Stefan Gerngross -
Ironman 70.3 Graz 2021
Quick facts
103/90/8All/Gender/AG
M45-49Age group
1430Bib number
AUTNationality
35:57 | 2:16:51 | 1:36:24 | 4:39:14 |
Compare Stefan Gerngross with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:57 | 00:35:57 | 01:53 min/100m | -07:13 (14.) ● | -06:28 (141.) ● | -06:45 (164.) ● |
Transition | 00:39:53 | 00:03:56 | - | -01:18 (23.) ● | -01:17 (164.) ● | -01:09 (238.) ● | |
Bike | 15 km | 01:01:39 | 00:21:46 | 41.35 km/h | -01:25 (26.) ● | -01:27 (185.) ● | -01:43 (208.) ● |
Bike | 30 km | 01:23:56 | 00:22:17 | 40.39 km/h | -03:04 (5.) ● | -03:11 (52.) ● | -03:28 (58.) ● |
Bike | 45 km | 01:46:24 | 00:22:28 | 40.06 km/h | -04:08 (3.) ● | -04:15 (35.) ● | -04:37 (39.) ● |
Bike | 61 km | 02:14:30 | 00:28:06 | 34.16 km/h | -04:20 (8.) ● | -04:28 (92.) ● | -04:59 (101.) ● |
Bike | 69 km | 02:26:59 | 00:12:29 | 38.45 km/h | -01:21 (13.) ● | -01:24 (162.) ● | -01:35 (178.) ● |
Bike | 77 km | 02:39:17 | 00:12:18 | 39.02 km/h | -01:25 (12.) ● | -01:28 (132.) ● | -01:38 (150.) ● |
Bike | 90 km | 02:56:44 | 00:17:27 | 44.7 km/h | -02:28 (9.) ● | -02:33 (85.) ● | -02:49 (96.) ● |
Bike | 90 km | 02:56:44 | 02:16:51 | 39.46 km/h | -18:11 (6.) ● | -18:46 (77.) ● | -20:49 (85.) ● |
Transition | 03:02:50 | 00:06:06 | - | +00:15 (72.) ● | +00:23 (551.) ● | +00:29 (703.) ● | |
Run | 0.9 km | 03:08:23 | 00:05:33 | 06:10 min/km | -01:02 (12.) ● | -01:00 (140.) ● | -01:04 (166.) ● |
Run | 2 km | 03:11:56 | 00:03:33 | 03:13 min/km | -00:38 (17.) ● | -00:38 (164.) ● | -00:40 (196.) ● |
Run | 5 km | 03:25:51 | 00:13:55 | 04:38 min/km | -02:54 (14.) ● | -03:05 (136.) ● | -03:11 (166.) ● |
Run | 8 km | 03:40:18 | 00:14:27 | 04:49 min/km | -03:45 (11.) ● | -04:10 (94.) ● | -04:11 (110.) ● |
Run | 10 km | 03:54:13 | 00:13:55 | 06:57 min/km | -03:40 (10.) ● | -03:43 (92.) ● | -03:45 (108.) ● |
Run | 11 km | 03:54:54 | 00:00:41 | 00:41 min/km | -00:15 (14.) ● | -00:10 (138.) ● | -00:10 (167.) ● |
Run | 14 km | 04:09:17 | 00:14:23 | 04:47 min/km | -03:42 (11.) ● | -03:54 (95.) ● | -03:54 (112.) ● |
Run | 17 km | 04:24:24 | 00:15:07 | 05:02 min/km | -04:08 (9.) ● | -04:24 (89.) ● | -04:23 (107.) ● |
Run | 20.9 km | 04:38:47 | 00:14:23 | 03:41 min/km | -03:21 (12.) ● | -03:27 (119.) ● | -03:28 (142.) ● |
Run | 21 km | 04:38:56 | 00:00:09 | 01:29 min/km | ±00:00 (91.) ● | ±00:00 (586.) ● | ±00:00 (720.) ● |
Run | 21.1 km | 04:39:14 | 00:00:18 | 02:59 min/km | -00:11 (101.) ● | -00:03 (708.) ● | -00:06 (892.) ● |
Run | 21.1 km | 04:39:14 | 01:36:24 | 04:34 min/km | -23:36 (10.) ● | -24:34 (99.) ● | -24:52 (118.) ● |
Total | 113 km | 04:39:14 | 04:39:14 | 24.28 km/h | -50:03 (8.) ● | -50:42 (90.) ● | -53:06 (103.) ● |