Niels Poriau -
Ironman Frankfurt 2021

Quick facts

519/482/89All/Gender/AG

M30-34Age group

770Bib number

BELNationality


1:06:03	5:49:02	4:13:30	11:21:39

Compare Niels Poriau with other athletes!

770 Poriau

723 Guggenbichler ×

815 Walter ×

1500 Blondeau ×

692 Biedenkapp ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:26:33	00:26:33	01:46 min/100m	-02:35 (45.) ●	-02:33 (279.) ●	-02:45 (297.) ●
Swim	3.8 km	01:06:03	00:39:30	01:43 min/100m	-04:02 (48.) ●	-03:33 (309.) ●	-03:46 (328.) ●
Swim	3.8 km	01:06:03	01:06:03	01:44 min/100m	-06:37 (47.) ●	-06:06 (289.) ●	-06:31 (307.) ●
Transition		01:13:25	00:07:22	-	+00:18 (90.) ●	-00:04 (535.) ●	-00:02 (600.) ●
Bike	13.4 km	01:36:48	00:23:23	34.38 km/h	+00:34 (100.) ●	+00:27 (578.) ●	+00:16 (614.) ●
Bike	30.2 km	02:06:57	00:30:09	33.43 km/h	+00:13 (92.) ●	-00:12 (505.) ●	-00:28 (527.) ●
Bike	45 km	02:35:23	00:28:26	31.23 km/h	+00:32 (90.) ●	+00:09 (524.) ●	-00:10 (548.) ●
Bike	57.5 km	02:57:28	00:22:05	33.96 km/h	-00:23 (75.) ●	-00:38 (407.) ●	-00:50 (419.) ●
Bike	69.6 km	03:21:57	00:24:29	29.65 km/h	+00:56 (100.) ●	+00:38 (584.) ●	+00:23 (619.) ●
Bike	75 km	03:31:28	00:09:31	34.05 km/h	+00:01 (82.) ●	-00:07 (490.) ●	-00:14 (510.) ●
Bike	91 km	04:01:01	00:29:33	32.49 km/h	+00:36 (90.) ●	+00:14 (538.) ●	-00:04 (569.) ●
Bike	98.1 km	04:11:57	00:10:56	38.96 km/h	+00:10 (91.) ●	+00:02 (514.) ●	-00:04 (539.) ●
Bike	114.7 km	04:44:07	00:32:10	30.96 km/h	+00:37 (88.) ●	+00:01 (515.) ●	-00:15 (544.) ●
Bike	129.5 km	05:14:57	00:30:50	28.8 km/h	+01:33 (105.) ●	+01:13 (617.) ●	+00:56 (663.) ●
Bike	142 km	05:38:58	00:24:01	31.23 km/h	+00:44 (100.) ●	+00:29 (576.) ●	+00:16 (611.) ●
Bike	154.1 km	06:05:04	00:26:06	27.82 km/h	+00:29 (94.) ●	+00:13 (534.) ●	-00:02 (570.) ●
Bike	159.5 km	06:16:40	00:11:36	27.93 km/h	+01:23 (133.) ●	+01:17 (783.) ●	+01:11 (852.) ●
Bike	175.5 km	06:50:02	00:33:22	28.77 km/h	+01:41 (108.) ●	+01:09 (613.) ●	+00:51 (659.) ●
Bike	182.6 km	07:01:42	00:11:40	36.51 km/h	+00:02 (81.) ●	-00:05 (494.) ●	-00:11 (521.) ●
Bike	183 km	07:02:27	00:00:45	32 km/h	+00:06 (141.) ●	+00:05 (841.) ●	+00:05 (941.) ●
Bike	183 km	07:02:27	05:49:02	31.46 km/h	+09:14 (97.) ●	+04:55 (556.) ●	+01:40 (585.) ●
Transition		07:08:09	00:05:42	-	-02:19 (94.) ●	-00:10 (571.) ●	-00:05 (643.) ●
Run	1.8 km	07:17:10	00:09:01	05:00 min/km	+00:34 (109.) ●	+00:11 (573.) ●	+00:07 (620.) ●
Run	3.1 km	07:24:22	00:07:12	05:32 min/km	+00:29 (109.) ●	+00:16 (602.) ●	+00:14 (652.) ●
Run	7.7 km	07:49:32	00:25:10	05:28 min/km	+01:00 (93.) ●	-00:14 (511.) ●	-00:23 (553.) ●
Run	9.7 km	08:00:48	00:11:16	05:38 min/km	+00:48 (106.) ●	+00:15 (568.) ●	+00:11 (618.) ●
Run	10.5 km	08:05:53	00:05:05	06:21 min/km	+00:12 (93.) ●	-00:02 (514.) ●	-00:04 (557.) ●
Run	12.3 km	08:15:15	00:09:22	05:12 min/km	+00:03 (88.) ●	-00:24 (448.) ●	-00:28 (489.) ●
Run	13.6 km	08:22:34	00:07:19	05:37 min/km	+00:10 (91.) ●	-00:09 (490.) ●	-00:12 (531.) ●
Run	18.2 km	08:49:13	00:26:39	05:47 min/km	+00:49 (96.) ●	-00:38 (494.) ●	-00:46 (537.) ●
Run	20.2 km	09:00:53	00:11:40	05:50 min/km	+00:14 (96.) ●	-00:21 (494.) ●	-00:23 (542.) ●
Run	21 km	09:06:00	00:05:07	06:23 min/km	-00:11 (74.) ●	-00:29 (378.) ●	-00:30 (414.) ●
Run	22.8 km	09:16:22	00:10:22	05:45 min/km	+00:03 (90.) ●	-00:27 (475.) ●	-00:28 (525.) ●
Run	24.1 km	09:24:06	00:07:44	05:56 min/km	+00:04 (87.) ●	-00:20 (471.) ●	-00:22 (520.) ●
Run	28.8 km	09:53:35	00:29:29	06:16 min/km	+01:15 (97.) ●	-00:09 (514.) ●	-00:12 (569.) ●
Run	30.7 km	10:06:41	00:13:06	06:53 min/km	+00:37 (101.) ●	+00:05 (538.) ●	+00:04 (604.) ●
Run	31.5 km	10:12:50	00:06:09	07:41 min/km	+00:26 (108.) ●	+00:07 (564.) ●	+00:07 (633.) ●
Run	33.3 km	10:24:18	00:11:28	06:22 min/km	+00:40 (102.) ●	+00:16 (556.) ●	+00:14 (622.) ●
Run	34.6 km	10:32:40	00:08:22	06:26 min/km	+00:07 (96.) ●	-00:10 (500.) ●	-00:11 (553.) ●
Run	39.3 km	11:03:07	00:30:27	06:28 min/km	+00:51 (96.) ●	-00:28 (492.) ●	-00:30 (548.) ●
Run	41.2 km	11:15:48	00:12:41	06:40 min/km	+00:02 (91.) ●	-00:36 (461.) ●	-00:37 (512.) ●
Run	42 km	11:20:50	00:05:02	06:17 min/km	-00:19 (76.) ●	-00:36 (381.) ●	-00:36 (414.) ●
Run	42.2 km	11:21:39	00:00:49	04:04 min/km	-00:03 (61.) ●	-00:07 (324.) ●	-00:07 (354.) ●
Run	42.2 km	11:21:39	04:13:30	06:00 min/km	+07:51 (94.) ●	-04:00 (482.) ●	-04:52 (531.) ●
Total	229 km	11:21:39	11:21:39	20.16 km/h	+08:27 (89.) ●	-05:25 (482.) ●	-09:50 (519.) ●

Ovr	Gen	Div	Name	#	AG
488	455	84	Tobias Bruland	699	M30-34	DEU	01:07:41	05:42:24	04:09:22	11:16:10
492	457	85	Florian Dichtl	707	M30-34	DEU	01:22:02	05:44:50	03:54:28	11:16:48
500	464	86	Elias Siehler	795	M30-34	DEU	01:19:44	05:46:40	03:53:19	11:17:39
507	471	87	Kai Guggenbichler	723	M30-34	AUT	01:04:22	05:40:31	04:22:28	11:18:41
516	479	88	Marc-Sebastian Walter	815	M30-34	DEU	01:20:24	05:37:56	04:12:14	11:21:15
519	482	89	Niels Poriau	770	M30-34	BEL	01:06:03	05:49:02	04:13:30	11:21:39
531	494	90	Christian Blondeau	1500	M30-34	DNK	01:08:18	05:17:02	04:46:34	11:24:25
533	496	91	Marc Biedenkapp	692	M30-34	DEU	01:03:30	05:50:27	04:20:08	11:24:45
536	499	92	Matthias Lieske	757	M30-34	DEU	01:11:13	05:33:24	04:29:15	11:26:24
542	504	93	Patrick de La Rosa Fernandez	704	M30-34	DEU	01:13:23	05:48:19	04:13:36	11:27:27