Menno Altena -
Ironman Frankfurt 2021

Quick facts

157/156/29All/Gender/AG

M30-34Age group

685Bib number

NLDNationality


58:17	4:57:24	3:47:54	9:53:39

Compare Menno Altena with other athletes!

685 Altena

1519 Bletterie ×

700 Brun ×

749 Köppl ×

763 Martin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:23:58	00:23:58	01:35 min/100m	-05:10 (18.) ●	-05:08 (108.) ●	-05:20 (111.) ●
Swim	3.8 km	00:58:17	00:34:19	01:29 min/100m	-09:13 (14.) ●	-08:44 (82.) ●	-08:57 (86.) ●
Swim	3.8 km	00:58:17	00:58:17	01:32 min/100m	-14:23 (17.) ●	-13:52 (91.) ●	-14:17 (94.) ●
Transition		01:03:47	00:05:30	-	-01:34 (39.) ●	-01:56 (230.) ●	-01:54 (254.) ●
Bike	13.4 km	01:23:46	00:19:59	40.23 km/h	-02:50 (4.) ●	-02:57 (38.) ●	-03:08 (38.) ●
Bike	30.2 km	01:50:17	00:26:31	38.01 km/h	-03:25 (3.) ●	-03:50 (41.) ●	-04:06 (41.) ●
Bike	45 km	02:14:50	00:24:33	36.17 km/h	-03:21 (7.) ●	-03:44 (58.) ●	-04:03 (58.) ●
Bike	57.5 km	02:35:02	00:20:12	37.13 km/h	-02:16 (11.) ●	-02:31 (76.) ●	-02:43 (76.) ●
Bike	69.6 km	02:54:56	00:19:54	36.48 km/h	-03:39 (1.) ●	-03:57 (31.) ●	-04:12 (31.) ●
Bike	75 km	03:03:17	00:08:21	38.8 km/h	-01:09 (7.) ●	-01:17 (57.) ●	-01:24 (57.) ●
Bike	91 km	03:28:19	00:25:02	38.35 km/h	-03:55 (4.) ●	-04:17 (39.) ●	-04:35 (39.) ●
Bike	98.1 km	03:37:49	00:09:30	44.84 km/h	-01:16 (9.) ●	-01:24 (76.) ●	-01:30 (76.) ●
Bike	114.7 km	04:05:08	00:27:19	36.46 km/h	-04:14 (8.) ●	-04:50 (50.) ●	-05:06 (50.) ●
Bike	129.5 km	04:29:58	00:24:50	35.76 km/h	-04:27 (4.) ●	-04:47 (36.) ●	-05:04 (36.) ●
Bike	142 km	04:50:45	00:20:47	36.09 km/h	-02:30 (25.) ●	-02:45 (130.) ●	-02:58 (131.) ●
Bike	154.1 km	05:12:46	00:22:01	32.98 km/h	-03:36 (20.) ●	-03:52 (106.) ●	-04:07 (106.) ●
Bike	159.5 km	05:22:01	00:09:15	35.03 km/h	-00:58 (29.) ●	-01:04 (185.) ●	-01:10 (186.) ●
Bike	175.5 km	05:50:18	00:28:17	33.94 km/h	-03:24 (29.) ●	-03:56 (163.) ●	-04:14 (163.) ●
Bike	182.6 km	06:00:40	00:10:22	41.09 km/h	-01:16 (21.) ●	-01:23 (136.) ●	-01:29 (138.) ●
Bike	183 km	06:01:11	00:00:31	46.45 km/h	-00:08 (37.) ●	-00:09 (225.) ●	-00:09 (236.) ●
Bike	183 km	06:01:11	04:57:24	36.92 km/h	-42:24 (9.) ●	-46:43 (58.) ●	-49:58 (58.) ●
Transition		06:05:45	00:04:34	-	-03:27 (67.) ●	-01:18 (397.) ●	-01:13 (439.) ●
Run	1.8 km	06:13:18	00:07:33	04:11 min/km	-00:54 (32.) ●	-01:17 (151.) ●	-01:21 (158.) ●
Run	3.1 km	06:19:19	00:06:01	04:37 min/km	-00:42 (35.) ●	-00:55 (166.) ●	-00:57 (172.) ●
Run	7.7 km	06:40:35	00:21:16	04:37 min/km	-02:54 (39.) ●	-04:08 (160.) ●	-04:17 (166.) ●
Run	9.7 km	06:50:14	00:09:39	04:49 min/km	-00:49 (55.) ●	-01:22 (247.) ●	-01:26 (261.) ●
Run	10.5 km	06:54:32	00:04:18	05:22 min/km	-00:35 (39.) ●	-00:49 (179.) ●	-00:51 (189.) ●
Run	12.3 km	07:02:42	00:08:10	04:32 min/km	-01:09 (39.) ●	-01:36 (178.) ●	-01:40 (185.) ●
Run	13.6 km	07:09:07	00:06:25	04:56 min/km	-00:44 (44.) ●	-01:03 (182.) ●	-01:06 (190.) ●
Run	18.2 km	07:31:33	00:22:26	04:52 min/km	-03:24 (38.) ●	-04:51 (166.) ●	-04:59 (174.) ●
Run	20.2 km	07:42:24	00:10:51	05:25 min/km	-00:35 (67.) ●	-01:10 (358.) ●	-01:12 (392.) ●
Run	21 km	07:46:59	00:04:35	05:43 min/km	-00:43 (40.) ●	-01:01 (197.) ●	-01:02 (211.) ●
Run	22.8 km	07:56:07	00:09:08	05:04 min/km	-01:11 (45.) ●	-01:41 (256.) ●	-01:42 (282.) ●
Run	24.1 km	08:04:08	00:08:01	06:09 min/km	+00:21 (104.) ●	-00:03 (535.) ●	-00:05 (593.) ●
Run	28.8 km	08:31:00	00:26:52	05:42 min/km	-01:22 (65.) ●	-02:46 (363.) ●	-02:49 (400.) ●
Run	30.7 km	08:42:07	00:11:07	05:51 min/km	-01:22 (52.) ●	-01:54 (289.) ●	-01:55 (320.) ●
Run	31.5 km	08:47:21	00:05:14	06:32 min/km	-00:29 (55.) ●	-00:48 (300.) ●	-00:48 (333.) ●
Run	33.3 km	08:58:07	00:10:46	05:58 min/km	-00:02 (84.) ●	-00:26 (439.) ●	-00:28 (488.) ●
Run	34.6 km	09:07:21	00:09:14	07:06 min/km	+00:59 (109.) ●	+00:42 (635.) ●	+00:41 (711.) ●
Run	39.3 km	09:34:41	00:27:20	05:48 min/km	-02:16 (57.) ●	-03:35 (323.) ●	-03:37 (357.) ●
Run	41.2 km	09:47:19	00:12:38	06:38 min/km	-00:01 (90.) ●	-00:39 (455.) ●	-00:40 (504.) ●
Run	42 km	09:52:39	00:05:20	06:40 min/km	-00:01 (95.) ●	-00:18 (468.) ●	-00:18 (515.) ●
Run	42.2 km	09:53:39	00:01:00	04:59 min/km	+00:08 (123.) ●	+00:04 (671.) ●	+00:04 (753.) ●
Run	42.2 km	09:53:39	03:47:54	05:24 min/km	-17:45 (54.) ●	-29:36 (288.) ●	-30:28 (316.) ●
Total	229 km	09:53:39	09:53:39	23.14 km/h	-01:19:33 (29.) ●	-01:33:25 (156.) ●	-01:37:50 (157.) ●

Ovr	Gen	Div	Name	#	AG
115	115	24	Daniel Kreutzer	751	M30-34	DEU	00:58:15	05:09:22	03:27:35	09:41:59
118	118	25	Andis Grandans	230	M30-34	LVA	01:05:27	05:25:57	03:00:43	09:42:13
133	133	26	Norbert Recke	342	M30-34	DEU	01:22:01	04:55:38	03:19:38	09:47:31
135	135	27	Julien Bletterie	1519	M30-34	FRA	01:09:41	05:06:57	03:20:31	09:48:16
152	151	28	Jean Andre Brun	700	M30-34	FRA	01:11:26	05:22:13	03:07:58	09:52:24
157	156	29	Menno Altena	685	M30-34	NLD	00:58:17	04:57:24	03:47:54	09:53:39
160	159	30	Alexander Köppl	749	M30-34	DEU	00:58:23	05:05:48	03:43:07	09:54:24
169	168	31	Charles Martin	763	M30-34	FRA	00:57:57	05:01:11	03:50:08	09:58:00
170	169	32	Pascal Weis	818	M30-34	DEU	01:08:38	05:18:59	03:22:35	09:58:22
171	170	33	Jannis Janson	737	M30-34	DEU	01:07:51	05:10:21	03:31:18	09:58:30