Pavel Larionov -
Ironman 70.3 Graz 2021
Quick facts
649/543/85All/Gender/AG
M45-49Age group
1078Bib number
RUSNationality
47:44 | 2:36:06 | 2:06:12 | 5:41:10 |
Compare Pavel Larionov with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:44 | 00:47:44 | 02:30 min/100m | +04:34 (90.) ● | +05:19 (646.) ● | +05:02 (802.) ● |
Transition | 00:53:15 | 00:05:31 | - | +00:17 (77.) ● | +00:18 (530.) ● | +00:26 (692.) ● | |
Bike | 15 km | 01:16:58 | 00:23:43 | 37.95 km/h | +00:32 (84.) ● | +00:30 (547.) ● | +00:14 (628.) ● |
Bike | 30 km | 01:42:18 | 00:25:20 | 35.53 km/h | -00:01 (69.) ● | -00:08 (449.) ● | -00:25 (505.) ● |
Bike | 45 km | 02:09:36 | 00:27:18 | 32.97 km/h | +00:42 (77.) ● | +00:35 (522.) ● | +00:13 (591.) ● |
Bike | 61 km | 02:42:40 | 00:33:04 | 29.03 km/h | +00:38 (83.) ● | +00:30 (524.) ● | -00:01 (601.) ● |
Bike | 69 km | 02:56:13 | 00:13:33 | 35.42 km/h | -00:17 (64.) ● | -00:20 (423.) ● | -00:31 (476.) ● |
Bike | 77 km | 03:10:01 | 00:13:48 | 34.78 km/h | +00:05 (74.) ● | +00:02 (483.) ● | -00:08 (555.) ● |
Bike | 90 km | 03:29:21 | 00:19:20 | 40.34 km/h | -00:35 (59.) ● | -00:40 (391.) ● | -00:56 (438.) ● |
Bike | 90 km | 03:29:21 | 02:36:06 | 34.59 km/h | +01:04 (76.) ● | +00:29 (487.) ● | -01:34 (549.) ● |
Transition | 03:34:58 | 00:05:37 | - | -00:14 (61.) ● | -00:06 (466.) ● | ±00:00 (599.) ● | |
Run | 0.9 km | 03:42:10 | 00:07:12 | 08:00 min/km | +00:37 (92.) ● | +00:39 (650.) ● | +00:35 (799.) ● |
Run | 2 km | 03:46:39 | 00:04:29 | 04:04 min/km | +00:18 (94.) ● | +00:18 (614.) ● | +00:16 (746.) ● |
Run | 5 km | 04:05:03 | 00:18:24 | 06:08 min/km | +01:35 (92.) ● | +01:24 (601.) ● | +01:18 (746.) ● |
Run | 8 km | 04:24:52 | 00:19:49 | 06:36 min/km | +01:37 (92.) ● | +01:12 (572.) ● | +01:11 (712.) ● |
Run | 10 km | 04:43:22 | 00:18:30 | 09:15 min/km | +00:55 (81.) ● | +00:52 (533.) ● | +00:50 (663.) ● |
Run | 11 km | 04:44:12 | 00:00:50 | 00:50 min/km | -00:06 (81.) ● | -00:01 (511.) ● | -00:01 (624.) ● |
Run | 14 km | 05:03:09 | 00:18:57 | 06:19 min/km | +00:52 (79.) ● | +00:40 (507.) ● | +00:40 (633.) ● |
Run | 17 km | 05:22:58 | 00:19:49 | 06:36 min/km | +00:34 (74.) ● | +00:18 (480.) ● | +00:19 (597.) ● |
Run | 20.9 km | 05:40:48 | 00:17:50 | 04:34 min/km | +00:06 (66.) ● | ±00:00 (452.) ● | -00:01 (555.) ● |
Run | 21 km | 05:40:56 | 00:00:08 | 01:19 min/km | -00:01 (35.) ● | -00:01 (325.) ● | -00:01 (407.) ● |
Run | 21.1 km | 05:41:10 | 00:00:14 | 02:19 min/km | -00:15 (26.) ● | -00:07 (251.) ● | -00:10 (328.) ● |
Run | 21.1 km | 05:41:10 | 02:06:12 | 05:58 min/km | +06:12 (84.) ● | +05:14 (520.) ● | +04:56 (647.) ● |
Total | 113 km | 05:41:10 | 05:41:10 | 19.87 km/h | +11:53 (85.) ● | +11:14 (543.) ● | +08:50 (649.) ● |