Ole Kuklau -
Ironman Frankfurt 2021

Quick facts

296/283/51All/Gender/AG

M30-34Age group

753Bib number

DEUNationality


1:13:49	5:20:40	3:46:23	10:29:27

Compare Ole Kuklau with other athletes!

753 Kuklau

701 Cepa ×

712 Engels ×

228 Gawlik ×

694 Bonachera ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:29:56	00:29:56	01:59 min/100m	+00:48 (90.) ●	+00:50 (558.) ●	+00:38 (603.) ●
Swim	3.8 km	01:13:49	00:43:53	01:54 min/100m	+00:21 (89.) ●	+00:50 (545.) ●	+00:37 (591.) ●
Swim	3.8 km	01:13:49	01:13:49	01:56 min/100m	+01:09 (91.) ●	+01:40 (550.) ●	+01:15 (596.) ●
Transition		01:18:18	00:04:29	-	-02:35 (16.) ●	-02:57 (84.) ●	-02:55 (92.) ●
Bike	13.4 km	01:40:31	00:22:13	36.19 km/h	-00:36 (74.) ●	-00:43 (404.) ●	-00:54 (417.) ●
Bike	30.2 km	02:08:38	00:28:07	35.85 km/h	-01:49 (44.) ●	-02:14 (231.) ●	-02:30 (232.) ●
Bike	45 km	02:34:43	00:26:05	34.04 km/h	-01:49 (46.) ●	-02:12 (239.) ●	-02:31 (241.) ●
Bike	57.5 km	02:55:45	00:21:02	35.66 km/h	-01:26 (45.) ●	-01:41 (232.) ●	-01:53 (233.) ●
Bike	69.6 km	03:17:26	00:21:41	33.48 km/h	-01:52 (42.) ●	-02:10 (217.) ●	-02:25 (217.) ●
Bike	75 km	03:26:04	00:08:38	37.53 km/h	-00:52 (32.) ●	-01:00 (155.) ●	-01:07 (155.) ●
Bike	91 km	03:52:02	00:25:58	36.97 km/h	-02:59 (27.) ●	-03:21 (148.) ●	-03:39 (148.) ●
Bike	98.1 km	04:01:46	00:09:44	43.77 km/h	-01:02 (28.) ●	-01:10 (162.) ●	-01:16 (163.) ●
Bike	114.7 km	04:30:56	00:29:10	34.15 km/h	-02:23 (37.) ●	-02:59 (203.) ●	-03:15 (204.) ●
Bike	129.5 km	04:58:20	00:27:24	32.41 km/h	-01:53 (48.) ●	-02:13 (268.) ●	-02:30 (272.) ●
Bike	142 km	05:19:33	00:21:13	35.35 km/h	-02:04 (39.) ●	-02:19 (197.) ●	-02:32 (199.) ●
Bike	154.1 km	05:47:28	00:27:55	26.01 km/h	+02:18 (115.) ●	+02:02 (683.) ●	+01:47 (737.) ●
Bike	159.5 km	05:56:59	00:09:31	34.05 km/h	-00:42 (46.) ●	-00:48 (261.) ●	-00:54 (267.) ●
Bike	175.5 km	06:27:45	00:30:46	31.2 km/h	-00:55 (72.) ●	-01:27 (385.) ●	-01:45 (401.) ●
Bike	182.6 km	06:38:26	00:10:41	39.88 km/h	-00:57 (38.) ●	-01:04 (211.) ●	-01:10 (215.) ●
Bike	183 km	06:38:58	00:00:32	45 km/h	-00:07 (52.) ●	-00:08 (287.) ●	-00:08 (300.) ●
Bike	183 km	06:38:58	05:20:40	34.24 km/h	-19:08 (51.) ●	-23:27 (275.) ●	-26:42 (277.) ●
Transition		06:43:04	00:04:06	-	-03:55 (51.) ●	-01:46 (317.) ●	-01:41 (349.) ●
Run	1.8 km	06:50:10	00:07:06	03:56 min/km	-01:21 (15.) ●	-01:44 (73.) ●	-01:48 (75.) ●
Run	3.1 km	06:55:51	00:05:41	04:22 min/km	-01:02 (20.) ●	-01:15 (78.) ●	-01:17 (80.) ●
Run	7.7 km	07:16:53	00:21:02	04:34 min/km	-03:08 (32.) ●	-04:22 (132.) ●	-04:31 (136.) ●
Run	9.7 km	07:25:51	00:08:58	04:29 min/km	-01:30 (30.) ●	-02:03 (118.) ●	-02:07 (120.) ●
Run	10.5 km	07:30:06	00:04:15	05:18 min/km	-00:38 (34.) ●	-00:52 (157.) ●	-00:54 (166.) ●
Run	12.3 km	07:38:05	00:07:59	04:26 min/km	-01:20 (35.) ●	-01:47 (145.) ●	-01:51 (149.) ●
Run	13.6 km	07:44:28	00:06:23	04:54 min/km	-00:46 (42.) ●	-01:05 (174.) ●	-01:08 (181.) ●
Run	18.2 km	08:08:12	00:23:44	05:09 min/km	-02:06 (52.) ●	-03:33 (274.) ●	-03:41 (294.) ●
Run	20.2 km	08:18:08	00:09:56	04:58 min/km	-01:30 (44.) ●	-02:05 (207.) ●	-02:07 (220.) ●
Run	21 km	08:22:47	00:04:39	05:48 min/km	-00:39 (42.) ●	-00:57 (220.) ●	-00:58 (238.) ●
Run	22.8 km	08:33:44	00:10:57	06:04 min/km	+00:38 (106.) ●	+00:08 (569.) ●	+00:07 (629.) ●
Run	24.1 km	08:40:49	00:07:05	05:26 min/km	-00:35 (55.) ●	-00:59 (305.) ●	-01:01 (332.) ●
Run	28.8 km	09:07:13	00:26:24	05:37 min/km	-01:50 (59.) ●	-03:14 (334.) ●	-03:17 (367.) ●
Run	30.7 km	09:19:06	00:11:53	06:15 min/km	-00:36 (67.) ●	-01:08 (385.) ●	-01:09 (426.) ●
Run	31.5 km	09:24:52	00:05:46	07:12 min/km	+00:03 (85.) ●	-00:16 (444.) ●	-00:16 (496.) ●
Run	33.3 km	09:35:58	00:11:06	06:10 min/km	+00:18 (95.) ●	-00:06 (506.) ●	-00:08 (563.) ●
Run	34.6 km	09:44:02	00:08:04	06:12 min/km	-00:11 (85.) ●	-00:28 (446.) ●	-00:29 (489.) ●
Run	39.3 km	10:12:36	00:28:34	06:04 min/km	-01:02 (79.) ●	-02:21 (395.) ●	-02:23 (437.) ●
Run	41.2 km	10:23:43	00:11:07	05:51 min/km	-01:32 (56.) ●	-02:10 (283.) ●	-02:11 (311.) ●
Run	42 km	10:28:37	00:04:54	06:07 min/km	-00:27 (68.) ●	-00:44 (332.) ●	-00:44 (358.) ●
Run	42.2 km	10:29:27	00:00:50	04:09 min/km	-00:02 (70.) ●	-00:06 (362.) ●	-00:06 (395.) ●
Run	42.2 km	10:29:27	03:46:23	05:21 min/km	-19:16 (52.) ●	-31:07 (274.) ●	-31:59 (297.) ●
Total	229 km	10:29:27	10:29:27	21.83 km/h	-43:45 (51.) ●	-57:37 (283.) ●	-01:02:02 (296.) ●

Ovr	Gen	Div	Name	#	AG
259	250	46	Jonas Schnittert	789	M30-34	DEU	01:03:12	05:14:42	03:53:32	10:23:00
264	255	47	Sven Gerhards	717	M30-34	DEU	00:55:56	05:10:34	04:08:44	10:23:25
276	265	48	Maik Sparmann	343	M30-34	DEU	01:02:22	05:25:16	03:48:01	10:25:35
287	275	49	Kai Cepa	701	M30-34	DEU	01:07:00	05:28:06	03:37:16	10:27:24
294	281	50	Lode Engels	712	M30-34	BEL	00:59:01	05:20:36	03:46:40	10:29:07
296	283	51	Ole Kuklau	753	M30-34	DEU	01:13:49	05:20:40	03:46:23	10:29:27
299	286	52	Marcus Gawlik	228	M30-34	DEU	01:09:58	05:42:16	03:30:07	10:30:03
307	292	53	Sylvain Bonachera	694	M30-34	FRA	01:16:10	05:28:43	03:39:04	10:33:04
309	293	54	Maximilian Vieweg	813	M30-34	DEU	01:19:45	05:31:45	03:20:58	10:33:22
318	301	55	Brett Hallam	1531	M30-34	ZAF	00:52:42	05:22:21	04:09:30	10:35:27