Lior Cohen -
Ironman 70.3 Graz 2021
Quick facts
286/250/27All/Gender/AG
M45-49Age group
1028Bib number
ISRNationality
36:03 | 2:30:39 | 1:48:37 | 5:04:00 |
Compare Lior Cohen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:03 | 00:36:03 | 01:53 min/100m | -07:07 (16.) ● | -06:22 (145.) ● | -06:39 (169.) ● |
Transition | 00:39:57 | 00:03:54 | - | -01:20 (20.) ● | -01:19 (156.) ● | -01:11 (230.) ● | |
Bike | 15 km | 01:02:49 | 00:22:52 | 39.36 km/h | -00:19 (62.) ● | -00:21 (399.) ● | -00:37 (443.) ● |
Bike | 30 km | 01:27:32 | 00:24:43 | 36.41 km/h | -00:38 (54.) ● | -00:45 (354.) ● | -01:02 (398.) ● |
Bike | 45 km | 01:53:05 | 00:25:33 | 35.23 km/h | -01:03 (42.) ● | -01:10 (299.) ● | -01:32 (334.) ● |
Bike | 61 km | 02:25:25 | 00:32:20 | 29.69 km/h | -00:06 (72.) ● | -00:14 (466.) ● | -00:45 (525.) ● |
Bike | 69 km | 02:38:31 | 00:13:06 | 36.64 km/h | -00:44 (41.) ● | -00:47 (313.) ● | -00:58 (346.) ● |
Bike | 77 km | 02:51:45 | 00:13:14 | 36.27 km/h | -00:29 (48.) ● | -00:32 (337.) ● | -00:42 (378.) ● |
Bike | 90 km | 03:10:36 | 00:18:51 | 41.38 km/h | -01:04 (37.) ● | -01:09 (306.) ● | -01:25 (338.) ● |
Bike | 90 km | 03:10:36 | 02:30:39 | 35.84 km/h | -04:23 (55.) ● | -04:58 (367.) ● | -07:01 (411.) ● |
Transition | 03:15:23 | 00:04:47 | - | -01:04 (41.) ● | -00:56 (308.) ● | -00:50 (407.) ● | |
Run | 0.9 km | 03:21:08 | 00:05:45 | 06:23 min/km | -00:50 (24.) ● | -00:48 (208.) ● | -00:52 (251.) ● |
Run | 2 km | 03:25:36 | 00:04:28 | 04:03 min/km | +00:17 (93.) ● | +00:17 (607.) ● | +00:15 (734.) ● |
Run | 5 km | 03:40:35 | 00:14:59 | 04:59 min/km | -01:50 (36.) ● | -02:01 (262.) ● | -02:07 (319.) ● |
Run | 8 km | 03:56:42 | 00:16:07 | 05:22 min/km | -02:05 (33.) ● | -02:30 (243.) ● | -02:31 (300.) ● |
Run | 10 km | 04:13:31 | 00:16:49 | 08:24 min/km | -00:46 (57.) ● | -00:49 (383.) ● | -00:51 (467.) ● |
Run | 11 km | 04:14:14 | 00:00:43 | 00:43 min/km | -00:13 (24.) ● | -00:08 (196.) ● | -00:08 (240.) ● |
Run | 14 km | 04:29:16 | 00:15:02 | 05:00 min/km | -03:03 (15.) ● | -03:15 (145.) ● | -03:15 (178.) ● |
Run | 17 km | 04:46:23 | 00:17:07 | 05:42 min/km | -02:08 (33.) ● | -02:24 (240.) ● | -02:23 (300.) ● |
Run | 20.9 km | 05:03:35 | 00:17:12 | 04:24 min/km | -00:32 (56.) ● | -00:38 (397.) ● | -00:39 (487.) ● |
Run | 21 km | 05:03:43 | 00:00:08 | 01:19 min/km | -00:01 (26.) ● | -00:01 (316.) ● | -00:01 (398.) ● |
Run | 21.1 km | 05:04:00 | 00:00:17 | 02:49 min/km | -00:12 (70.) ● | -00:04 (596.) ● | -00:07 (768.) ● |
Run | 21.1 km | 05:04:00 | 01:48:37 | 05:08 min/km | -11:23 (39.) ● | -12:21 (280.) ● | -12:39 (345.) ● |
Total | 113 km | 05:04:00 | 05:04:00 | 22.3 km/h | -25:17 (27.) ● | -25:56 (250.) ● | -28:20 (286.) ● |