Ronald Sloot -
Ironman 70.3 Graz 2021

Quick facts

281/245/26All/Gender/AG

M45-49Age group

1126Bib number

NEDNationality


41:56	2:27:46	1:43:55	5:03:33

Compare Ronald Sloot with other athletes!

1126 Sloot

1112 Rüdiger ×

1058 Hussauf ×

1028 Cohen ×

1033 Engelke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:56	00:41:56	02:12 min/100m	-01:14 (54.) ●	-00:29 (399.) ●	-00:46 (484.) ●
Transition		00:46:07	00:04:11	-	-01:03 (27.) ●	-01:02 (224.) ●	-00:54 (316.) ●
Bike	15 km	01:08:19	00:22:12	40.54 km/h	-00:59 (36.) ●	-01:01 (246.) ●	-01:17 (277.) ●
Bike	30 km	01:32:29	00:24:10	37.24 km/h	-01:11 (33.) ●	-01:18 (260.) ●	-01:35 (294.) ●
Bike	45 km	01:57:16	00:24:47	36.31 km/h	-01:49 (25.) ●	-01:56 (223.) ●	-02:18 (250.) ●
Bike	61 km	02:26:13	00:28:57	33.16 km/h	-03:29 (15.) ●	-03:37 (163.) ●	-04:08 (184.) ●
Bike	69 km	02:39:35	00:13:22	35.91 km/h	-00:28 (55.) ●	-00:31 (378.) ●	-00:42 (425.) ●
Bike	77 km	02:53:23	00:13:48	34.78 km/h	+00:05 (75.) ●	+00:02 (484.) ●	-00:08 (556.) ●
Bike	90 km	03:13:53	00:20:30	38.05 km/h	+00:35 (81.) ●	+00:30 (531.) ●	+00:14 (614.) ●
Bike	90 km	03:13:53	02:27:46	36.54 km/h	-07:16 (34.) ●	-07:51 (286.) ●	-09:54 (323.) ●
Transition		03:19:38	00:05:45	-	-00:06 (66.) ●	+00:02 (493.) ●	+00:08 (632.) ●
Run	0.9 km	03:25:52	00:06:14	06:55 min/km	-00:21 (55.) ●	-00:19 (381.) ●	-00:23 (452.) ●
Run	2 km	03:29:49	00:03:57	03:35 min/km	-00:14 (58.) ●	-00:14 (386.) ●	-00:16 (463.) ●
Run	5 km	03:45:28	00:15:39	05:13 min/km	-01:10 (54.) ●	-01:21 (341.) ●	-01:27 (412.) ●
Run	8 km	04:01:59	00:16:31	05:30 min/km	-01:41 (43.) ●	-02:06 (282.) ●	-02:07 (350.) ●
Run	10 km	04:17:27	00:15:28	07:44 min/km	-02:07 (29.) ●	-02:10 (232.) ●	-02:12 (286.) ●
Run	11 km	04:18:10	00:00:43	00:43 min/km	-00:13 (29.) ●	-00:08 (201.) ●	-00:08 (245.) ●
Run	14 km	04:32:56	00:14:46	04:55 min/km	-03:19 (12.) ●	-03:31 (124.) ●	-03:31 (153.) ●
Run	17 km	04:48:22	00:15:26	05:08 min/km	-03:49 (12.) ●	-04:05 (116.) ●	-04:04 (143.) ●
Run	20.9 km	05:03:10	00:14:48	03:47 min/km	-02:56 (20.) ●	-03:02 (155.) ●	-03:03 (190.) ●
Run	21 km	05:03:19	00:00:09	01:29 min/km	±00:00 (82.) ●	±00:00 (514.) ●	±00:00 (648.) ●
Run	21.1 km	05:03:33	00:00:14	02:19 min/km	-00:15 (28.) ●	-00:07 (253.) ●	-00:10 (330.) ●
Run	21.1 km	05:03:33	01:43:55	04:55 min/km	-16:05 (25.) ●	-17:03 (198.) ●	-17:21 (245.) ●
Total	113 km	05:03:33	05:03:33	22.34 km/h	-25:44 (26.) ●	-26:23 (245.) ●	-28:47 (281.) ●

Ovr	Gen	Div	Name	#	AG
239	208	21	Peter Klemm	1067	M45-49	GER	00:38:23	02:28:26	01:42:18	04:57:53
245	214	22	Thomas Roethe	1110	M45-49	GER	00:35:50	02:19:54	01:52:29	04:58:23
247	215	23	Otto Loacker	1083	M45-49	AUT	00:39:47	02:20:12	01:49:03	04:58:50
268	235	24	Martin Rüdiger	1112	M45-49	GER	00:37:05	02:25:11	01:50:49	05:01:59
276	242	25	Wolfgang Hussauf	1058	M45-49	AUT	00:39:42	02:29:58	01:44:45	05:02:51
281	245	26	Ronald Sloot	1126	M45-49	NED	00:41:56	02:27:46	01:43:55	05:03:33
286	250	27	Lior Cohen	1028	M45-49	ISR	00:36:03	02:30:39	01:48:37	05:04:00
288	251	28	Marcus Engelke	1033	M45-49	GER	00:42:56	02:26:22	01:46:02	05:04:14
289	252	29	Michael Hrubisek	1056	M45-49	AUT	00:37:47	02:24:08	01:53:49	05:04:21
291	253	30	Christian Hanschitz	176	M45-49	AUT	00:32:09	02:27:47	01:56:35	05:04:31