Juergen Ruckhofer -
Ironman 70.3 Graz 2021
Quick facts
388/333/69All/Gender/AG
M40-44Age group
1408Bib number
AUTNationality
46:50 | 2:23:36 | 1:51:10 | 5:13:22 |
Compare Juergen Ruckhofer with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:50 | 00:46:50 | 02:27 min/100m | +04:44 (129.) ● | +04:25 (612.) ● | +04:08 (763.) ● |
Transition | 00:52:24 | 00:05:34 | - | +00:25 (120.) ● | +00:21 (543.) ● | +00:29 (710.) ● | |
Bike | 15 km | 01:13:52 | 00:21:28 | 41.93 km/h | -01:36 (29.) ● | -01:45 (148.) ● | -02:01 (160.) ● |
Bike | 30 km | 01:37:28 | 00:23:36 | 38.14 km/h | -01:41 (39.) ● | -01:52 (183.) ● | -02:09 (201.) ● |
Bike | 45 km | 02:02:14 | 00:24:46 | 36.34 km/h | -01:44 (53.) ● | -01:57 (221.) ● | -02:19 (248.) ● |
Bike | 61 km | 02:31:43 | 00:29:29 | 32.56 km/h | -02:50 (47.) ● | -03:05 (205.) ● | -03:36 (231.) ● |
Bike | 69 km | 02:44:16 | 00:12:33 | 38.25 km/h | -01:13 (35.) ● | -01:20 (184.) ● | -01:31 (202.) ● |
Bike | 77 km | 02:57:01 | 00:12:45 | 37.65 km/h | -00:54 (49.) ● | -01:01 (214.) ● | -01:11 (240.) ● |
Bike | 90 km | 03:16:00 | 00:18:59 | 41.09 km/h | -00:48 (72.) ● | -01:01 (323.) ● | -01:17 (359.) ● |
Bike | 90 km | 03:16:00 | 02:23:36 | 37.6 km/h | -10:46 (45.) ● | -12:01 (200.) ● | -14:04 (224.) ● |
Transition | 03:22:12 | 00:06:12 | - | +00:40 (120.) ● | +00:29 (563.) ● | +00:35 (717.) ● | |
Run | 0.9 km | 03:28:09 | 00:05:57 | 06:36 min/km | -00:34 (58.) ● | -00:36 (280.) ● | -00:40 (334.) ● |
Run | 2 km | 03:31:58 | 00:03:49 | 03:28 min/km | -00:22 (65.) ● | -00:22 (307.) ● | -00:24 (372.) ● |
Run | 5 km | 03:47:03 | 00:15:05 | 05:01 min/km | -02:03 (58.) ● | -01:55 (275.) ● | -02:01 (334.) ● |
Run | 8 km | 04:03:15 | 00:16:12 | 05:24 min/km | -02:21 (52.) ● | -02:25 (250.) ● | -02:26 (309.) ● |
Run | 10 km | 04:19:30 | 00:16:15 | 08:07 min/km | -01:23 (66.) ● | -01:23 (322.) ● | -01:25 (395.) ● |
Run | 11 km | 04:20:17 | 00:00:47 | 00:47 min/km | -00:04 (84.) ● | -00:04 (396.) ● | -00:04 (485.) ● |
Run | 14 km | 04:37:14 | 00:16:57 | 05:39 min/km | -01:25 (69.) ● | -01:20 (328.) ● | -01:20 (401.) ● |
Run | 17 km | 04:55:49 | 00:18:35 | 06:11 min/km | -00:58 (80.) ● | -00:56 (379.) ● | -00:55 (474.) ● |
Run | 20.9 km | 05:12:55 | 00:17:06 | 04:23 min/km | -00:40 (82.) ● | -00:44 (383.) ● | -00:45 (473.) ● |
Run | 21 km | 05:13:05 | 00:00:10 | 01:39 min/km | +00:01 (145.) ● | +00:01 (712.) ● | +00:01 (891.) ● |
Run | 21.1 km | 05:13:22 | 00:00:17 | 02:49 min/km | -00:07 (134.) ● | -00:04 (640.) ● | -00:07 (812.) ● |
Run | 21.1 km | 05:13:22 | 01:51:10 | 05:16 min/km | -09:56 (64.) ● | -09:48 (322.) ● | -10:06 (392.) ● |
Total | 113 km | 05:13:22 | 05:13:22 | 21.64 km/h | -14:53 (69.) ● | -16:34 (333.) ● | -18:58 (388.) ● |