 min/km	+03:42 (43.) ●	+02:45 (707.) ●	+02:36 (778.) ●
Run	9.7 km	07:57:07	00:11:43	05:51 min/km	+01:07 (40.) ●	+00:42 (636.) ●	+00:38 (693.) ●
Run	10.5 km	08:02:41	00:05:34	06:57 min/km	+00:38 (40.) ●	+00:27 (661.) ●	+00:25 (723.) ●
Run	12.3 km	08:13:50	00:11:09	06:11 min/km	+01:32 (43.) ●	+01:23 (722.) ●	+01:19 (801.) ●
Run	13.6 km	08:21:36	00:07:46	05:58 min/km	+00:32 (38.) ●	+00:18 (607.) ●	+00:15 (662.) ●
Run	18.2 km	08:54:14	00:32:38	07:05 min/km	+05:53 (42.) ●	+05:21 (769.) ●	+05:13 (856.) ●
Run	20.2 km	09:07:08	00:12:54	06:27 min/km	+01:14 (39.) ●	+00:53 (641.) ●	+00:51 (711.) ●
Run	21 km	09:14:25	00:07:17	09:06 min/km	+01:42 (45.) ●	+01:41 (831.) ●	+01:40 (929.) ●
Run	22.8 km	09:27:20	00:12:55	07:10 min/km	+00:18 (42.) ●	+02:06 (760.) ●	+02:05 (849.) ●
Run	24.1 km	09:37:13	00:09:53	07:36 min/km	+02:05 (45.) ●	+01:49 (787.) ●	+01:47 (881.) ●
Run	28.8 km	10:12:56	00:35:43	07:35 min/km	+06:37 (43.) ●	+06:05 (762.) ●	+06:02 (853.) ●
Run	30.7 km	10:27:37	00:14:41	07:43 min/km	+01:59 (39.) ●	+01:40 (675.) ●	+01:39 (752.) ●
Run	31.5 km	10:33:39	00:06:02	07:32 min/km	+00:18 (34.) ●	±00:00 (531.) ●	±00:00 (597.) ●
Run	33.3 km	10:46:41	00:13:02	07:14 min/km	+02:09 (39.) ●	+01:50 (716.) ●	+01:48 (799.) ●
Run	34.6 km	10:57:20	00:10:39	08:11 min/km	+02:20 (43.) ●	+02:07 (799.) ●	+02:06 (895.) ●
Run	39.3 km	11:30:31	00:33:11	07:03 min/km	+02:45 (33.) ●	+02:16 (624.) ●	+02:14 (698.) ●
Run	41.2 km	11:45:09	00:14:38	07:42 min/km	+01:18 (38.) ●	+01:21 (659.) ●	+01:20 (738.) ●
Run	42 km	11:51:15	00:06:06	07:37 min/km	+00:36 (41.) ●	+00:28 (678.) ●	+00:28 (756.) ●
Run	42.2 km	11:52:04	00:00:49	04:04 min/km	-00:04 (21.) ●	-00:07 (321.) ●	-00:07 (351.) ●
Run	42.2 km	11:52:04	04:51:08	06:53 min/km	+37:52 (42.) ●	+33:38 (687.) ●	+32:46 (763.) ●
Total	229 km	11:52:04	11:52:04	19.3 km/h	+44:06 (35.) ●	+25:00 (596.) ●	+20:35 (644.) ●

Ovr	Gen	Div	Name	#	AG
552	514	30	Martin Schmölz	1505	M25-29	DEU	01:21:07	05:44:07	04:14:42	11:30:55
564	526	31	Joey Dohle	648	M25-29	DEU	01:23:14	05:51:39	04:02:36	11:33:26
595	548	32	Alexander Graf	1525	M25-29	DEU	01:14:39	05:49:04	04:24:53	11:41:03
616	568	33	Daniel Kandora	661	M25-29	DEU	01:05:54	05:45:53	04:39:33	11:45:03
642	594	34	Felix Kleinöder	662	M25-29	DEU	01:13:27	06:09:36	04:11:29	11:51:56
644	596	35	Alexander Vongries	681	M25-29	DEU	01:09:14	05:40:58	04:51:08	11:52:04
648	600	36	Sven van Etten	680	M25-29	NLD	00:56:21	05:52:48	04:52:53	11:52:25
658	609	37	Christian Döhla	647	M25-29	DEU	01:23:49	06:00:38	04:19:32	11:56:18
677	625	38	Bartol Stegic	1508	M25-29	HRV	01:20:05	06:03:41	04:22:31	12:01:24
686	633	39	Paul Davoine	645	M25-29	FRA	01:23:33	05:51:00	04:35:11	12:04:09